Heartbreak to Happiness
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Heartbreak to Happiness episodes

  • Stylist to the Stars Shares How Your Clothes Can Boost Your Mood after a Breakup. Simple Ways to Detox Your Wardrobe and Feel Fabulous, with Suzanne Bernie

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    Suzanne Bernie, a personal stylist in London, is on hand to help, offering expert personal shopping and fashion styling services to help completely transform your look and vamp up your wardrobe.

    As an expert fashion stylist in London, she will get to know both you and your requirements by compiling a unique personal profile that takes into account…

    • Your own personal style
    • Personality
    • Likes and dislikes
    • Lifestyle
    • Body type
    • Complexion

    Her personal styling service is available for both full day and half day sessions. Contact Suzanne if you require a personal stylist and gain more information today. 


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    Find more information and resources here: http://saradavison.com/

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    38 min
  • How to Keep Your Body Fit Amidst Stress & Loneliness with Midlife Mentors, James & Claire - Live Breakup Recovery Retreat Webinar Part 2

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    Support the show

    Find more information and resources here: http://saradavison.com/

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    50 min
  • A True Story of Devastating Financial Abuse and How One Woman Turned It Around to Help Others

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    Rosie Lyon shares her story and experiences on Domestic Abuse.

    Rosies is the Winner of Young Banker of the Year Worldwide - The Chartered Banker Institution 2021. The winning idea - a Fairer Financial Future for Sufferers and Survivors of Domestic Abuse. 

    As a Domestic Abuse Survivor, she also advocate, mentor, and Social Media Influencer., fighting for “a Fairer Financial Future for Sufferers and Survivors of Domestic Abuse”. 

    Rosie is currently working as an Executive Assistant at Allied Irish Bank (GB). 

    Support the show

    Find more information and resources here: http://saradavison.com/

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    LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/


    43 min
  • The International Abuse Awareness Conference: Trauma Recovery & Spotting the Signs of Domestic Abuse, Coercive Control, Narcissistic Abuse

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    Book Your Tickets here:  https://www.saradavisonthedivorcecoach.com/store/hBiFeVLZ

    Join us for survivors and experts coming together to shine a light on different areas of abuse including:

    - What is Coercive Control?
    - How to spot Narcissistic Abuse
    - How to recover from a toxic relationship
    - What is financial abuse?
    - How to divorce an abusive partner
    - Top tips for navigating the family courts
    - Trauma recovery advice and support
    - Learn about domestic violence
    - How to use your voice and story to make a difference .....And lots, lots more…

    This one day event is hosted by The DASH Charity, Unsilenced Voices, and Sara Davison, The Divorce Coach to openly discuss issues of Abuse, Trauma and Recovery in UK.

    Support the show

    Find more information and resources here: http://saradavison.com/

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    50 min
  • Pain to Power Series : How to Stop Crying Every Day About Your Breakup and Start Feeling Happy Again

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    This is a series where Sara interviews people who have taken their pain and turned it into their power. 

    today's guest is Sarah Woodward. Sarah is a multi award winning divorce coach helping her clients to get unstuck, let go of destructive thoughts and rediscover who they are, so they can feel happier and stronger than ever before.

    Sarah was one of Sara's very first accredited Breakup and Divorce Coach Practitioners in the UK, and she was awarded the Best Women's Divorce Coach by the UK Enterprise Awards in 2021. 

    Sarah is also a certified positive psychology coach and narcissism trained coach.

    Support the show

    Find more information and resources here: http://saradavison.com/

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    LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/


    26 min
  • How to Get Better at Building Close Connections and Stop Feeling So Lonely

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    Edward S. ("Ted") Brodkin, M.D. is Associate Professor of Psychiatry with tenure at the Perelman School of Medicine at the University of Pennsylvania. He is the Founder and Director of the Adult Autism Spectrum Program at Penn Medicine and has been honored by Philadelphia Magazine as a Top Doctor in the Philadelphia region for 14 years.

