Health Longevity Secrets

Prepare to shatter myths surrounding heart disease with our guest, renowned cardiologist, Dr. Joel Kahn.  Together, we delve into the world of inflammation, its role in heart health and how to effectively combat it. What if I told you that your lifestyle choices can override your inherited predispositions to disease? Yes, you've heard it right! Witness this phenomenal revelation, as Dr. Kahn shares his insightful journey from traditional cardiology to a more holistic approach.

We're not stopping there! We dig deeper into heart disease, shedding light on the detrimental role of inflammation, the significance of routine blood tests, and the potential of natural ways to lower blood pressure. We don't ignore the power of the mind either. Imagine how probing into childhood trauma could help with heart disease and longevity? Fascinating, isn't it? This episode doesn't shy away from hard-hitting facts.

Finally, we get candid about the often overlooked importance of screening for heart disease and the potential of reversing its effects. Dr. Kahn shares his wisdom on omega-3 deficiency, the merits of a plant-based diet, and the magic of fasting programs. With our guide, get ready to adopt healthier lifestyle choices, transforming not just your heart health, but your life. Tune in to this episode of the HealthLongevity Secrets Show and arm yourself with the knowledge you need for a healthier, longer life. No spoilers, but we're also revealing some secret tips for longevity and healthy living. So buckle up for the ride of a lifetime!

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Ever wondered why the medical establishment is seemingly turning a blind eye to the health risks of high fructose corn syrup? What if we told you that the key to treating chronic diseases like diabetes and obesity lies not in prescription medicines but in overhauling your lifestyle? Well, we've got a treat for you! We sat down to explore these curious questions and more. 

Our enlightening chat took us on an intriguing journey from exploring established medical beliefs to the exploration of high fructose corn syrup in our diets. We delved into the controversial history of this widespread ingredient and its connection with junk food production. Plus, we questioned the reasons behind the medical industry's failure to acknowledge its health risks. But the conversation didn't stop there. We shined a light on my personal experience with four chronic diseases and how lifestyle changes were instrumental in my health journey.

But the real icing on the cake? Our discussion on the ketogenic diet and its potential benefits in treating metabolic diseases. Learn about the science of ketosis, how to navigate a ketogenic diet, and why this diet isn't as popular in the medical field as it should be. Plus, we touched on the metabolic approaches to cancer treatment, the role of glucose, insulin, and IGF-1 in cancer and more. Tune in and join us for a unique perspective on health and wellness. It's time to challenge the status quo and embark on a journey towards healthier living.

https://www.linkedin.com/in/vincent-buscemi-72a5bb24a/

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Samantha Faulhaber, a world champion in Brazilian Jiu-Jitsu, embarked on an intriguing journey of self-discovery that led her to the mystical world of shamanic healing. Together we explore the profound impact our energetic pathways have on our day-to-day lives. Surrendering a long-held identity, Samantha plunged into a series of learning opportunities across the globe, which gave her a fresh perspective on life's forces and our interaction with them.

Ever wondered about the power of the senses beyond analysis and judgment? Samantha and I delve deep into this, examining the intriguing dynamics of our senses and spirituality. I share the profound effect of pausing to interact with our environment can have on a non-analytical level. We probe into the Internal Family Systems Methodology, its role in shamanic healing, and the transformative power of Joe Dispenza's meditation program. 

We then pivot to the fascinating world of shamanic healing. Objects like rocks, candles, and altars play a significant role here. We explore how metaphysical experiences impact our interactions and how sensitivity in children, if denied, can influence their trust and self-image. Samantha shares the types of issues best addressed by shamanic healing and the role of psychedelics in the process. Listen in and prepare to have your horizons broadened.

New episodes every other Tuesday. Subscribe so you don't miss one.

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Will the secrets to slowing biological aging be revealed through your genetic code? Our special guest, Ryan Smith, co-founder of Tailor-Made Compounding and founder of True Diagnostics, believes it might be possible. As we delve into the intricate world of epigenetic clocks, Ryan's vast knowledge in biochemistry and the healthcare industry shines through, offering a new perspective on aging, longevity, and disease prevention.

Imagine having the ability to predict your risk of multiple diseases based on the measurements of your DNA methylation and inflammatory markers. From Ryan, we learn how the evolution of first, second, and third generation epigenetic clocks have made this a reality. He also introduces us to the Dunedin Pace algorithm - a powerful tool that not only tracks the rate of biological aging, but also predicts disease risks and life expectancy.

