Health Longevity Secrets

By Robert Lufkin MD

The health advice you're getting isn't working. Want to know what the experts actually do for themselves?

Health Longevity Secrets reveals the real science behind longevity, metabolic health

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4.4

2121 ratings

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FAQs about Health Longevity Secrets:

How many episodes does Health Longevity Secrets have?

The podcast currently has 245 episodes available.

Health Longevity Secrets episodes:

July 18, 2023Dr Robert Lufkin : Special Olympics World Games
Path of Longevity Episode 113
Dr Robert Lufkin : Upcoming Podcast Highlights and Special Olympics World Games

TIMESTAMPS:
02:21 - Aging and Longevity
05:00 - Biology
05:04 - Personal Reality
05:52 - Aging
06:04 - Regenerate
06:31 - Ketosis
06:50 - Alzheimer’s Disease
07:09 - Unity
07:35 - Berlin
09:32 - Einheit
----------

#Berlin #2023SpecialOlympics #longevity #experiences #world #fearlesswarriors #athletes #ketosis #Einheit #Unity #robertlufkinmd #drlufkin #robertlufkin #stephensideroff #drsideroff #stephensideroffphd #healthlongevitysecrets #pathlongevity

*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***
Web: https://robertlufkinmd.com/
Twitter: https://twitter.com/robertlufkinmd
Youtube: https://www.youtube.com/RobertLufkinMD
Instagram: https://www.instagram.com/robertlufkinmd/
LinkedIn: https://www.linkedin.com/in/robertlufkinmd/
Threads: https://www.threads.net/@robertlufkinmd

*** CONNECT WITH STEPHEN SIDEROFF PHD ON SOCIAL MEDIA ***
Facebook: https://www.facebook.com/stephen.sideroff
Twitter: https://twitter.com/DrSideroff
Instagram: https://www.instagram.com/drstephensideroff/
LinkedIn: https://www.linkedin.com/in/drstephensideroff/

*** SPONSORSHIPS & BRANDS ***

We do work with sponsors and brands. If you are interested in working with us for your health industry product or service, please contact us at:
https://www.robertlufkinmd.com/contact/

NOTE: This is not intended to be a substitute for professional medical ad
Continue this conversation on SubStack: https://robertlufkinmd.substack.com

Lies I Taught In Medical School : Free sample chapter- https://www.robertlufkinmd.com/lies/
Complete Metabolic Heart Scan (LUFKIN20 for 20% off) https://www.innerscopic.com/
Fasting Mimicking Diet (20% off) https://prolonlife.com/Lufkin

Web: https://robertlufkinmd.com/
X: https://x.com/robertlufkinmd
Youtube: https://www.youtube.com/robertLufkinmd
Instagram: https://www.instagram.com/robertlufkinmd/
LinkedIn: https://www.linkedin.com/in/robertlufkinmd/
TikTok: https://www.tiktok.com/@robertlufkin
Threads: https://www.threads.net/@robertlufkinmd
Facebook: https://www.facebook.com/robertlufkinmd
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16min
July 11, 2023JP Errico : Vagal Neuromodulation
JP Errico today with us, who is the co founder of a company that makes devices, specifically for vagal neuromodulation, and is an expert in this area and in many affiliated areas.

LINK:
JP Errico - Linkedin
Health Upgrade Podcast
Truvaga - Website
TIMESTAMPS:
00:30 - JP Errico
01:41 - Deep Brain Stimulation
02:58 - Vagus Nerve Stimulator
03:37 - Innate Immune System
05:43 - Macrophages
09:16 - Pathogen Associate Molecular Patterns
21:52 - 10th Cranial Nerve
26:03 - Nucleus Tractus Solitarius
26:37 - Nucleus Bacillus of Maynard’s
31:30 - TruVaga
33:48 - Gammacore
46:02 - Schizophrenia
----------

