Margo is joined by Jade Chen, a Shamanic Practitioner, Spiritual Guide, Public Speaker, and Activist, dedicated to helping women transform their lives through inner healing and self-empowerment. With expertise in Shamanism, mindfulness, and artistic expression, Jade shares her mission to guide women on journeys of self-discovery while emphasizing the power of creativity as a tool for healing and change.

Margo and Jade discuss:

• The pivotal moment when Jade left her corporate career and long-term relationship to embark on a healing journey.

• How creativity and art can serve as powerful forms of expression and spiritual practice, especially in challenging times.

• Practical mindfulness techniques, like mindful breathing and connecting to heart and sacral spaces, to unlock authentic creative expression.

• The role of community in fostering personal growth and supporting creative risks.

• The necessity of embracing raw truths and prayers through artistic work.

• Overcoming societal conditioning to honor your true self and prioritize self-care.

• Jade's upcoming projects, including her new podcast, The Mud Lotus, focused on healing and transformation.

Connect with Jade:

Website: www.mudlotuslife.com

Connect: [email protected]

Connect with Margo:

The Foundry: https://www.yourtantaustudio.com/thefoundry

Website: www.windowsillchats.com

Instagram: www.instagram.com/windowsillchats

Patreon: www.patreon.com/inthewindowsill