My gorgeous queen! In today's episode, we are diving into all the things how to improve your mental health the healthy girl way this summer! From identity to anxiety to insecurities, we are having a real and honest heart to heart about mental health and I hope these mental health tips help you feel like your best self :)

Grab your freebie Healthy Girl Summer Checklist here

DM me know what habits you're going to try from today's episode on IG @healthybuthumanpod <3

P.S. if you love this episode, leave a review + tag us in your stories on IG @healthybuthumanpod and I'll repost <3

Mentioned in today's episode:

HBH Group Chat + Virtual Bible Study

ily xx Cal

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