#JPEricco #neuromodulation #vagusnerve #immunesystem #PAMPs #centralnervoussystem #truvaga.com #stress #schizophrenia #inflammation #robertlufkinmd #drlufkin #robertlufkin #stephensideroff #drsideroff #stephensideroffphd #healthlongevitysecrets #pathlongevity

*** CHECK OUT ROB AND STEVE'S MASTERCLASSES ***
Rob's Masterclasses
Steve's Masterclasses

*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***

Web: https://robertlufkinmd.com/
Twitter: https://twitter.com/robertlufkinmd
Youtube: https://www.youtube.com/RobertLufkinMD
Instagram: https://www.instagram.com/robertlufkinmd/
LinkedIn: https://www.linkedin.com/in/robertlufkinmd/
Threads: https://www.threads.net/@robertlufkinmd

*** CONNECT WITH STEPHEN SIDEROFF PHD ON SOCIAL MEDIA ***

Facebook: https://www.facebook.com/stephen.sideroff
Twitter:
Continue this conversation on SubStack: https://robertlufkinmd.substack.com

Lies I Taught In Medical School : Free sample chapter- https://www.robertlufkinmd.com/lies/
Complete Metabolic Heart Scan (LUFKIN20 for 20% off) https://www.innerscopic.com/
Fasting Mimicking Diet (20% off) https://prolonlife.com/Lufkin

Web: https://robertlufkinmd.com/
X: https://x.com/robertlufkinmd
Youtube: https://www.youtube.com/robertLufkinmd
Instagram: https://www.instagram.com/robertlufkinmd/
LinkedIn: https://www.linkedin.com/in/robertlufkinmd/
TikTok: https://www.tiktok.com/@robertlufkin
Threads: https://www.threads.net/@robertlufkinmd
Facebook: https://www.facebook.com/robertlufkinmd
Blu...
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51min
July 04, 2023Emeran Mayer MD : Mind Gut Connection
Dr. Emeran Mayer, is a gastroenterologist, a neuroscientist and distinguished professor, research professor in the Department of Medicine, Geffen School of Medicine at UCLA. He's also a Oppenheimer's Center for Neurobiology of Stress and Resilience Director, Executive Director and Founding Director of the Goodman-Lufkin Microbiome Center, also at UCLA Amarin.

LINK:
Emeran Mayer, MD - Website
Emeran Mayer - Linkedin
Emeran Mayer, MD - Twitter
TIMESTAMPS:
00:09 - Dr. Emeran Mayer
04:20 - Longevity
04:46 - Gut
06:45 - Healthy Lifestyle
08:14 - Homeostasis
11:05 - Amygdala
18:31 - Acute Stress
28:14 - Metabolites
29:14 - Tryptophan
55:33 - The Mind Gut Connection
55:52 - The Gut Immune Connection
56:03 - emeranmeyer.com
----------

#DrEmeranMayer #longevity #mircobiome #godconnectome #themindgutconnection #thegutimmuneconnection #antibiotics #IBS #brain #serotonin #robertlufkinmd #drlufkin #robertlufkin #stephensideroff #drsideroff #stephensideroffphd #healthlongevitysecrets #pathlongevity

*** CHECK OUT ROB AND STEVE'S MASTERCLASSES ***
Rob's Masterclasses
Steve's Masterclasses

*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***

Web: https://robertlufkinmd.com/
Twitter: https://twitter.com/robertlufkinmd
Youtube: https://www.youtube.com/RobertLufkinMD
Instagram: https://www.instagram.com/robertlufkinmd/
LinkedIn: https://www.linkedin.com/in/robertlufkinmd/

*** CONNECT WITH STEPHEN SIDEROFF PHD ON SOCIAL MEDIA ***

Facebook: https://www.facebook.com/stephen.sideroff
Twitter: https://twitter.com/
Continue this conversation on SubStack: https://robertlufkinmd.substack.com

