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Today, I encourage you to reflect on self-appreciation for the year, rather than chastising yourself for not doing well enough. I also offer you a moving end of the year story. Warning: This one might make you cry. But it will leave you feeling comforted and warm inside.

Another podcast episode for you: How Do I Stop Self-Criticism?

Citations
'The Child's Story' by Charles Dickens - Read by Shelley Treacher.

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