A Cup Full

Healing through depression,career boundaries and knowing your limits with Koketso


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Hi Community In this weeks episode I chat with fellow podcaster Koketso of the Belle podcast. She opens up about being diagnosed with depression,spending time at a wellness centre and how the past few weeks have changed her perspective on healing,growth and taking good care of herself. She also candidly speaks about the importance of creating boundaries with her work and working on becoming more present to her loved ones. Enjoy and do share on your thoughts!
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A Cup FullBy Tshegetso Moepi


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