Lies I Taught In Medical School : Free sample chapter- https://www.robertlufkinmd.com/lies/
Complete Metabolic Heart Scan (LUFKIN20 for 20% off) https://www.innerscopic.com/
Fasting Mimicking Diet (20% off) https://prolonlife.com/Lufkin

Web: https://robertlufkinmd.com/
X: https://x.com/robertlufkinmd
Youtube: https://www.youtube.com/robertLufkinmd
Instagram: https://www.instagram.com/robertlufkinmd/
LinkedIn: https://www.linkedin.com/in/robertlufkinmd/
TikTok: https://www.tiktok.com/@robertlufkin
Threads: https://www.threads.net/@robertlufkinmd
Facebook: https://www.facebook.com/robertlufkinmd
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58min
June 27, 2023Alex Zaronokov PhD : Artificial Intelligence for Longevity
Artificial intelligence has transformed the world. And it's also transforming longevity. And today we're fortunate to have a true leader in this field, Dr. Alex Zaronokov, who has founded several companies in this space and is doing cutting edge research.

LINK:
Deep Longevity - Website
Dr. Alex Zaronokov - LinkedIn
Alex Zaronokov - Twitter
TIMESTAMPS:

00:21 - Dr. Alex Zaronokov
02:12 - AI
04:27 - Algorithms
04:59 - Deep Neural Network
05:55 - Panda Omics
06:10 - Chemistry 42
08:06 - Fibrotic Cells
12:23 - Deep Longevity
17:36 - Transcriptomics Proteomics
24:59 - Antioxidant
----------

#DrAlexZaronokov #chemistry42 #AI #DeepLongevity #pandaomics #longevitypledge #fibrosis #aging #Senescentcells #deepneuralnetworks #robertlufkinmd #drlufkin #robertlufkin #stephensideroff #drsideroff #stephensideroffphd #healthlongevitysecrets #pathlongevity

*** CHECK OUT ROB AND STEVE'S MASTERCLASSES ***
Rob's Masterclasses
Steve's Masterclasses

*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***

Web: https://robertlufkinmd.com/
Twitter: https://twitter.com/robertlufkinmd
Youtube: https://www.youtube.com/RobertLufkinMD
Instagram: https://www.instagram.com/robertlufkinmd/
LinkedIn: https://www.linkedin.com/in/robertlufkinmd/

*** CONNECT WITH STEPHEN SIDEROFF PHD ON SOCIAL MEDIA ***

Facebook: https://www.facebook.com/stephen.sideroff
Twitter: https://twitter.com/DrSideroff
Instagram: https://www.instagram.com/drstephenside
Continue this conversation on SubStack: https://robertlufkinmd.substack.com

Lies I Taught In Medical School : Free sample chapter- https://www.robertlufkinmd.com/lies/
Complete Metabolic Heart Scan (LUFKIN20 for 20% off) https://www.innerscopic.com/
Fasting Mimicking Diet (20% off) https://prolonlife.com/Lufkin

Web: https://robertlufkinmd.com/
X: https://x.com/robertlufkinmd
Youtube: https://www.youtube.com/robertLufkinmd
Instagram: https://www.instagram.com/robertlufkinmd/
LinkedIn: https://www.linkedin.com/in/robertlufkinmd/
TikTok: https://www.tiktok.com/@robertlufkin
Threads: https://www.threads.net/@robertlufkinmd
Facebook: https://www.facebook.com/robertlufkinmd
Blu...
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55min
June 20, 2023Dr Mario Martinez : Neuropsychology of Inflammaging
Dr. Mario Martinez has developed a unique approach to neuro psychology, cognitive psychiatry, and psychology.

