Ep. 71 Show Notes:

How to travel & still stay on your healthy game. It takes a tiny bit of extra thought, but it makes SUCH a huge difference in how you feel, sleep and the decisions you make when you're away from your usual routines. Enjoy!

Links to products/supplements mentioned:

Magnesium packets

Chlorophyll drops or these SuperGreens packets

Colostrum (specific for immune boosting)

Creatine

CBD gummies or daily drops (sleep) (code "simplyrealhealth" always saves you 15% off!)

On-the-go cooler pack

This episode is brought to you by:

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Other helpful links I mentioned:

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