02.21.2024 - By Callie Jardine-Gualy
let's face it... anxiety is REAL but it doesn't have to RULE your life anymore! In today's episode, I share part of my testimony and how I was diagnosed with chronic anxiety, depression and struggled big time with isolating myself while living in Miami & NYC which turned into some gnarly social anxiety struggles. BUT through it all, God healed me and I'm going to share how I went from laying on my floor balling my eyes out afraid to be social to public speaking in front of college girls!! :) GET OUR NEW LOVED BEYOND MEASURE PINK HOODIE HERE! JOIN OUR HBH GROUP CHAT + BIBLE STUDY HERE!!! (Virtual Bible study meets every Monday at 5:30pm est) ily xx Cal P.S. Try my new Pilates x Praise YT workout here! P.P.S. Grab your Sweaty Studio resistance bands here! I hope this helps, and if it does make sure to leave a rating and tag me on IG listening @healthybuthumanpod!! <3 Let's be besties: Pilates Studio - Sweaty Studio Podcast Instagram - @healthybuthumanpod TikTok - @calliegualy Personal Instagram - @calliegualy Pilates Instagram - @sweatystudio YouTube - @calliegualy Pinterest - @imsweatyandiknowit
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