LINK:
Dr. Mario Martinez - Facebook
Dr. Mario Martinez - Youtube
Biocognitive Science Institute - Website
TIMESTAMPS:
00:56 - Neuropsychology
03:02 - Psychoneuroimmunology
04:47 - Centenarians
07:38 - Conventional Gerontology
13:02 - Glycan Age
15:20 - Polysaccharide
22:26 - Primitive Gestalt Patterns
29:08 - Emotional Fabric
42:28 - Empowerment Code
46:01 - Eight Pillar of Resilience
----------

#DrMarioMartinez #Biocognitive #inflammaging #compensatory #cultural #longevity #achetype #nueropsychology #centenarians #glycan #robertlufkinmd #drlufkin #robertlufkin #stephensideroff #drsideroff #stephensideroffphd #healthlongevitysecrets #pathlongevity

*** CHECK OUT ROB AND STEVE'S MASTERCLASSES ***
Rob's Masterclasses
Steve's Masterclasses

*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***
Web: https://robertlufkinmd.com/
Twitter: https://twitter.com/robertlufkinmd
Youtube: https://www.youtube.com/RobertLufkinMD
Instagram: https://www.instagram.com/robertlufkinmd/
LinkedIn: https://www.linkedin.com/in/robertlufkinmd/

*** CONNECT WITH STEPHEN SIDEROFF PHD ON SOCIAL MEDIA ***
Facebook: https://www.facebook.com/stephen.sideroff
Twitter: https://twitter.com/DrSideroff
Instagram: https://www.instagram.com/drstephensideroff/
LinkedIn: https://www.linkedin
Continue this conversation on SubStack: https://robertlufkinmd.substack.com

Lies I Taught In Medical School : Free sample chapter- https://www.robertlufkinmd.com/lies/
Complete Metabolic Heart Scan (LUFKIN20 for 20% off) https://www.innerscopic.com/
Fasting Mimicking Diet (20% off) https://prolonlife.com/Lufkin

Web: https://robertlufkinmd.com/
X: https://x.com/robertlufkinmd
Youtube: https://www.youtube.com/robertLufkinmd
Instagram: https://www.instagram.com/robertlufkinmd/
LinkedIn: https://www.linkedin.com/in/robertlufkinmd/
TikTok: https://www.tiktok.com/@robertlufkin
Threads: https://www.threads.net/@robertlufkinmd
Facebook: https://www.facebook.com/robertlufkinmd
Blu...
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48min
June 13, 2023Rakesh Suri MD PhD : Prevention for Longevity
Today, we get to speak with Dr. Rakesh Suri, an expert and previously the CEO of the Cleveland Clinic, Abu Dhabi, now as President and CMO of Fountain Life organization.

LINK:
Fountain Life - Website
Rakesh M. Suri - LinkedIn
TIMESTAMPS:
00:30 - Dr Rakesh Suri
00:42 - Fountain Life
02:45 - Mayo Clinic
03:45 - Myxomatous
13:14 - Power of Fasting
16:27 - Feeding Window
24:00 - Ketosis
27:25 - Restorative Sleep
41:24 - Cure Disease
49:57 - www.fountainlife.com
----------

#DrRakeshSuri #FountainLife #aging #sleep #fasting #eating #exercise #community #caloricrestriction #longevity #robertlufkinmd #drlufkin #robertlufkin #stephensideroff #drsideroff #stephensideroffphd #healthlongevitysecrets #pathlongevity

*** CHECK OUT ROB AND STEVE'S MASTERCLASSES ***
Rob's Masterclasses
Steve's Masterclasses

*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***
Web: https://robertlufkinmd.com/
Twitter: https://twitter.com/robertlufkinmd
Youtube: https://www.youtube.com/RobertLufkinMD
Instagram: https://www.instagram.com/robertlufkinmd/
LinkedIn: https://www.linkedin.com/in/robertlufkinmd/

*** CONNECT WITH STEPHEN SIDEROFF PHD ON SOCIAL MEDIA ***
Facebook: https://www.facebook.com/stephen.sideroff
Twitter: https://twitter.com/DrSideroff
Instagram: https://www.instagram.com/drstephensideroff/
LinkedIn: https://www.linkedin.com/in/drstephensideroff/

