healthy but overcoming hard days

I finally open up about the past 8 months of my life and how I dealt with my anxiety & depression, post-grad breakup, disordered eating, binge drinking and work burnout. I hope my story helps you in whatever rough patch you're going through! <3 Here for you always :) If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3 Get my FREE Pilates starter guide here! ILY XX CAL P.S. Try my affirmations Pilates studio for 14 days FREE here! Let's be besties: Pilates Studio - Sweaty Studio Podcast Instagram - @healthybuthumanpod TikTok - @imsweatyandiknowit Lifestyle Instagram - @imsweatyandiknowit Pilates Instagram - @sweatystudio YouTube - @calliejardine Pinterest - @imsweatyandiknowit Join our community group chat here! If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

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