Sign up to save your podcasts
Or
Share Help for Anxiety Brain, When Everything Seems too Much
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Help for Anxiety Brain, When Everything Seems too Much
With almost 5 million downloads and hundreds of podcasts, Anxiety Slayer is a podcast for anyone who is suffering from PTSD, panic attacks, stress, and anxiety.www.anxietyslayer.com
Today we’re talking about ways you can cope with anxiety brain and responding to the following listener question:
Q: Are there any ways to help with "anxiety brain" as I call it, where everything seems too much to process and you can't speak or coordinate things well? A lot of the times when I get like that it makes it worse for me and I get more anxious.
If you have found this episode supportive, please consider supporting us on Patreon:
patreon.com/anxietyslayer
We're on a mission to reach a goal of 500 active supporters. This will help us keep the podcast going and create more in-depth tutorials, mini-courses and walkthroughs on the anxiety problems our podcast listeners are asking for help with - like how to get relief from the symptoms of anxiety, how to feel more secure in your relationships and how to stop anxiety costing you your job.
These new Anxiety Slayer Extras will all be available on Patreon page and automatically delivered to everyone who supports us as an Anxiety Slayer Activist.
View all episodes
By Shann Vander Leek & Ananga Sivyer
4.4
732732 ratings
With almost 5 million downloads and hundreds of podcasts, Anxiety Slayer is a podcast for anyone who is suffering from PTSD, panic attacks, stress, and anxiety.www.anxietyslayer.com
Today we’re talking about ways you can cope with anxiety brain and responding to the following listener question:
Q: Are there any ways to help with "anxiety brain" as I call it, where everything seems too much to process and you can't speak or coordinate things well? A lot of the times when I get like that it makes it worse for me and I get more anxious.
If you have found this episode supportive, please consider supporting us on Patreon:
patreon.com/anxietyslayer
We're on a mission to reach a goal of 500 active supporters. This will help us keep the podcast going and create more in-depth tutorials, mini-courses and walkthroughs on the anxiety problems our podcast listeners are asking for help with - like how to get relief from the symptoms of anxiety, how to feel more secure in your relationships and how to stop anxiety costing you your job.
These new Anxiety Slayer Extras will all be available on Patreon page and automatically delivered to everyone who supports us as an Anxiety Slayer Activist.
More shows like Anxiety Slayer™ with Shann and Ananga
View all
Untangle
835 Listeners
The Anxiety Coaches Podcast
1,802 Listeners
The Anxiety Guy Podcast
1,440 Listeners
The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
1,217 Listeners
SLEEP MEDITATION with Lauren Ostrowski Fenton
1,128 Listeners
Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression
821 Listeners
Health Anxiety Podcast Show
429 Listeners
Calming Anxiety
418 Listeners
The Anxiety Dr. Podcast
356 Listeners
The Anxiety Chicks
798 Listeners
Calm it Down
713 Listeners
Meditation Mountain
94 Listeners
Meditation for Anxiety
196 Listeners
Disordered: Anxiety Help
401 Listeners
Regulate & Rewire: An Anxiety & Depression Podcast
390 Listeners