TRIGGER WARNING: In this episode I talk openly about my miscarriage experience and how I've been feeling since it happened.

I talk about how I dealt with seeing friends get pregnant and have babies during this time, how I handled the waves of grief, and how I showed up (or didn't) for work during this time.

If you need to take a break when you're grieving, take a break.

If you need to dive into work when you're grieving, dive into work.

If you want to keep it all to yourself, keep it all to yourself.

If you want to share it with the world, share it with the world.

The biggest thing I've learned? Is to make sure within all of those choices, I let myself FEEL and process, otherwise I'll never work through the pain.

I hope this episode helps you if you've had any type of loss, especially in knowing that you're not alone.

Thank you for being part of such an incredible community that makes me feel so comfortable talking about this in hopes that it helps someone else.

Some Biz Resources For You

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