But what if we could alter our biological age? We discuss this intriguing possibility as we explore various interventions, from caloric restriction to vitamin D and rapamycin, that might have the potential to do just that. Ryan elaborates on the advances in epigenetic methylation testing, which might even provide insights into our lifestyle habits. Intrigued? We sure were. Don't miss out on this captivating conversation as we navigate the fascinating world of epigenetic clocks and their potential to redefine our understanding of longevity and health.

New episodes every other Tuesday. Subscribe so you don't miss one.

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Ready to unlock the secrets of living longer and healthier? Prepare your mind for a thrilling journey into the realm of longevity science as we navigate through some of the key takeaways from the recent RAADFEST Longevity Conference. Hear snippets from my  talk on mTOR and rapamycin as well as enlightening panel discussions on unique topics like plasma infusions, nitric oxide, glutathione, and hypoxia therapy.

Ever wondered about the tools I rely on for my research? Keep your ears open as I discuss the blood tests I find most valuable and how you can leverage them too, thanks to a simple, convenient finger stick test available on my website. Be sure to stick around for our deep-dive into plasma exchange, an exciting technique with enormous potential for detoxification and recovery, especially from cancer. And you won't want to miss our engaging Q&A session, where we tackle a range of questions, from patents to the safety of plasma exchange for cancer patients. Let's extend our lifespans together!

New episodes every other Tuesday. Subscribe so you don't miss one.

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Today, we get to talk about a fascinating area of the oral microbiome. And we're joined by one of the experts in this field, Danny Granick, who is the CEO of a company that specializes in consumer oral microbiome testing.

LINK:

• Danny Grannick - LinkedIn
• Bristle Health - Website
• @bristlehealth - Twitter

TIMESTAMPS:

• 00:13 - Lies I Taught in Medical School
• 01:31 - Oral Microbiome
• 01:38 - Danny Grannick
• 05:48 - Gut Microbiome
• 10:15 - Periodontal Disease
• 13:27 - Canonical Oral Mircobes
• 19:56 - P Gingivalis
• 20:39 - Gingipains
• 21:05 - Cognitive Decline
• 37:52 - Hydroxyapatite
• 40:12 - bristlehealth.com

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#DannyGrannick #BristleHealth #halitosis #tonguescraping #flouride #flossing #oralhealth #mouth #alzheimer #bacteria #robertlufkinmd #drlufkin #robertlufkin #stephensideroff #drsideroff #stephensideroffphd #healthlongevitysecrets #pathlongevity


*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***

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We do work with sponsors and brands. If you are interested in working with us for your health industry product or service, please contact us at:
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NOTE: This is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have seen here. 

Robert Lufkin MD may at any time and at its sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Robert Lufkin MD shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.

New episodes every other Tuesday. Subscribe so you don't miss one.

Continue this conversation on Substack: https://robertlufkinmd.substack.com

Lies I Taught In Medical School — Free sample chapter: https://www.robertlufkinmd.com/lies/

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This week's episode is a little different than our usual format. It's a podcast that I recorded a few days ago, where I was interviewed by Gill Eapen of the Scientific Sense Podcast, please enjoy.

LINK:

• robertlufkinmd.com/chapter - Free Chapter 1 Sample
• Lies I Taught in Medical School - Website
• Scientific Sense - Apple Podcast

TIMESTAMPS:

• 00:13 - Lies I Taught in Medical School
• 01:13 - Gill Eapen 
• 01:14 - Scientific Sense Podcast
• 05:44 - Three Macronutrients Fat
• 07:24 - Metabolically Unhealthy
• 09:07 - Carbohydrates
• 09:50 - Fat
• 14:20 - Insulin Stimulating Diet
• 18:45 - Insulin Resistance
• 20:39 - Virta

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#carnivorediet #diabetes #pancreas #insulin #fructose #alzheimer #cancer #metabolicdiseases #mTOR #robertlufkinmd #drlufkin #robertlufkin #stephensideroff #drsideroff #stephensideroffphd #healthlongevitysecrets #pathlongevity


*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***

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*** SPONSORSHIPS & BRANDS ***

We do work with sponsors and brands. If you are interested in working with us for your health industry product or service, please contact us at:
https://www.robertlufkinmd.com/contact/

NOTE: This is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have seen here. 

Robert Lufkin MD may at any time and at its sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Robert Lufkin MD shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.

New episodes every other Tuesday. Subscribe so you don't miss one.

Continue this conversation on Substack: https://robertlufkinmd.substack.com

Lies I Taught In Medical School — Free sample chapter: https://www.robertlufkinmd.com/lies/

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Today, we talk about the interesting challenges of delivering longevity based health care over a distance. And we're fortunate to be joined by doctor Sajad Zalzala, who is one of the leaders in the field, who's the founder of AgelessRx.