*** SPONSO
Continue this conversation on SubStack: https://robertlufkinmd.substack.com

Lies I Taught In Medical School : Free sample chapter- https://www.robertlufkinmd.com/lies/
Complete Metabolic Heart Scan (LUFKIN20 for 20% off) https://www.innerscopic.com/
Fasting Mimicking Diet (20% off) https://prolonlife.com/Lufkin

Web: https://robertlufkinmd.com/
X: https://x.com/robertlufkinmd
Youtube: https://www.youtube.com/robertLufkinmd
Instagram: https://www.instagram.com/robertlufkinmd/
LinkedIn: https://www.linkedin.com/in/robertlufkinmd/
TikTok: https://www.tiktok.com/@robertlufkin
Threads: https://www.threads.net/@robertlufkinmd
Facebook: https://www.facebook.com/robertlufkinmd
Blu...
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52min
June 06, 2023James Strole : The Immortality in Us All
This week we speak with James Strole who is the executive director of the Coalition for Radical Life Extension which puts on RAADfest, which is the largest global conference of its kind.

LINK:
Coalition for Radical Life Extension - Website
RAADfest - Website
James Strole - LinkedIn
TIMESTAMPS:
00:29 - Coalition for Radical Life Extension
01:42 - Longevity
02:13 - Death
05:11 - People Unlimited
08:18 - Gene Therapies
08:45 - Senolytics
13:03 - Immortal Germline
15:44 - Mindset
25:59 - RAADfest
27:37 - Revolution Against Aging and Death
----------

#RAADfestival #coalitionforradicallife #longevity #death #aging #jamestrole #peopleunlimited #immortal #germline #genetherapies #robertlufkinmd #drlufkin #robertlufkin #stephensideroff #drsideroff #stephensideroffphd #healthlongevitysecrets #pathlongevity

*** CHECK OUT ROB AND STEVE'S MASTERCLASSES ***
Rob's Masterclasses
Steve's Masterclasses

*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***
Web: https://robertlufkinmd.com/
Twitter: https://twitter.com/robertlufkinmd
Youtube: https://www.youtube.com/RobertLufkinMD
Instagram: https://www.instagram.com/robertlufkinmd/
LinkedIn: https://www.linkedin.com/in/robertlufkinmd/

*** CONNECT WITH STEPHEN SIDEROFF PHD ON SOCIAL MEDIA ***
Facebook: https://www.facebook.com/stephen.sideroff
Twitter: https://twitter.com/DrSideroff
Instagram: https://www.instagram.com/drstephensideroff/
LinkedIn:
Continue this conversation on SubStack: https://robertlufkinmd.substack.com

Lies I Taught In Medical School : Free sample chapter- https://www.robertlufkinmd.com/lies/
Complete Metabolic Heart Scan (LUFKIN20 for 20% off) https://www.innerscopic.com/
Fasting Mimicking Diet (20% off) https://prolonlife.com/Lufkin

Web: https://robertlufkinmd.com/
X: https://x.com/robertlufkinmd
Youtube: https://www.youtube.com/robertLufkinmd
Instagram: https://www.instagram.com/robertlufkinmd/
LinkedIn: https://www.linkedin.com/in/robertlufkinmd/
TikTok: https://www.tiktok.com/@robertlufkin
Threads: https://www.threads.net/@robertlufkinmd
Facebook: https://www.facebook.com/robertlufkinmd
Blu...
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30min
May 30, 2023Dan Kelly MD : Psychedelic Renaissance
Dan is the director and one of the four co founders of the Pacific Neuroscience Institute, a multi specialty group of over 35 physicians working across nine centers of excellence. And more recently, he's the creative force behind the Pacific Treatment and Research in psychedelics labeled the trip program.

