In this episode, you'll discover:

• Why chronic neck and shoulder pain might actually be your heart wall
• How your heart functions as a second brain with its own memory
• The connection between forgiveness and unlocking your heart's intelligence

Have you ever felt like your heart was going to break?

Not metaphorically. Like, physically felt it. That elephant sitting on your chest. The feeling like you can't breathe.

In those moments, when your heart feels like it's breaking, your subconscious does something to protect you. It builds a wall around your heart. An actual energetic barrier made of trapped emotions. That wall doesn't just keep out the pain. It keeps out everything. Love. Connection. Joy.

Today our guest is Dr. Bradley Nelson, founder of the Emotion Code and author of the new book, The Heart Code. He's been helping people release trapped emotions and dismantle heart walls for over 37 years.

Links from the episode:

• Show Notes: mindlove.com/432
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