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674. Missing new episodes of Get-Fit Guy? We're bringing you the best episodes from the show, and today, we're back with Coach Kevin Don! In this episode, he shares his own bedtime routine for optimal sleep.
Get-Fit Guy is hosted by Kevin Don. Find a full transcript here.
Have a fitness question? Email Kevin at [email protected] or leave us a voicemail at (510) 353-3014.
Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.
Get-Fit Guy is a part of Quick and Dirty Tips.
Links:
https://www.quickanddirtytips.com
https://www.facebook.com/GetFitGuy
https://twitter.com/GetFitGuy
https://www.kevindon.com/
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
By QuickAndDirtyTips.com4.5
680680 ratings
674. Missing new episodes of Get-Fit Guy? We're bringing you the best episodes from the show, and today, we're back with Coach Kevin Don! In this episode, he shares his own bedtime routine for optimal sleep.
Get-Fit Guy is hosted by Kevin Don. Find a full transcript here.
Have a fitness question? Email Kevin at [email protected] or leave us a voicemail at (510) 353-3014.
Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.
Get-Fit Guy is a part of Quick and Dirty Tips.
Links:
https://www.quickanddirtytips.com
https://www.facebook.com/GetFitGuy
https://twitter.com/GetFitGuy
https://www.kevindon.com/
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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