Heartbreak to Happiness

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If you have been betrayed, somebody let you down, maybe you found out that your ex is living a double life, maybe you feel that everything was great. And then suddenly, it could all fall apart as it did in our heartbeat. And that leaves you reeling, unable to trust anything is for real ever again.

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Charles Whitaker  is a coach who specializes in helping professionals manage anxiety and panic attacks, as well as PTSD and CPTSD and also Trauma Recovery using hypnotherapy. 

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 Libby is sharing her true story of her breakup and how she coped being left with three children under the age of eight, and only to find out that her husband had betrayed her

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 Rachel Watson is the author of the Amazon bestseller How to Annihilate a Narcissist in the Family Courts. She's helped 1000s of women worldwide, understand the thought process of their abuser and the tactics abusers use to continue to wield power and control through the family courts. Rachel writes blog posts to give victims practical tools to manage the abuse they experienced during their family court journey, and to help guide victims safely through the process. She has campaigned vigorously in Scotland in recent years to raise awareness on coercive control, and psychological abuse, and the harm the justice and legal system do to women and children who experienced this type of abuse. She also raises awareness on the harm the concept of parental alienation does in domestic abuse cases, and shines the spotlight on the relevant academic research on the subject. 

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I hear every day from people who are struggling to cope now that their Ex is no longer in their lives. The interesting thing is that even if it was your decision to leave living without somebody that was always there, or has been there for a very long time, and now they're not getting used to that can be really challenging. 

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Do you ever wonder if you should stay in your relationship? Are you wondering whether this is the right relationship for you? unsure if your partner is the one, maybe when you met them, it was very exciting. The honeymoon period was incredible. Maybe that fizzled out. Maybe you've been married for a really long time. And you've both changed. You both evolved. 

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