Ever been curious or intrigued by herbs but don’t know where to start? Dr. Bill Rawls, Medical Director of Vital Plan, and several time author, is the guru of all things cellular wellness and the power of herbs. After being diagnosed with fibromyalgia and Lyme disease, he embraced herbal therapy and slowly but surely got his life back in check. He created his practice for this very reason—to be the ultimate (and very reliable) destination for health and wellness information. You might be wondering how cellular wellness and herbs intertwine. You might even be wondering what the hell cellular wellness even is. A serious wealth of knowledge, Dr. Rawls imparts his wisdom onto us, including his coveted herbs list and what they all do. There’s so much more to it than we could have ever imagined. Pass the Ashwagandha?

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