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To kick off part 2 of our Healing Girl Summer series, I'm diving deep into your questions surrounding coping and healing anxiety and how to heal your inner child trauma. I give you all my best tips that have helped me in my healing girl mental health journey and I hope they help you feel like your best self!
Tag me in your IG stories @healthybuthumanpod if you love this episode!
ily my queen xx Cal
Product obsessions mentioned in episode:
Live on Purpose Devotional by Sadie Robertson (for anxiety)
Pilates for Anxiety Workout
Amazon Book List
Let's be besties:
Pilates Studio - Sweaty Studio
Podcast Instagram - @healthybuthumanpod
TikTok - @imsweatyandiknowit
Lifestyle Instagram - @imsweatyandiknowit
Pilates Instagram - @sweatystudio
YouTube - @calliejardine
Pinterest - @imsweatyandiknowit
Join our community group chat here!
If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3
By Callie Gualy4.8
375375 ratings
To kick off part 2 of our Healing Girl Summer series, I'm diving deep into your questions surrounding coping and healing anxiety and how to heal your inner child trauma. I give you all my best tips that have helped me in my healing girl mental health journey and I hope they help you feel like your best self!
Tag me in your IG stories @healthybuthumanpod if you love this episode!
ily my queen xx Cal
Product obsessions mentioned in episode:
Live on Purpose Devotional by Sadie Robertson (for anxiety)
Pilates for Anxiety Workout
Amazon Book List
Let's be besties:
Pilates Studio - Sweaty Studio
Podcast Instagram - @healthybuthumanpod
TikTok - @imsweatyandiknowit
Lifestyle Instagram - @imsweatyandiknowit
Pilates Instagram - @sweatystudio
YouTube - @calliejardine
Pinterest - @imsweatyandiknowit
Join our community group chat here!
If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

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