This week we bring you a weekend recap of our time down in Boulder, CO, answer a listener question about Zach Bitter (famously known for being low-carb) going hi-carb, and then we round it out discussing what are training looks like right now and how it has evolved.

Contact us!

Email: [email protected]

Instagram: @Tabor_Hemming @Eli_Hemming

Youtube: www.youtube.com/@TheHemmingsrun

Join us this week as we do a run down of Javelina Hundred results and how close our predictions were, our unfiltered thoughts on CTS Coach Cliff Pittman's article on muscluar endurance, Olympic Marathoner Molly Seidel's official annoucment of her transition to trail and then just some extra thoughts and updates on life! Come for the Hemmings and stay for the Hawing 🤠

Sam's trail race: https://youtu.be/0cfoOZICmtY?si=mKbgs0slXlTeLjk7

Cliff's Article: https://ultrarunning.com/featured/muscular-endurance-revisited-what-actually-works/

Contact the Hemmings!

Email: [email protected]

Instagram: @Tabor_Hemming @Eli_Hemming

Youtube: www.youtube.com/@TheHemmingsrun

Join us this week as we dive into our predictions for the Javelina Jundred, unpack Kilian's wild 14er mission (and why he might not have tagged every summit in Colorado), and chat about Courtney's marathon season — including what we think she has planned for CIM (is she eyeing that OTQ time?). We also share what's next on our own race calendar and plenty more along the way. Tune in and hang out with us!

Contact the Hemmings!

Email: [email protected]

Instagram: @Tabor_Hemming @Eli_Hemming

Youtube: www.youtube.com/@TheHemmingsrun

Welcome to the very first episode of Hemming and Hawing! In this episode, Tabor and Eli (the Hemmings) do their best not to get too sidetracked as they share why they decided to start a podcast. They also catch up on where they've been and what they've been up to during their break from social media. It's a laid-back, honest start to what's to come!

Let us know anything you want us to chat about in the future!

Contact the Hemmings!

Email: [email protected]

Instagram: @Tabor_Hemming @Eli_Hemming

Youtube: www.youtube.com/@TheHemmingsrun