LINK:

• AgelessRx.com - Website
• Sajad Zalzala M.D. - LI
• agelessrx_ - IG

TIMESTAMPS:

• 01:17 - Sajad Zalzala
• 01:22 - AgelessRx
• 05:18 - Attitude
• 06:52 - Functional Medicine
• 07:38 - Metformin
• 14:57 - NAD therapies
• 18:55 - Naltrexone
• 28:12 - Rapamycin
• 32:57 - Acarbose
• 35:08 - Amylose Intolerant
• 43:06 - Agelessrx.com

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#SajadZalzala #AgelessRx #acarbose #aging #longevity #rapamycin #therapies #telemedicine #metformin #SAVE10 #robertlufkinmd #drlufkin #robertlufkin #stephensideroff #drsideroff #stephensideroffphd #healthlongevitysecrets #pathlongevity


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*** SPONSORSHIPS & BRANDS ***

We do work with sponsors and brands. If you are interested in working with us for your health industry product or service, please contact us at:
https://www.robertlufkinmd.com/contact/

NOTE: This is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have seen here. 

Robert Lufkin MD may at any time and at its sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Robert Lufkin MD shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.

New episodes every other Tuesday. Subscribe so you don't miss one.

Continue this conversation on Substack: https://robertlufkinmd.substack.com

Lies I Taught In Medical School — Free sample chapter: https://www.robertlufkinmd.com/lies/

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Kashif Khan is the founder and CEO of an important company in the DNA longevity space that we'll be talking about. And he'll share his knowledge with with us about all aspects of DNA.

LINK:

• theDNAcompany.com - Website
• kashkhanofficial - IG
• Kashif Khan - LI

TIMESTAMPS:

• 00:20 - Kashif Khan
• 02:42 - DNA
• 02:52 - Protective Genes
• 04:23 - Glutathione
• 10:25 - Tcf7l2
• 17:14 - GSTT1
• 23:03 - BDNF
• 27:57 - Copy Number Variation
• 34:43 - Detox
• 35:05 - Inflammation
• 50:56 - thednacompany.com/inflammaging
• 52:09 - kashkhanofficial

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#KashifKhan #theDNAcompany #DNA #inflammation #genes #eating #ancestors #glutathione #mitochondria #aging #robertlufkinmd #drlufkin #robertlufkin #stephensideroff #drsideroff #stephensideroffphd #healthlongevitysecrets #pathlongevity


*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***

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*** SPONSORSHIPS & BRANDS ***

We do work with sponsors and brands. If you are interested in working with us for your health industry product or service, please contact us at:
https://www.robertlufkinmd.com/contact/

NOTE: This is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have seen here. 

Robert Lufkin MD may at any time and at its sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Robert Lufkin MD shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.

New episodes every other Tuesday. Subscribe so you don't miss one.

Continue this conversation on Substack: https://robertlufkinmd.substack.com

Lies I Taught In Medical School — Free sample chapter: https://www.robertlufkinmd.com/lies/

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Dr. Joseph Mercola is a board certified in family medicine, and founder of a website, which is one of the most visited natural medicine websites in the world. And also the author of many best selling books.

LINK:

• Dr. Joseph Mercola - Website
• drmercola - Instagram
• Dr. Joseph Mercola - Facebook

TIMESTAMPS:

• 00:26 - Dr Joseph Mercola
• 04:04 - Oxidative Stress
• 04:59 - Lifespan
• 09:22 - Ketosis
• 09:54 - Omega Six
• 10:24 - Polyunsaturated Fat
• 11:18 - Cardiolipin
• 15:03 - Insulin Resistant
• 17:02 - Endocannabinoid Receptors
• 19:31 - Almond Milk
• 52:27 - MERCOLA.com

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#DrJosephMercola #mercola.com #metabolicdyscution #seedoils #linoleicacid #fat #mitochondria #longevity #NAD #insulin #robertlufkinmd #drlufkin #robertlufkin #stephensideroff #drsideroff #stephensideroffphd #healthlongevitysecrets #pathlongevity


*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***

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*** SPONSORSHIPS & BRANDS ***

We do work with sponsors and brands. If you are interested in working with us for your health industry product or service, please contact us at:
https://www.robertlufkinmd.com/contact/

NOTE: This is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have seen here. 

Robert Lufkin MD may at any time and at its sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Robert Lufkin MD shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.

New episodes every other Tuesday. Subscribe so you don't miss one.

Continue this conversation on Substack: https://robertlufkinmd.substack.com

Lies I Taught In Medical School — Free sample chapter: https://www.robertlufkinmd.com/lies/

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