Health Gig

This week we’re talking to Kirk Cousins, Professional QB for the Minnesota Vikings. We were so humbled and amazed to chat with such a mindful and focused individual. In our conversation you'll hear how Kirk manages mind, body, and spirit in one of the most stressful professions there is. It was such a treasure to speak with such a talented and driven human being.

This podcast was sponsored by Aetna. Learn how Aetna is working to build a healthier world by visiting www.aetnastory.com

This week we’re talking to AJ Jacobs, who has written four best-selling books, including The Year of Living Biblically: One Man’s Humble Quest to Follow the Bible as Literally as Possible. He is so funny. Really hilarious. The thing about him, though, is that he leaves you with really useful messages! Yes, his books are so well-researched. He’s a dear friend, and he also came to our Achieving Optimal Health Conference to talk about his book Drop Dead Healthy.

We’re so happy to share his views on living from your heart, his quest for radical self-improvement (his term) and the three words he thinks of when he starts feeling down. Ooooh, those would me make feel better too! His message of positivity and gratefulness is so wonderful, and we think you’re going to enjoy our conversation. We’ll check back in with you at the end of the program.

This podcast was sponsored by Aetna. Learn how Aetna is working to build a healthier world by visiting https://www.aetnastory.com

This week we’re talking to AJ Jacobs, who has written four best-selling books, including The Year of Living Biblically: One Man’s Humble Quest to Follow the Bible as Literally as Possible. He is so funny. Really hilarious. The thing about him, though, is that he leaves you with really useful messages! Yes, his books are so well-researched. He’s a dear friend, and he also came to our Achieving Optimal Health Conference to talk about his book Drop Dead Healthy. We’re so happy to share his views on living from your heart, his quest for radical self-improvement (his term) and the three words he thinks of when he starts feeling down. Ooooh, those would me make feel better too! His message of positivity and gratefulness is so wonderful, and we think you’re going to enjoy our conversation. We’ll check back in with you at the end of the program.

This podcast was sponsored by Aetna. Learn how Aetna is working to build a healthier world by visiting https://www.aetnastory.com

This week we’re talking to AJ Jacobs, who has written four best-selling books, including The Year of Living Biblically: One Man’s Humble Quest to Follow the Bible as Literally as Possible. He is so funny. Really hilarious. The thing about him, though, is that he leaves you with really useful messages! Yes, his books are so well-researched. He’s a dear friend, and he also came to our Achieving Optimal Health Conference to talk about his book Drop Dead Healthy.
We’re so happy to share his views on living from your heart, his quest for radical self-improvement (his term) and the three words he thinks of when he starts feeling down. Ooooh, those would me make feel better too! His message of positivity and gratefulness is so wonderful, and we think you’re going to enjoy our conversation. We’ll check back in with you at the end of the program.

This podcast was sponsored by Aetna. Learn how Aetna is working to build a healthier world by visiting https://www.aetnastory.com

Our guest this week is Rebecca Katz, who is an award-winning author, teacher, and what she calls a “culinary translator.” Great name, right? That means that she translates the science of food into what you should put on your plate. We're so excited about this conversation because Rebecca is one of our greatest teachers. She also has a special place in our hearts because we came across her work when we needed it the most.

We can’t wait for you to hear about her journey from the corporate world to chef to making her life’s work healing people through food. She’s also going to share what she calls the “Four Pillars” of a cancer-fighting diet. It’s something everyone should know.

Our guest this week is Rebecca Katz, who is an award-winning author, teacher, and what she calls a “culinary translator.” Great name, right? That means that she translates the science of food into what you should put on your plate. We're so excited about this conversation because Rebecca is one of our greatest teachers. She also has a special place in our hearts because we came across her work when we needed it the most.

We can’t wait for you to hear about her journey from the corporate world to chef to making her life’s work healing people through food. She’s also going to share what she calls the “Four Pillars” of a cancer-fighting diet. It’s something everyone should know.

Our guest this week is Rebecca Katz, who is an award-winning author, teacher, and what she calls a “culinary translator.” Great name, right? That means that she translates the science of food into what you should put on your plate. We're so excited about this conversation because Rebecca is one of our greatest teachers. She also has a special place in our hearts because we came across her work when we needed it the most.

We can’t wait for you to hear about her journey from the corporate world to chef to making her life’s work healing people through food. She’s also going to share what she calls the “Four Pillars” of a cancer-fighting diet. It’s something everyone should know.

Siri Lindley is a Triathlon World Champion and member of the

inaugural class of the Triathlon Hall of Fame who coaches Olympic athletes and Ironman champions. And if that wasn’t amazing enough, she just recently founded Believe Ranch and Rescue, a nonprofit that rescues dogs and horses from terrible circumstances.

Doro knew Siri as a child when they both played on the beach in Maine, but they lost touch as they grew up. But her brother Marvin recently saw an article about Siri and reached out to her, so she’s back in their lives and they get to talk with her about her motivation, the power of determination and what changed when she decided to live from love, not from fear.

This podcast was sponsored by Aetna. Learn how Aetna is working to build a healthier world by visiting www.aetnastory.com

Siri Lindley is a Triathlon World Champion and member of the
inaugural class of the Triathlon Hall of Fame who coaches Olympic athletes and Ironman champions. And if that wasn’t amazing enough, she just recently founded Believe Ranch and Rescue, a nonprofit that rescues dogs and horses from terrible circumstances.

Doro knew Siri as a child when they both played on the beach in Maine, but they lost touch as they grew up. But her brother Marvin recently saw an article about Siri and reached out to her, so she’s back in their lives and they get to talk with her about her motivation, the power of determination and what changed when she decided to live from love, not from fear.

This podcast was sponsored by Aetna. Learn how Aetna is working to build a healthier world by visiting www.aetnastory.com

Siri Lindley is a Triathlon World Champion and member of the inaugural class of the Triathlon Hall of Fame who coaches Olympic athletes and Ironman champions. And if that wasn’t amazing enough, she just recently founded Believe Ranch and Rescue, a nonprofit that rescues dogs and horses from terrible circumstances.

Doro knew Siri as a child when they both played on the beach in Maine, but they lost touch as they grew up. But her brother Marvin recently saw an article about Siri and reached out to her, so she’s back in their lives and they get to talk with her about her motivation, the power of determination and what changed when she decided to live from love, not from fear.

This podcast was sponsored by Aetna. Learn how Aetna is working to build a healthier world by visiting www.aetnastory.com