Healthy But Human

healthy but entering your 'comeback era' (5-step glow up plan)


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Hi beautiful!! In this week's episode, I'm sharing my 5 step plan to glow up inside and out and enter your 'comeback era'!

This episode is perfect for you if you've been feeling stuck in a lil' rut lately not really operating as your best self and you're ready to add some healthy girl habits into your life to elevate your life!

Mentioned in this episode:

  • Our NEW Cycle Syncing Pilates + Nutrition Challenge!
  • Our Healthy but Human Virtual Bible Study
  • Sweaty Studio (my online empowering Pilates studio + app)

ily xx Cal

Let's be besties:

Shop Healthy but Human merch

Callie's Pilates Studio - Sweaty Studio

Podcast Instagram - @healthybuthumanpod

TikTok - @calliegualy

Personal Instagram - @calliegualy

Pilates Instagram - @sweatystudio

YouTube - @calliegualy

Pinterest - @imsweatyandiknowit



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* Check out Happy Mammoth and use my code CALLIE for a great deal: https://happymammoth.com


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Healthy But HumanBy Callie Jardine-Gualy

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