Change Your Brain Every Day

Heather Rae El Moussa: On Her Hormones Battle, Past Trauma and Hashimotos Disease


Listen Later

Heather Rae El Moussa has spent years in the public eye—becoming a star on Selling Sunset and launching a successful beauty brand. But after giving birth to her son, Heather faced a new set of challenges: crashing energy, mood swings, and a worsening thyroid condition that left her feeling like she was dying. In this deeply personal episode, Heather joins Dr. Daniel Amen and Tana Amen to share how motherhood reshaped her body, brain, and priorities. She opens up about being diagnosed with Hashimoto’s disease, the toll stress and hormones took on her mental health, and why she turned to brain imaging to understand what was really going on inside. Find out what her brain reveals and what she’s doing to stay sharp, centered, and thriving. If you’ve ever felt off after a major life shift, this episode is a must-listen.

00:00 Intro

00:44 Sponsor

01:08 Chance Encounter

05:45 Why I Am the Way I Am

08:13 Your Brain is Hurt

13:23 Coming Off of Meds

16:09 Turning Pain into Fuel

18:03 The Birth of the “Flip” Empire

24:04 The Brain’s Rejection of Success

26:06 The Last Day as a Family

31:46 Self-Medication

34:32 Tarek’s Brain SPECT Scan (Surface)

36:30 Neuropsychological Testing

42:04 Mental Hygiene

48:48 Parents/Self-Talk

51:33 The Plan

57:48 Sponsor

58:36 Wrap Up

...more
View all episodesView all episodes
Download on the App Store

Change Your Brain Every DayBy Dr Daniel & Tana Amen

  • 5
  • 5
  • 5
  • 5
  • 5

5

12 ratings


More shows like Change Your Brain Every Day

View all
The School of Greatness by Lewis Howes

The School of Greatness

21,143 Listeners

Change Your Brain Every Day by Dr Daniel & Tana Amen

Change Your Brain Every Day

1,982 Listeners

The Dr. Leaf Show by Dr. Caroline Leaf

The Dr. Leaf Show

3,073 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,491 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,261 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

26,881 Listeners

The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

The Resetter Podcast with Dr. Mindy

1,329 Listeners

Dear Gabby by Gabby Bernstein

Dear Gabby

6,065 Listeners

The Dr. Tyna Show by Dr. Tyna Moore

The Dr. Tyna Show

1,657 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,163 Listeners

Therapy and Theology by Lysa TerKeurst

Therapy and Theology

1,974 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,479 Listeners

The Dr. Josh Axe Show by Dr. Josh Axe

The Dr. Josh Axe Show

712 Listeners

The Ultimate Human with Gary Brecka by Gary Brecka

The Ultimate Human with Gary Brecka

3,089 Listeners

Rooted in Wellness with Mona Sharma by Mona Sharma

Rooted in Wellness with Mona Sharma

64 Listeners