LINK:
Daniel F. Kelly - LinkedIn
Pacific Neuroscience Institute - Website
Pacific Neuroscience Institute - Youtube
TIMESTAMPS:
00:47 - Dr. Daniel Kelly
00:54 - Pacific Neuroscience Institute
02:05 - Psychedelics
04:53 - Psilocybin
06:15 - PTSD
09:40 - LSD
13:16 - mTOR
27:45 - Tryptamine
35:58 - Alcoholism
37:15 - Longevity
----------

#psychedelicp #psilocybin #longevity #depression #lsd #ketamine #mdma #mysticalexperience #drdanielkelly #pacificneuorsienceinstitute #robertlufkinmd #drlufkin #robertlufkin #stephensideroff #drsideroff #stephensideroffphd #healthlongevitysecrets #pathlongevity

*** CHECK OUT ROB AND STEVE'S MASTERCLASSES ***
Rob's Masterclasses
Steve's Masterclasses

*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***
Web: https://robertlufkinmd.com/
Twitter: https://twitter.com/robertlufkinmd
Youtube: https://www.youtube.com/RobertLufkinMD
Instagram: https://www.instagram.com/robertlufkinmd/

*** CONNECT WITH STEPHEN SIDEROFF PHD ON SOCIAL MEDIA ***
Facebook: https://www.facebook.com/stephen.sideroff
Twitter: https://twitter.com/DrSideroff
Instagram: https://www.instagram.com/drstephensideroff/
LinkedIn:
Continue this conversation on SubStack: https://robertlufkinmd.substack.com

Lies I Taught In Medical School : Free sample chapter- https://www.robertlufkinmd.com/lies/
Complete Metabolic Heart Scan (LUFKIN20 for 20% off) https://www.innerscopic.com/
Fasting Mimicking Diet (20% off) https://prolonlife.com/Lufkin

Web: https://robertlufkinmd.com/
X: https://x.com/robertlufkinmd
Youtube: https://www.youtube.com/robertLufkinmd
Instagram: https://www.instagram.com/robertlufkinmd/
LinkedIn: https://www.linkedin.com/in/robertlufkinmd/
TikTok: https://www.tiktok.com/@robertlufkin
Threads: https://www.threads.net/@robertlufkinmd
Facebook: https://www.facebook.com/robertlufkinmd
Blu...
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44min
May 23, 2023Dr Robert Lufkin : Sugar Free Kids Summit
Robert Lufkin MD is Full Professor at both the UCLA and USC Schools of Medicine.

LINK:
Master Classes - Dr Robert Lufkin
TIMESTAMPS:
04:21 - Type Two Diabetes
04:25 - Fatty Liver
06:55 - Sugary Foods
09:12 - Refined Carbohydrate
09:17 - Gestational Diabetes
11:47 - Insulin Resistance
24:08 - Gut Microbiome
25:17: Glycosylation
26:40 - Gluconeogenesis
28:24 - Schizoprenia
----------

#sugar #fructose #kids #children #diabetes #eating #fruit #insulinresistance #liver #fattyliverdisease #robertlufkinmd #drlufkin #robertlufkin #stephensideroff #drsideroff #stephensideroffphd #healthlongevitysecrets #pathlongevity

*** CHECK OUT ROB AND STEVE'S MASTERCLASSES ***
Rob's Masterclasses
Steve's Masterclasses

*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***
Web: https://robertlufkinmd.com/
Twitter: https://twitter.com/robertlufkinmd
Youtube: https://www.youtube.com/RobertLufkinMD
Instagram: https://www.instagram.com/robertlufkinmd/

*** CONNECT WITH STEPHEN SIDEROFF PHD ON SOCIAL MEDIA ***
Facebook: https://www.facebook.com/stephen.sideroff
Twitter: https://twitter.com/DrSideroff
Instagram: https://www.instagram.com/drstephensideroff/
LinkedIn: https://www.linkedin.com/in/drstephensideroff/

