Aubre Winters & I chat about how to be the most confident "bish" out there including TMI topics like pooping our pants while teaching fitness classes, coping with burnout, how to stay motivated, building confident queen routines, and MORE!!

Aubre is an entrepreneur, soon to be podcast host, shameless influencer and the creator begging the fitness concept/app, Sweat Sessions. Aubre’s workouts uncover dynamic movement with tons of energy, killer playlists and just the right amount of motivation to push you further than you ever thought you could. Aubre has been recognized by Forbes, Shape Magazine, Popsugar Fitness to name a few.

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ILY XX CAL

P.S. Try my affirmations Pilates studio for 14 days FREE here!

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If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

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