Deep Dive with Ali Abdaal

Health, Wealth, Love, Happiness & Impact - Q&A with Ali


Listen Later

This my first solo Q&A episode on the podcast where I answer a bunch of questions from my Discord community ‘The Friendzone’ 💙 Thank you for all your questions and please let me know if you'd like to see more of these solo-episodes :)

Questions:
00:00 - Intro

Health:
01:04 - How are you feeling, really?
02:01 - What habits are you building / can suggest to others to live healthier lives?
05:55 - What has been the biggest recurring blocker?
08:32 - What do you do for leisure?
09:58 - What do you think about meditation?
12:04 - Is your current daily routine your ideal one? What would you change?
13:47 - What processes or tools do you use to manage your mental health and avoid burnout?

Wealth:
15:26 - Why did you decide to write a book?
17:35 - What is the single best side hustle / business to start as a teenager?
18:48 - How did you decide what A-levels to take?
19:43 - What is your advice for people who aren’t following a clear trajectory right out of college/university?
21:22 - How do you create a content engine / pipeline for managing content and consistently uploading to different platforms?

Happiness:
22:36 - What’s your favourite quote?
24:16 - What’s your main source of happiness?
26:38 - What’s your advice for embracing who you are as a person?
27:56 - How do you make sure to live life to the fullest?
29:17 - Have you ever been through analysis paralysis? How did you deal with it?
32:21 - What are you aiming for right now?

Love:
34:38 - Who is your celebrity crush?
35:03 - What qualities do you look for in a partner - personally or professionally?
36:58 - How can you handle rejection?

Impact:
37:44 - How to stay motivated during the book writing process?
39:00 - What do you envision the impact of the book will be on students?
39:55 - How do you and the team apply the E-myth Revisited book to the business?
41:16 - How do you decide what book to read next? Sources? Recommendations?
42:30 - What is the single most life changing book you’ve read?
42:53 - What are the best books for business oriented goals?

📚 RESOURCES MENTIONED

Daily Vlogs Channel -   @Ali Abdaal Vlogs
Sheen’s Channel  -  @Sheen Gurrib
Huberman Labs Podcast -  @Andrew Huberman
Heights Braincare Supplements - https://go.aliabdaal.com/heights
Coleap - https://www.coleap.com/
Waking Up with Sam Harris - https://www.wakingup.com/
Forcing Function (Chris Sparks)- https://www.forcingfunction.com/
Notion - https://go.aliabdaal.com/notionsignup
Shortform - https://go.aliabdaal.com/shortform
Lifespan by David Sinclair - https://geni.us/q4jU
Mo Gawdat - https://www.solveforhappy.com/
Anything You Want by Derek Sivers - https://geni.us/QK7Jv
Derek Sivers' Blog - https://sive.rs/
Traction: Get A Grip On Your Business by Gino Wickman - https://geni.us/M0iQbjR
The E-Myth Revisited by Michael E. Gerber - https://geni.us/nlkq
The 4-Hour Work Week by Tim Ferriss - https://geni.us/okEs
Oversubscribed: How To Get People Lining Up To Do Business With You by Daniel Priestley - https://geni.us/fMZX6AP

BE MY FRIEND:
💌  Sign up to my weekly email newsletter - https://aliabdaal.com/friendzone/
🌍  My website / blog - https://www.aliabdaal.com
📸  Instagram - https://instagram.com/aliabdaal
🐦  Twitter - https://twitter.com/aliabdaal
💙  The Friendzone Discord - https://discord.gg/Dh2kGavffd
🎮  Twitch - https://twitch.tv/aliabdaal

Find the show notes and the transcript on the website: https://aliabdaal.com/podcast/

📚Check out my New York Times Bestselling book Feel-Good Productivity!
Amazon
Website


Leave a review

If you enjoy listening to the podcast, please do leave a 5-star review on Apple Podcasts - even one line helps! You can also Tweet @AliAbdaal with any feedback, thoughts from the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏


Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor

Check out the episode on the Deep Dive YouTube Channel.

See privacy policy at https://transistor.fm/privacy

...more
View all episodesView all episodes
Download on the App Store

Deep Dive with Ali AbdaalBy Ali Abdaal

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

251 ratings


More shows like Deep Dive with Ali Abdaal

View all
Founders by David Senra

Founders

1,877 Listeners

Noah Kagan Presents by Noah Kagan

Noah Kagan Presents

908 Listeners

Three Rules by Matt D'Avella

Three Rules

2,121 Listeners

The Game with Alex Hormozi by Alex Hormozi

The Game with Alex Hormozi

4,336 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

6,871 Listeners

Modern Wisdom by Chris Williamson

Modern Wisdom

3,690 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,011 Listeners

My First Million by Hubspot Media

My First Million

2,618 Listeners

Think Fast Talk Smart: Communication Techniques by Matt Abrahams, Think Fast Talk Smart

Think Fast Talk Smart: Communication Techniques

788 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,310 Listeners

Simon Squibb by Simon Squibb

Simon Squibb

11 Listeners

The Koe Cast by Dan Koe

The Koe Cast

155 Listeners

20 Minute Books by 20 Minute Books

20 Minute Books

87 Listeners

BigDeal by Codie Sanchez

BigDeal

721 Listeners