*** SPONSORSHIPS & BRANDS ***

We do work with sponsors and brands. If you are interested in working with us for your health industry product or service, please contact us at:
https://pathlongevity.com/contact-us/

NOT
Continue this conversation on SubStack: https://robertlufkinmd.substack.com

Lies I Taught In Medical School : Free sample chapter- https://www.robertlufkinmd.com/lies/
Complete Metabolic Heart Scan (LUFKIN20 for 20% off) https://www.innerscopic.com/
Fasting Mimicking Diet (20% off) https://prolonlife.com/Lufkin

Web: https://robertlufkinmd.com/
X: https://x.com/robertlufkinmd
Youtube: https://www.youtube.com/robertLufkinmd
Instagram: https://www.instagram.com/robertlufkinmd/
LinkedIn: https://www.linkedin.com/in/robertlufkinmd/
TikTok: https://www.tiktok.com/@robertlufkin
Threads: https://www.threads.net/@robertlufkinmd
Facebook: https://www.facebook.com/robertlufkinmd
Blu...
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37min
May 16, 2023Dr Robert Lufkin and Dr Stephen Sideroff : Reverse Inflammaging Q & A
Robert Lufkin MD is Full Professor at both the UCLA and USC Schools of Medicine.

Stephen Sideroff PhD is an internationally recognized expert in resilience, optimal performance, addiction, neurofeedback and alternative approaches to stress and mental health.

LINK:
Master Classes - Dr Robert Lufkin
Master Classes - Dr Stephen Sideroff
TIMESTAMPS:
04:50 - Stress
05:07 - Inflammation
06:04 - Nervous System
08:57 - C-Reactive Protein
10:20 - Sleep
11:12 - Relaxation
14:47 - Chronic Disease
16:18 - High Cortisol
21:10 - Lifestyle
23:06 - Macronutrient
----------

#stress #inflammaging #sugar #stressresponse #sleep #eat #aging #life #brain #acceptingofyourself #robertlufkinmd #drlufkin #robertlufkin #stephensideroff #drsideroff #stephensideroffphd #healthlongevitysecrets #pathlongevity

*** CHECK OUT ROB AND STEVE'S MASTERCLASSES ***
Rob's Masterclasses
Steve's Masterclasses

*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***
Web: https://robertlufkinmd.com/
Twitter: https://twitter.com/robertlufkinmd
Youtube: https://www.youtube.com/RobertLufkinMD
Instagram: https://www.instagram.com/robertlufkinmd/

*** CONNECT WITH STEPHEN SIDEROFF PHD ON SOCIAL MEDIA ***
Facebook: https://www.facebook.com/stephen.sideroff
Twitter: https://twitter.com/DrSideroff
Instagram: https://www.instagram.com/drstephensideroff/
LinkedIn: https://www.linkedin.com/in/drstephensideroff/

*** SPONSORSHIPS & BRANDS ***

We do work with
Continue this conversation on SubStack: https://robertlufkinmd.substack.com

Lies I Taught In Medical School : Free sample chapter- https://www.robertlufkinmd.com/lies/
Complete Metabolic Heart Scan (LUFKIN20 for 20% off) https://www.innerscopic.com/
Fasting Mimicking Diet (20% off) https://prolonlife.com/Lufkin

Web: https://robertlufkinmd.com/
X: https://x.com/robertlufkinmd
Youtube: https://www.youtube.com/robertLufkinmd
Instagram: https://www.instagram.com/robertlufkinmd/
LinkedIn: https://www.linkedin.com/in/robertlufkinmd/
TikTok: https://www.tiktok.com/@robertlufkin
Threads: https://www.threads.net/@robertlufkinmd
Facebook: https://www.facebook.com/robertlufkinmd
Blu...
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1h 2min

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How many episodes does Health Longevity Secrets have?

The podcast currently has 245 episodes available.

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