    Ashley A. Pallathra, M.A. is a clinical researcher and therapist. She is the author of numerous published research articles and a book chapter in the fields of autism research, social neuroscience, and social-emotional functioning in youth. Her current research and clinical work center around strengthening social competence and building resilience in children and adolescents from diverse community settings.

    Ted and Ashley have collaborated since 2014, when they first worked together at the University of Pennsylvania. Through their shared interests in neuroscience, psychology, social and emotional development, music, and martial arts, and their passion for making the world feel a little less lonely, Missing Each Other was born. Learn more at MissingEachOther.com.

    Support the show

    Find more information and resources here: http://saradavison.com/

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    Instagram: https://www.instagram.com/saradavisondivorcecoach/
    Facebook: https://www.facebook.com/SaraDavisonDivorceCoach
    Twitter: https://twitter.com/SDDivorceCoach
    LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/


    38 min
  • How to Cope with Being Single on Valentine’s Day Including Dialing Down the Negative Emotions and Fun Things to Do Instead

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    In this episode Sara is going to talk about the dreaded day for so many singles, Valentine's Day. 

    There are many people that are struggling with the idea of Valentine's Day, because it shines a spotlight on being single.

    Everywhere you look in shop fronts, there's hearts, and there's cards, and there's special restaurant deals and hotel deals for those couples who are in love and want to go away on a romantic weekend. 

    Now, when you've just recently been dumped, or you're still struggling to get over your breakup, or maybe you're in the midst of a really hideous divorce, that is the last thing that you want to see, because it just reminds you have what you don't have right now.

    Sara is going to share with you how you can feel better about being single in general, let alone at this time of year when it comes to Valentine's Day

    Support the show

    Find more information and resources here: http://saradavison.com/

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    Instagram: https://www.instagram.com/saradavisondivorcecoach/
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    Twitter: https://twitter.com/SDDivorceCoach
    LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/


    19 min
  • What Is Trauma Bonding? How to Recover from Childhood Trauma and Abusive Relationships, with Marcel Coetzee

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    Marcel specialize in providing Confidential and Effective 1:1 long-term results for overcoming private challenges such as depression, anxiety, trauma, addictions and others.

    Some clients find Marcel when they feel themselves just starting to break, others find him when they already reached a psychological crisis and are no longer able to function.

    From business & society, entertainment & sports as well as individuals & couples, Marcel works with those who have become side-tracked with achieving, resulting in a repetitive and joy-less life.

    Support the show

    Find more information and resources here: http://saradavison.com/

    Follow me on social media►
    Instagram: https://www.instagram.com/saradavisondivorcecoach/
    Facebook: https://www.facebook.com/SaraDavisonDivorceCoach
    Twitter: https://twitter.com/SDDivorceCoach
    LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/


    44 min
  • Coparenting with Two Kids and Two Different Dads. How to Turn Your Shame into Strength and Trauma into Transformation, with Yemi Penn

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    Yemi Penn is a global thought leader on empowerment and resilience.

    An Engineer by profession, Yemi is a champion and tireless advocate for equality and equity in STEM fields. As an Entrepreneur and Mindset Coach, she is an advocate for self-empowerment and resilience as tools to get organisations back on track with wellness and productivity.

    Yemi is a force to be reckoned with and has inspired audiences across Australia, the United Kingdom and the United States, where she recently delivered her first TED talk at TEDxOcala in Florida.

    Support the show

    Find more information and resources here: http://saradavison.com/

    Follow me on social media►
    Instagram: https://www.instagram.com/saradavisondivorcecoach/
    Facebook: https://www.facebook.com/SaraDavisonDivorceCoach
    Twitter: https://twitter.com/SDDivorceCoach
    LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/


    30 min

About Heartbreak to Happiness

From the publisher's feed

The pain of heartbreak is real and can take your breath away. If you’re hurting or struggling with a break up and you’re feeling shocked, betrayed, devastated, and alone then this podcast is for…

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