Heartbreak to Happiness

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Carole Mac shares her personal journey of experiencing the loss of her child and the difference between pain and suffering. She explains how she was able to find meaning in her pain and how it inspired her to help others going through similar experiences.

We discuss the importance of telling your story and how it can help others who are going through similar situations. Carole eshares her own process of telling her story and how it has helped her to heal and grow.

She also shares strategies for reframing difficult situations and finding meaning in the pain. Carole emphasizes the importance of taking action and pushing yourself out of your comfort zone to create positive change.

Finally, we end the episode with Carole's "food bliss moment" and her thoughts on what makes a perfect first guest for a podcast.

Overall, this episode provides valuable insights for anyone who has experienced pain or suffering and is looking for ways to find meaning in their struggles. Carole's personal journey and practical advice make this episode a must-listen for anyone who wants to create positive change in their lives.

Follow Carole Mac:
CaroleMac.com
GiftoftheLadybug.com
@Carole.Mac
DAILYMAILTV segment
DONATION PROGRAM FOR KIDS AT MAKE-A-WISH

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In this podcast, Sara Davison interviews Holly Moore who shares her inspiring story of overcoming obsessive-compulsive disorder (OCD). Holly discusses the challenges she faced while seeking treatment and the tools she used to manage her OCD. Her story provides hope for those struggling with mental health conditions and reminds us that recovery is possible.

Holly Moore is the CEO and Founder of Make Events:
www.makeevents.co.uk
www.hmevents.co.uk

Host of the Anything is Possible Podcast – LISTEN HERE - https://podcasts.apple.com/gb/podcast/anything-is-possible-podcast/id1640844237

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Find more information and resources here: http://saradavison.com/

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In this first episode of season 2, host Sara Davison welcomes the talented and inspiring Carmit Bacher to the show. Carmit, an entertainer, host, and creative, is known for her sultry voice and being one of the original members of the multi-platinum Grammy-nominated recording group, The Pussycat Dolls.

In this inspiring conversation, Carmit shares her journey to stardom, including her early beginnings in the entertainment world and her passion for dancing. She also opens up about being born with cleft lip and palate, the challenges she faced, and her journey to healing and mental wellness. Carmit also talks about her recent collaboration with a crystal boutique on a beautiful pendant necklace engraved with the message, "Shine, your lights are a reminder for us." Tune in to this episode to hear more about Carmit's incredible story and how she's shining through adversity.

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In honor of International Women's Day, host Sara Davison shares her expert advice on empowering women to overcome heartbreak and find happiness again. Drawing on her experience as a divorce coach, Sara discusses the unique challenges that women face after a breakup and emphasizes the importance of self-compassion, self-forgiveness, and self-care. She encourages women to prioritize their own healing and to take control of their own lives, empowering them to move forward and create the life they want.

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Today, we will delve into the topic of affairs and infidelity and how it affects relationships. Infidelity is a difficult and sensitive topic, and it is essential to approach it with empathy and understanding. In this episode, we will discuss the different types of affairs, their impact on relationships, and how to navigate through the aftermath of infidelity.

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In this episode of Heartbreak to Happiness, host Sara Davison speaks with Dr. Nicola Sharp-Jeffs, an expert in economic abuse as it occurs within the context of coercive control.

Dr. Sharp-Jeffs founded Surviving Economic Abuse (SEA), a charity that seeks to raise awareness of economic abuse as a form of coercion and control, and to transform responses to it.

 Dr. Sharp-Jeffs explains what economic abuse is, how it works, and how it affects victims. She highlights the three different levels on which economic abuse operates: personal, social, and economic resources.

She gives examples of how abusers isolate victims, destroy their self-confidence, and deplete their financial resources to make them dependent. She also shares insights into the signs of economic abuse and the appropriate responses to it. Dr. Sharp-Jeffs’ work is crucial in supporting victims of economic abuse and promoting awareness of this form of abuse. 

If you or someone you know is suffering from economic abuse, this episode is a must-listen.

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In this episode, we are joined by the legendary Craig Shoemaker, who has spent over three decades in the entertainment industry as a stand-up comedian, actor, writer, and producer. Craig has received numerous awards for his work, including the funniest male stand-up comic at the American Comedy Awards and two Emmy Awards. Beyond comedy, Craig has founded laughterhills.org, a non-profit organization that uses laughter as a healing modality. He shares with us his personal journey of healing and how laughter has been a vital tool in helping him overcome various challenges. 

Craig takes us through the acronym for laughter, L.A.U.G.H.T.E.R., and explains how it can be used to cultivate a mindset of resilience, happiness, and joy. This episode is filled with wisdom, inspiration, and lots of laughter, and is a must-listen for anyone who wants to learn how to use humor as a powerful tool for healing and growth.

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Find more information and resources here: http://saradavison.com/

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In this episode, host Sara Davison welcomes the talented and inspiring Carmit Bacher to the show. Carmit, an entertainer, host, and creative, is known for her sultry voice and being one of the original members of the multi-platinum Grammy-nominated recording group, The Pussycat Dolls.

In this inspiring conversation, Carmit shares her journey to stardom, including her early beginnings in the entertainment world and her passion for dancing. She also opens up about being born with cleft lip and palate, the challenges she faced, and her journey to healing and mental wellness. Carmit also talks about her recent collaboration with a crystal boutique on a beautiful pendant necklace engraved with the message, "Shine, your lights are a reminder for us." Tune in to this episode to hear more about Carmit's incredible story and how she's shining through adversity.

www.saradavison.com

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James Hayhurst is a visionary leader and advocate for positive parenting. As the founder of the Positive Parenting Alliance and creator of the Parents Promise, James has dedicated his career to creating meaningful change for families facing separation.

With over 20 organizations, including renowned children's mental health charities, backing the Parents Promise, James aims to ignite a new conversation about separation and affect important cultural change in the UK and beyond. With firsthand experience of the issues in family courts and the significant impact it has on children,  James is a passionate and knowledgeable voice in the field of positive parenting.

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Find more information and resources here: http://saradavison.com/

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In today's episode, we're diving into the world of Instagram DMs and tackling a big issue that many of our listeners face: guilt and trust after divorce. Our host, Sara, has received a direct message from a follower who has struggled to move on with other men, five years after her husband's affair. 

She feels guilty towards her daughter and fears any new relationship will end up hurting not only herself but also her daughter. Sara reassures the listener that these feelings are completely normal and provides practical advice on how to overcome them. 

Join us as we explore the emotions that come with navigating the complexities of post-divorce life and how to find peace and confidence in moving forward.

Support the show

Find more information and resources here: http://saradavison.com/

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