Grab your favorite healthy snack and get ready for an enlightening conversation on everything you need to know about Helping Your Athlete Level-Up. In this episode, we are joined by Mom Katie & Soccer Athlete Devon. Together, we delve into:

• Devon’s soccer journey and struggles with self-doubt
• Strategies that helped Devon develop confidence
• Key factors that contributed to Devon’s growth
• Valuable takeaways for parents supporting their athlete’s development

Episode Highlights

[3:37] Devon’s transition from gymnast to soccer player. Devon also shares her experiences before joining the competitive program.

[9:36] Discussing what wasn’t working – and discovering it was time to make a change. Devon’s first thoughts on the program.

[12:28] When you decide this can work for you, it will. The power of giving full effort to the program. We also discuss Devon’s and Katie’s favorite parts of the program.

[18:25] We delve into Devon’s relationship with her parents and how it has changed since they got involved in the program.

[20:41] Preparing for the game with her dad.

[26:14] You can only control what you can, you can’t make everybody move the way you want.

[34:42] Katie talks about the ripple effect and the logistics of prioritizing a goal.

[36:55] How to plan ahead for your workouts. Katie and Devon share their experiences, as well as some useful tips and strategies.

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Helpful Links:

• Visit our podcast website for more on this episode
• Join our FREE training for Sports Moms - How To Strengthen Your Athlete Daughter’s Mental Game So She Believes In Herself As Much As You Do
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