In this week's episode, I share some of my best tips for overcoming "summer body scaries" to feel good in your body and glow with that hot girl confidence! For most of my life, body image has been a huge struggle, causing me to go down many harmful paths restrictive fad diets, weight obsession and body shaming.

No one deserves to live with this defeating feeling, so I hope this episode fills you with the love your bod deserves and confidence to strut your stuff in your bikini this summer!

If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

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ILY XX CAL

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