Healthy But Human

By Callie Gualy

Looking for a relatable health and wellness podcast that feels like you're facetiming your bestie and having an honest convo about all things faith, fitness, relationships, mental health and naviga

... more

4.8

375375 ratings

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FAQs about Healthy But Human:

How many episodes does Healthy But Human have?

The podcast currently has 215 episodes available.

Healthy But Human episodes:

February 08, 2023 healthy but becoming sober curious in your twenties
Considering the damp, dry or sober curious lifestyle but scared it will ruin your social life? Today, I share my experiences being completely sober for the past 10 months while living in NYC and Miami as a 23 year old. We get into why I quit alcohol, how to navigate going out while sober, and changing the narrative that sobriety means you can't have fun.
P.S. Don't forget to join my Pilates Challenge here!
If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3
Get my FREE Pilates starter guide here!
ILY XX CAL
P.S. Try my affirmations Pilates studio for 14 days FREE here!
Let's be besties:
Pilates Studio - Sweaty Studio
Podcast Instagram - @healthybuthumanpod
TikTok - @imsweatyandiknowit
Lifestyle Instagram - @imsweatyandiknowit
Pilates Instagram - @sweatystudio
YouTube - @calliejardine
Pinterest - @imsweatyandiknowit
Join our community group chat here!
If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

Our Sponsors:
* Check out Happy Mammoth and use my code CALLIE for a great deal: https://happymammoth.com

Support this podcast at — https://redcircle.com/healthy-but-human/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
...more
41min
February 01, 2023 healthy but finding your self worth (my top self-care habits to feel the love)
Tired of feeling like you're not worthy? Today, I'm sharing with you my best tips on how to find your self worth, boost your confidence/self-esteem and overcome your limiting beliefs that are sabotaging you from becoming your best self in 2023!
We also dive deep into some of my favorite healthy habits to improve your self-care game and treat yourself like the worthy queen you are!
P.S. Get up to 56% off Magic Mind with code HEALTHY
P.P.S. Join my Pilates Challenge here!
If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3
Get my FREE Pilates starter guide here!
ILY XX CAL
P.S. Try my affirmations Pilates studio for 14 days FREE here!
Let's be besties:
Pilates Studio - Sweaty Studio
Podcast Instagram - @healthybuthumanpod
TikTok - @imsweatyandiknowit
Lifestyle Instagram - @imsweatyandiknowit
Pilates Instagram - @sweatystudio
YouTube - @calliejardine
Pinterest - @imsweatyandiknowit
Join our community group chat here!
If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

Our Sponsors:
* Check out Happy Mammoth and use my code CALLIE for a great deal: https://happymammoth.com

Support this podcast at — https://redcircle.com/healthy-but-human/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
...more
33min
January 25, 2023 healthy but healing your hot girl stomach issues & following your gut (ft. Daina Trout, co-founder of Health-Ade)
Tired of always feeling bloated and uncomfy from your hot girl stomach issues? Today, I'm bringing Daina Trout, co-founder of Health-Ade, on the show to teach us all about the gut and how to actually heal it!
We dive into the microbiome, pre/pro/post-biotics, best foods for your gut, gut no no's and more and finish things off with some FIRE entrepreneurship tips and inspo.
Follow Health-Ade here
Use code HEALTHY for 1 month FREE at my Pilates studio here
If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3
Get my FREE Pilates starter guide here!
ILY XX CAL
P.S. Try my affirmations Pilates studio for 14 days FREE here!
Let's be besties:
Pilates Studio - Sweaty Studio
Podcast Instagram - @healthybuthumanpod
TikTok - @imsweatyandiknowit
Lifestyle Instagram - @imsweatyandiknowit
Pilates Instagram - @sweatystudio
YouTube - @calliejardine
Pinterest - @imsweatyandiknowit
Join our community group chat here!
If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

Our Sponsors:
* Check out Happy Mammoth and use my code CALLIE for a great deal: https://happymammoth.com

Support this podcast at — https://redcircle.com/healthy-but-human/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
...more
57min
January 18, 2023 healthy but breaking codependency & creating your dream relationship (ft. my boyfriend!!)
Tired of feeling like you're losing yourself in your relationship? In this highly requested episode, my boyfriend and I share our biggest pieces of advice on how to create a healthy, dream relationship without losing yourself in the process!
We dive into tips on breaking out of codependency, pursing your own goals/routines while still growing as a couple.
If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3
Get my FREE Pilates starter guide here!
ILY XX CAL
P.S. Try my affirmations Pilates studio for 14 days FREE here!
Let's be besties:
Pilates Studio - Sweaty Studio
Podcast Instagram - @healthybuthumanpod
TikTok - @imsweatyandiknowit
Lifestyle Instagram - @imsweatyandiknowit
Pilates Instagram - @sweatystudio
YouTube - @calliejardine
Pinterest - @imsweatyandiknowit
Join our community group chat here!
If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

Our Sponsors:
* Check out Happy Mammoth and use my code CALLIE for a great deal: https://happymammoth.com

Support this podcast at — https://redcircle.com/healthy-but-human/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
...more
32min
January 11, 2023 healthy but exiting your people pleasing era (self sabotage, social anxiety, external pressure)
Consider this episode your ultimate 2023 motivational pep talk to help you end your self-sabotaging cycle of caring what other people think and finally enter your confident queen era!
I share several times I "failed" as a content creator and entrepreneur in 2022 and how I got past it! We end the episode chatting about social anxiety and how to not let it hold you back.
If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3
Get my FREE Pilates starter guide here!
ILY XX CAL
P.S. Try my affirmations Pilates studio for 14 days FREE here!
Let's be besties:
Pilates Studio - Sweaty Studio
Podcast Instagram - @healthybuthumanpod
TikTok - @imsweatyandiknowit
Lifestyle Instagram - @imsweatyandiknowit
Pilates Instagram - @sweatystudio
YouTube - @calliejardine
Pinterest - @imsweatyandiknowit
Join our community group chat here!
If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

