Health Gig

Health Gig

By BB&R Wellness ConsultingHealth & FitnessMental Health
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Health Gig episodes

  • 3. Reba McEntire - The Healing Power of Music & How to Stay Positive - Singer

    Today is a dream come true for us – we’re talking to Reba McEntire, singer, actress and producer who’s been known as “The Queen of Country.” She is one of the best-selling artists of all time. This is a very special interview for us, because Reba means a lot to both of our families. Doro's father loved country music, and Reba is a dear family friend. Tricia's brother, who was a country singer with special needs, adored Reba, so being able to speak with her today is really a treat. We can’t wait for you to hear her thoughts on the healing power of music – did you know there was a study that showed music improves your immune function? I did not! She’s going to tell us how music got her through some tough times, and how she stays positive through her work and life.

    This podcast was sponsored by Aetna. Learn how Aetna is working to build a healthier world by visiting www.aetnastory.com

    More from Reba:
    Reba.com
    Twitter: @reba
    Instagram: @reba

    34 min
  • 3. Reba McEntire - The Healing Power of Music & How to Stay Positive - Singer

    Today is a dream come true for us – we’re talking to Reba McEntire, singer, actress and producer who’s been known as “The Queen of Country.” She is one of the best-selling artists of all time. This is a very special interview for us, because Reba means a lot to both of our families. Doro's father loved country music, and Reba is a dear family friend. Tricia's brother, who was a country singer with special needs, adored Reba, so being able to speak with her today is really a treat. We can’t wait for you to hear her thoughts on the healing power of music – did you know there was a study that showed music improves your immune function? I did not! She’s going to tell us how music got her through some tough times, and how she stays positive through her work and life.

    This podcast was sponsored by Aetna. Learn how Aetna is working to build a healthier world by visiting www.aetnastory.com

    More from Reba: Reba.com Twitter: @reba Instagram: @reba

    34 min
  • Ep 3: Reba McEntire - The Healing Power of Music & How to Stay Positive - Singer
    Today is a dream come true for us – we’re talking to Reba McEntire, singer, actress and producer who’s been known as “The Queen of Country.” She is one of the best-selling artists of all time. This is a very special interview for us, because Reba means a lot to both of our families. Doro's father loved country music, and Reba is a dear family friend. Tricia's brother, who was a country singer with special needs, adored Reba, so being able to speak with her today is really a treat. We can’t wait for you to hear her thoughts on the healing power of music – did you know there was a study that showed music improves your immune function? I did not! She’s going to tell us how music got her through some tough times, and how she stays positive through her work and life.
    This podcast was sponsored by Aetna. Learn how Aetna is working to build a healthier world by visiting www.aetnastory.com
    More from Reba:
    Reba.com
    Twitter: @reba
    Instagram: @reba
    34 min
  • 2. Denise & Katie Austin - Improving your Daily Fitness at Any Age - Fitness Gurus

    This week we’re welcoming Denise Austin and her daughter Katie Austin to the show.. Denise is a pioneer in the fitness industry, she’s a member of the President’s Council on Physical Fitness and Sports, and she’s had exercise shows on the Today Show, ESPN, and Lifetime. Katie is a fitness model and social influencer bringing positivity in health and wellness to her thousands of followers. Denise is also a lifelong friend and one of the first speakers at our Achieving Optimal Health Conference seven years ago. In our conversation today, Denise & Katie share their tips on how to improve your daily fitness and what we can all do to maintain our physical health at any age.

    This podcast was sponsored by Aetna. Learn how Aetna is working to build a healthier world by visiting www.aetnastory.com

    33 min
  • 2. Denise & Katie Austin - Improving your Daily Fitness at Any Age - Fitness Gurus

    This week we’re welcoming Denise Austin and her daughter Katie Austin to the show.. Denise is a pioneer in the fitness industry, she’s a member of the President’s Council on Physical Fitness and Sports, and she’s had exercise shows on the Today Show, ESPN, and Lifetime. Katie is a fitness model and social influencer bringing positivity in health and wellness to her thousands of followers. Denise is also a lifelong friend and one of the first speakers at our Achieving Optimal Health Conference seven years ago. In our conversation today, Denise & Katie share their tips on how to improve your daily fitness and what we can all do to maintain our physical health at any age.

