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Healing Trauma and Embracing Sexual Pleasure
As someone who's been through sexual assault, my journey has been both arduous and enlightening, revealing how deeply shame can really affect our libido. I'm Diane, and I want to talk openly about how shame, fueled by societal norms and personal trauma, can mess with how we see ourselves sexually.
Shame gets deep into us, from society's expectations to our private struggles behind closed doors. I'll dive into how shame can harm our sexual happiness and why it's crucial to face these deep-seated beliefs for healing and a better sex life. Let's chat about this important topic together.
We cover:
Stay classy, sexy, and a little badassy. Listen to the episode now. đź’–
✨ TAKE THE LIBIDO QUIZ HERE: https://mylibidodoc.com/libido-quiz?utm_source=lounge ✨
--
Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family.
đź’– Join our Next Libido Masterclass https://mylibidodoc.com/masterclass
đź’–Take the Libido Quiz here: https://t.ly/4OSF4
đź’– Access Lab Testing: https://platinumself.circle.so/c/community
More Libido Lounge
✨ Website | mylibidodoc.com/podcasts/
✨ YouTube | youtube.com/@mylibidodoc
✨ Instagram |instagram.com/mylibidodoc/
✨ Health Store | https://store.mylibidodoc.com/
(0:00) Introduction to shame and libido consolidation
(1:37) Sources and impact of sexual shame
(3:19) Personal experiences with trauma and the purpose of shame
(5:45) Microtraumas, dissociation, and subconscious effects
(9:25) Exploring and rewriting personal feelings about sex and pleasure
(15:16) Benefits of experiencing pleasure and program mentions
(16:22) Closing remarks and call to action
View all episodes
By Dr. Diane Mueller
5
1313 ratings
As someone who's been through sexual assault, my journey has been both arduous and enlightening, revealing how deeply shame can really affect our libido. I'm Diane, and I want to talk openly about how shame, fueled by societal norms and personal trauma, can mess with how we see ourselves sexually.
Shame gets deep into us, from society's expectations to our private struggles behind closed doors. I'll dive into how shame can harm our sexual happiness and why it's crucial to face these deep-seated beliefs for healing and a better sex life. Let's chat about this important topic together.
We cover:
Stay classy, sexy, and a little badassy. Listen to the episode now. đź’–
✨ TAKE THE LIBIDO QUIZ HERE: https://mylibidodoc.com/libido-quiz?utm_source=lounge ✨
--
Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family.
đź’– Join our Next Libido Masterclass https://mylibidodoc.com/masterclass
đź’–Take the Libido Quiz here: https://t.ly/4OSF4
đź’– Access Lab Testing: https://platinumself.circle.so/c/community
More Libido Lounge
✨ Website | mylibidodoc.com/podcasts/
✨ YouTube | youtube.com/@mylibidodoc
✨ Instagram |instagram.com/mylibidodoc/
✨ Health Store | https://store.mylibidodoc.com/
(0:00) Introduction to shame and libido consolidation
(1:37) Sources and impact of sexual shame
(3:19) Personal experiences with trauma and the purpose of shame
(5:45) Microtraumas, dissociation, and subconscious effects
(9:25) Exploring and rewriting personal feelings about sex and pleasure
(15:16) Benefits of experiencing pleasure and program mentions
(16:22) Closing remarks and call to action
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