Our Sponsors:
* Check out Happy Mammoth and use my code CALLIE for a great deal: https://happymammoth.com

Support this podcast at — https://redcircle.com/healthy-but-human/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
...more
35min
January 04, 2023 healthy but building your passion project in 2023
Today we chat about how to successfully start your passion project in the new year! I share my story of how I built a 6-figure Pilates business at 23 and tips n tricks I wish someone had told me back when I started!
If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3
Get my FREE Pilates starter guide here!
ILY XX CAL
P.S. Try my affirmations Pilates studio for 14 days FREE here!
Let's be besties:
Pilates Studio - Sweaty Studio
Podcast Instagram - @healthybuthumanpod
TikTok - @imsweatyandiknowit
Lifestyle Instagram - @imsweatyandiknowit
Pilates Instagram - @sweatystudio
YouTube - @calliejardine
Pinterest - @imsweatyandiknowit
Join our community group chat here!
If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

Our Sponsors:
* Check out Happy Mammoth and use my code CALLIE for a great deal: https://happymammoth.com

Support this podcast at — https://redcircle.com/healthy-but-human/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
...more
38min
December 28, 2022 healthy but actually staying consistent in 2023 (goal-setting, vision board, pilates tips)
For the final episode of the year, my sister and I spill all our tips on becoming the most consistent, motivated version of yourself!
We chat about goal-setting, finding your "why," creating a vision board and ofc thoughts on the Pilates Princess trend...
If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3
Get my FREE Pilates starter guide here!
ILY XX CAL
P.S. Try my affirmations Pilates studio for 14 days FREE here!
Let's be besties:
Pilates Studio - Sweaty Studio
Podcast Instagram - @healthybuthumanpod
TikTok - @imsweatyandiknowit
Lifestyle Instagram - @imsweatyandiknowit
Pilates Instagram - @sweatystudio
YouTube - @calliejardine
Pinterest - @imsweatyandiknowit
Join our community group chat here!
If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

Our Sponsors:
* Check out Happy Mammoth and use my code CALLIE for a great deal: https://happymammoth.com

Support this podcast at — https://redcircle.com/healthy-but-human/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
...more
52min
December 21, 2022 healthy but entering your slay era
Today we chat all things how to enter your "slay era" and become a confident, thriving, independent queen who goes after her dreams.
Get up to 56% off Magic Mind with code HEALTHY
If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3
Get my FREE Pilates starter guide here!
ILY XX CAL
P.S. Try my affirmations Pilates studio for 14 days FREE here!
Let's be besties:
Pilates Studio - Sweaty Studio
Podcast Instagram - @healthybuthumanpod
TikTok - @imsweatyandiknowit
Lifestyle Instagram - @imsweatyandiknowit
Pilates Instagram - @sweatystudio
YouTube - @calliejardine
Pinterest - @imsweatyandiknowit
Join our community group chat here!
If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

Our Sponsors:
* Check out Happy Mammoth and use my code CALLIE for a great deal: https://happymammoth.com

Support this podcast at — https://redcircle.com/healthy-but-human/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
...more
53min
December 14, 2022 healthy but healing ur relationship with ur body (body image, mental health, procrastination)
From my traumatic poop story to a literal anxiety healing miracle and helpful tips for healing your relationship with your body, this episode is here to improve your confidence inside + out with bonus tips on overcoming procrastination.
HOPE YOU ENJOY & FEEL ALL SUNSHINEY AFTER THIS EPISODE :) & PLZ DON'T HESITATE TO DM ME @IMSWEATYANDIKNOWIT ON THE GRAM
If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3
Get my FREE Pilates starter guide here!
ILY XX CAL
P.S. Try my affirmations Pilates studio for 14 days FREE here!
Let's be besties:
Pilates Studio - Sweaty Studio
Podcast Instagram - @healthybuthumanpod
TikTok - @imsweatyandiknowit
Lifestyle Instagram - @imsweatyandiknowit
Pilates Instagram - @sweatystudio
YouTube - @calliejardine
Pinterest - @imsweatyandiknowit
Join our community group chat here!
If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

Our Sponsors:
* Check out Happy Mammoth and use my code CALLIE for a great deal: https://happymammoth.com

Support this podcast at — https://redcircle.com/healthy-but-human/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
...more
46min
December 07, 2022 healthy but glowing up after a breakup + loneliness tips
For my girlies going through a breakup or feeling lonely, this episode is for YOU! We're getting super personal & talking about my previous breakup mistakes & learning lessons to help you process things, glow up into the most ICONIC version of yourself, and ditch loneliness during this season of life. <3
Be sure to tag me listening on Instagram @healthybuthumanpod <3
ILY XX CAL
Let's be besties:
Pilates Studio - Sweaty Studio
Podcast IG - @healthybuthumanpod
TikTok - @imsweatyandiknowit
Lifestyle IG - @imsweatyandiknowit
Pilates IG - @sweatystudio
YouTube - @calliejardine
P.S. make sure to leave a review if you love this podcast!! <3 have the best day and stay sweaty!

Our Sponsors:
* Check out Happy Mammoth and use my code CALLIE for a great deal: https://happymammoth.com

Support this podcast at — https://redcircle.com/healthy-but-human/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
...more
36min

FAQs about Healthy But Human:

How many episodes does Healthy But Human have?

The podcast currently has 215 episodes available.

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