    This podcast was sponsored by Aetna. Learn how Aetna is working to build a healthier world by visiting www.aetnastory.com

    33 min
  • Ep 2: Denise & Katie Austin - Improving your Daily Fitness at Any Age - Fitness Gurus
    This week we’re welcoming Denise Austin and her daughter Katie Austin to the show.. Denise is a pioneer in the fitness industry, she’s a member of the President’s Council on Physical Fitness and Sports, and she’s had exercise shows on the Today Show, ESPN, and Lifetime. Katie is a fitness model and social influencer bringing positivity in health and wellness to her thousands of followers. Denise is also a lifelong friend and one of the first speakers at our Achieving Optimal Health Conference seven years ago. In our conversation today, Denise & Katie share their tips on how to improve your daily fitness and what we can all do to maintain our physical health at any age.
    This podcast was sponsored by Aetna. Learn how Aetna is working to build a healthier world by visiting www.aetnastory.com
    33 min
  • Ep 1: Rich Fernandez - Powerful Idea - Maybe Stress Isn't Really There - Search Inside Yourself
    This week we talk to Rich Fernandez, the CEO of the Search Inside Yourself Leadership Institute and the co-founder of Wisdom Labs. He’s awesome, and we can’t wait for you to hear his description of what it means to live a life of mindfulness in this present moment and to watch and witness what unfolds. The Search Inside Yourself program actually partners with us at the Achieving Optimal Health Conference. It’s a great program that started at Google, and it deals with combating stress in the workplace. Rich's perspective on teaching Search Inside Yourself is really mind-blowing. The idea that you can actually unhinge stress, the idea that maybe stress isn’t really there, that it might be a story you tell yourself is something that I thought was really interesting.
    This podcast was sponsored by Aetna. Learn how Aetna is working to build a healthier world by visiting www.aetnastory.com
    We hope you enjoy our conversation with Rich Fernandez.
    To learn more about Rich Fernandez:
    Search Inside Yourself Institute (https://siyli.org/)
    Wisdom Labs (https://wisdomlabs.com/)
    Twitter: @_richfernandez
    To learn more about BB&R:
    BBRconsulting.us
    45 min
  • 1. Rich Fernandez - Powerful Idea - Maybe Stress Isn't Really There - Search Inside Yourself

    This week we talk to Rich Fernandez, the CEO of the Search Inside Yourself Leadership Institute and the co-founder of Wisdom Labs. He’s awesome, and we can’t wait for you to hear his description of what it means to live a life of mindfulness in this present moment and to watch and witness what unfolds. The Search Inside Yourself program actually partners with us at the Achieving Optimal Health Conference. It’s a great program that started at Google, and it deals with combating stress in the workplace. Rich's perspective on teaching Search Inside Yourself is really mind-blowing. The idea that you can actually unhinge stress, the idea that maybe stress isn’t really there, that it might be a story you tell yourself is something that I thought was really interesting.

    This podcast was sponsored by Aetna. Learn how Aetna is working to build a healthier world by visiting www.aetnastory.com

    We hope you enjoy our conversation with Rich Fernandez.

    To learn more about Rich Fernandez:

    Search Inside Yourself Institute (https://siyli.org/)

    Wisdom Labs (https://wisdomlabs.com/)

    Twitter: @_richfernandez

    To learn more about BB&R:

    BBRconsulting.us

    45 min
  • 1. Rich Fernandez - Powerful Idea - Maybe Stress Isn't Really There - Search Inside Yourself

    This week we talk to Rich Fernandez, the CEO of the Search Inside Yourself Leadership Institute and the co-founder of Wisdom Labs. He’s awesome, and we can’t wait for you to hear his description of what it means to live a life of mindfulness in this present moment and to watch and witness what unfolds. The Search Inside Yourself program actually partners with us at the Achieving Optimal Health Conference. It’s a great program that started at Google, and it deals with combating stress in the workplace. Rich's perspective on teaching Search Inside Yourself is really mind-blowing. The idea that you can actually unhinge stress, the idea that maybe stress isn’t really there, that it might be a story you tell yourself is something that I thought was really interesting.

    This podcast was sponsored by Aetna. Learn how Aetna is working to build a healthier world by visiting www.aetnastory.com

    We hope you enjoy our conversation with Rich Fernandez.

    To learn more about Rich Fernandez:

    Search Inside Yourself Institute (https://siyli.org/)

    Wisdom Labs (https://wisdomlabs.com/)

    Twitter: @_richfernandez

    To learn more about BB&R:

    BBRconsulting.us

    45 min

About Health Gig

From the publisher's feed

We cannot wait to have you listen in with Tricia Reilly Koch and Doro Bush Koch. Health Gig is a free-form conversation between leaders, writers and experts about health and wellness. You can expect…

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