Do you struggle with losing stubborn weight or belly fat? Are you tired all the time, fighting cravings, drinking more caffeine and having a hard time sleeping? Do you feel like you are barely surviving when you could be thriving?

Welcome to perimenopause! Good news for you- coaches Amy and Leemarie have explanations and reasons behind your struggles to lose weight, plus practical solutions and pro tips to help you find your way to easy fat loss and muscle gain again!

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@preplifepodcast

@glamgirlbikini

@amyehinger

@leemarie183

Watch on YouTube: Glam Girl Bikini

Don't forget your tickets to the Fit Model/Bikini/Wellness Women's Workshop on March 22: https://www.glamgirlbikini.com/fit-model-bikini-wellness-workshop/  

Join the team: https://www.glamgirlbikini.com/get-started/ 

1st Phorm Supplements we use:

https://1stphorm.com/?a_aid=glamgirlbikini