Are you a parent struggling to support your child in the world of competitive sports? In this episode, we talk about the challenges and provide solutions for parents helping their young athletes navigate the pressures of sports. Join us as we explore the journey of Silvana and her daughter Serena, uncovering valuable insights for every sports parent.

What we cover in this episode:

• Parental Challenges. Silvana’s initial struggles in supporting Serena’s sports endeavors.
• Impact of Parental Support. The importance of understanding and adapting parental support in high-pressure environments.
• The Role of Mental Strength Programs. How enrolling in ECP transformed their approach.
• Communication is Key. Learning the art of listening and effective communication in sports parenting.
• Emotional Growth and Independence. Encouraging young athletes to manage their emotions and make independent decisions.
• Sharing Lessons Learned. The importance of spreading knowledge and support within the sports community.

Curious to hear more about Silvana and Serena’s inspiring story? Tune into our full podcast for an in-depth look at their journey and gather essential tips to help your athlete thrive under pressure.

Listen now and join our community of supportive sports parents!

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Episode Highlights: 

[00:00] Parental pressure in youth sports. Silvana shares her journey of navigating high-pressure sports environments with her 14-year-old daughter, Serena.

[04:13] Parenting and athletic development. Silvana shares her experience of discovering ECP through a session and eventually signing up after recognizing the need for mental strength training for her daughter.

[08:07] Mental training for young athletes. Silvana shares how she uses their own experiences and learnings from ECP to help Serena manage this pressure and improve her performance.

[13:08] Impact of mental training program on mother-daughter relationship. Learn how the mental training program improved Serena’s confidence and helped her bond with her mother, who noticed changes in her anxiety and pressure.

[17:04] Parenting and mental training for a 14-year-old athlete. Discover Silvana’s tips and insights for parenting and mental training for a 14-year-old athlete.

Next Steps:

• Join our FREE Training for Sports Moms - How to Strengthen Your Athlete Daughter's Mental Game so She Believes in Herself as Much as You Do
• Visit our podcast website for more great episodes

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