Health Gig

In this week's episode of Health Gig, hosts Tricia and Doro speak with Dr. Daryl Shorter, an expert in addiction psychiatry. Dr. Shorter shares his professional insights, highlighting the complexity of addiction and the challenges individuals face in their path to recovery. The episode delves into topics such as the diverse approaches to addiction treatment, the role of genetics in treatment success, and the stigma surrounding addiction. Dr. Shorter's empathetic and holistic approach to addiction medicine sheds light on the importance of understanding and supporting individuals on their unique paths to recovery, making this episode a must-listen for anyone interested in mental health and addiction.

Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfect to rest your mind and give your week a sense of calm, grace, and flexibility. Consider this time an oasis for your mind and soul.

Join hosts Doro and Tricia in an enlightening conversation with their special guest, Ryan Haddon, on this episode of Health Gig. In this thought-provoking discussion, Ryan shares her incredible journey, offering a unique perspective on health and well-being. Together, they explore the importance of tapping into one's inner wisdom, advocating for personal health, and embracing the aging process with self-love.

Ryan delves into the world of energy work, breathwork, and meditation, highlighting the profound impact they can have on our lives. The episode emphasizes the significance of trusting the journey, surrendering to the unknown, and embracing the ever-evolving self. Discover the healing power that resides within each of us and learn how to navigate the path towards holistic wellness in this engaging and insightful conversation with Ryan Haddon on Health Gig.

Join Doro and Tricia as they chat with The Gasparilla Inn's Executive Chef, Nick Marchesano, a culinary expert known for his commitment to sustainability and wellness. In this episode of Health Gig, Chef Nick shares his journey from a family-inspired kitchen to working with celebrities like Ed Sheeran. Discover the latest trends in the food industry and gain insights into healthy cooking habits that anyone can embrace.

Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfect to rest your mind and give your week a sense of calm, grace, and flexibility. Consider this time an oasis for your mind and soul.

In this episode of Health Gig, Bjoern Woltermann delves deeper into the groundbreaking technology of EMS (electro muscle stimulation). Katalyst is a wearable training suit designed to revolutionize wellness. Woltermann's insights stress the importance of a long-term approach to health, focusing on lasting habits rather than short-term fixes.

In this episode of Health Gig, we explore the incredible journey of Bjoern Woltermann, who harnessed the power of EMS (electro muscle stimulation) technology to overcome career-altering health issues. Discover how EMS tech, once used for rehab, now enhances performance and muscle development, even impressing Olympic athletes like Usain Bolt. Learn about the link between muscle mass and life expectancy, as well as the secrets of nutrition.

In a world filled with fitness gadgets and motivators, Bjoern Woltermann introduces us to a game-changing approach that goes beyond the surface, offering true results and improved well-being. Join us for this eye-opening episode as we unlock the potential of EMS technology and embrace a healthier future.

The Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfect to give your mind a rest and give your week a sense of calm, grace, and flexibility. Consider this time an oasis for your mind and soul.

In this heartfelt episode of Health Gig, join Tricia and Doro as Dayle Haddon, the iconic model and UNICEF ambassador, takes us through a powerful journey of self-discovery, redefining beauty, and making a difference in the world. From her early days of visualizing classical music and finding her feet in ballet, to breaking barriers in the modeling world and finding a deeper purpose with Unicef, Dayle reflects on the lessons she's learned, the inspirations she's garnered, and the mission she's embraced to uplift women and girls globally.

Tune in to discover her insights on ageless beauty, the importance of gratitude, and her impassioned plea for education. A story of resilience, reinvention, and redefining what it means to truly shine.

In this episode of Health Gig, Tricia and Doro engage in a thought-provoking conversation with Barbara Waxman, a longevity educator, speaker, and wellness coach. Barbara challenges conventional ideas about aging and introduces the concept of middlescence, a period in life when people can redefine their purpose, prioritize self-care, and embrace positive mindset shifts.

The conversation covers a range of topics, from debunking the midlife crisis myth to exploring the importance of energy and the five essential elements of well-being. Barbara's holistic approach and practical advice inspire listeners to view their life stages through an age-agnostic lens, cultivate their energy, and engage with time and relationships in more meaningful ways. The episode offers actionable insights for creating a fulfilling and joyful life at any age.