I’ve been doing something I shouldn’t have been doing lately, I’ve been reading the comment section. The nutrition and wellness space is so confusing, and extreme, filled with so much click bait. 

I've mentioned before that I have a love/hate relationship with this industry.

So in today’s episode, I’m letting that built-up frustration out and going on a little rant. 

No screaming, I promise!!  But there are some points I’d like to make. So pull up a chair and let’s get to it!

Today we’re covering:

• Procrastination 
• My tipping point
• Experts dismissing other experts
• Extreme documentaries 
• Other modalities  and they're place in healing 
• Today’s feelgoodthing 

Chris Kresser Healthy User Bias Article:
https://chriskresser.com/why-you-should-be-skeptical-of-the-latest-nutrition-headlines-part-1/

The Key Moments in this Episode are:

00:01:07 - work procrastination  

00:04:05 - rude people claiming to be kind 

00:06:55 - reading the comments 

00:10:205- why nutrition methods works for some and not others

00:14:20 - healthy user bias 

00:18:30 - my thoughts on supplements

00:21:05 - today's feelgood thing: pulling that damn ingrown hair