Here For Healing

In this episode, Carly chats with Certified Master Neuroscience and Life Coach, international speaker, and Forbes-Rated Top 11 Inspiring Female Entrepreneurs, Rachel Luna. We chat about Rachel’s journey through breast cancer; Rachel discusses how she was diagnosed and explains each step of her healing process.

This episode covers:

- What are some emotional- and trauma-based roots of disease

- The differences between emergency room-given and specialized, diagnostic ultrasounds

- The Gerson Therapy: What is it, how do you implement it, its benefits, and other vital information

- The many factors that can lead to a cancer diagnosis including diet, water quality, stress, and exhaustion

- Information on the C.H.I.P.S.A. Therapy Hospital and Advanced Immunotherapy Center for Cancer

- Survivor’s guilt and ways to honor loved ones who have passed away

Resources:

IG: @girlconfident

Permission to Offend Podcast

Journaling Program: My Faith Activated

The Gerson Therapy + Healing the Gerson Way

C.H.I.P.S.A. Hospital

Pure Juicer Hydraulic Cold Press Juicer

The Daily Detox

Connect:

IG: @carlyloveskale

web: carlybrownwellness.com

Rachel Luna is a highly sought-after international speaker, Certified Master Neuroscience & Life Coach to 7 + 8-figure earning entrepreneurs and host of the popular podcast, Permission to Offend which has listeners in over 90 countries around the world. Rachel is a former U.S. Marine and was named by Forbes as one of The 11 Most Inspiring Female Entrepreneurs to Follow on Instagram. Rachel teaches you how to completely transform your life and manifest your desires in just 5 min per day through her Faith Activated Journaling Experience program. Often referred to by clients as their "secret weapon," Rachel has a reputation for inspiring confident action and helping her clients double, triple and quadruple their income. Follow Rachel on Instagram @girlconfident and make sure you plan to attend her live event, Confidence Activated if you want to have an experience that goes beyond cliches, rah-rah speeches and platitudes and helps you get deep into the root of the issue.

In this episode, Carly chats with Naturopathic Doctor, Cassandra Wilder, about hormonal, reproductive, and cyclical health.

This episode covers:

- The most common symptoms of hormonal imbalance

- Where to begin correcting irregular periods by looking at causes such as stress or irregular ovulation patterns

- Reasons behind hormonal imbalances

- How stress can affect your natural hormonal cycle

- Ways to manage stress by creating routines and infusing intention in your day

- How to honor the cyclical nature through your cycle by creating space for the natural highs and lows of hormone patterns

- The different phases or seasons of your cycle + how to respect each

- Options for women to manage their cycles without the use of birth control

- The best ways to track your cycle and hormonal health + how to create a plan to move from hormonal birth control to cycle tracking

- How + why Cassandra designed the Period Reboot workshop including how to heal from birth control and how to track your cycle

- The most important things you can do every day to improve hormonal health

Resources:

@MenstruationQueen

The Goddess Ceremony

Cassandra Wilder

The Daily Detox 8-week course 

Connect:

IG: @carlyloveskale

web: carlybrownwellness.com

Cassandra Wilder is a Naturopathic Doctor and the leading expert in women's cyclical health and menstruation. Revolutionizing the conversation around periods and reproductive health, she had been featured as a guest expert in over one hundred publications and podcasts. Weaving together science and research-based tools with the wisdom of our bodies, Cassandra’s mission has helped thousands of women transform their experience with their monthly cycle.

In this episode, Carly chats with Certified Health Coach, non-toxic living expert, and Hashimoto’s patient and advocate, Carly Johnson Brawner about her journey from being diagnosed with and eventually healing from Hashimoto’s disease.

This episode covers:

- How Carly’s Hashimoto’s disease first started presenting itself, what symptoms she experienced

- Why she chose to change practitioners + how she found the perfect one

- The healing plan that changed Carly’s life

- Why Carly started sharing her story through her website and social media

- The diet changes Carly made to manage her disease + how she learned to cook to fit her needs

- Relationship advice for when you or your loved one are going through a healing journey

- Why Carly changed her Hashimoto’s medication from Levo-T to a T4/T3 combination

- Information about the lab tests used to diagnose thyroid disease

- How the Thyroid Stimulation Hormone + Free t4 tests are used in treatment

- What additional tests to ask for to get a full picture of thyroid function: T3, TPO antibodies, TG antibodies

- How Hashimoto’s can be misdiagnosed as hypothyroidism

- What it means to live a non-toxic life + products to watch out for

- Why it is important to participate in your healing, take responsibility for your health + question everything

Resources:

Frolic and Flow – (Austin, TX)

Doing it Different Podcast

@FrolicandFlow

The Daily Detox 8-week course 

Branch Basics:15% off Starter Kits with code “carlyloveskale”

Connect:

IG: @carlyloveskale

web: carlybrownwellness.com

Carly Brawner is a non-toxic living expert, Certified Health Coach and Hashimoto’s patient and advocate. She is a California native living in Austin, TX and the creator of Frolic & Flow.

In this episode, Carly chats with Holistic Health Coach and breast cancer survivor, Stephanie Fletcher about her healing journey + how to best support a friend or loved one going through chemotherapy.

This episode covers:

- Stephanie’s journey through diagnosis and treatment

- How Stephanie blended traditional and holistic cancer treatments to form an integrative approach that worked for her

- The importance of mindset in a healing journey

- The holistic protocols Stephanie blended with chemotherapy to keep herself feeling well

- What tools Stephanie recommends having with you during a chemo session, or as a gift for friends or loved ones attending chemo sessions

- Ways to empower yourself as a patient

- How Stephanie kept the negative side effects of chemotherapy treatments at bay using fasting, high-dose Vitamin C, mistletoe injections and more

- Some of the possible contributing factors for Stephanie’s breast cancer

- The power of self-reflection in a healing journey

- Information on the mammaprint, Oncotype DX, and circulating tumor cell tests + how they help diagnose cancer

- How to best support a loved one going through chemotherapy

Resources:

The Health Haven– (San Antonio, TX) Certified Holistic Health Coach

Namaste Health Center– (Durango, CO) Dr. Stacy Mulkey, ND

The Breast Center– (New Orleans, LA)

@HealthHavenCoach

The Daily Detox 8-week course 

Connect:

IG: @carlyloveskale

web: carlybrownwellness.com

Stephanie earned her Bachelor of Arts in exercise science from Abilene Christian University in Abilene, TX. She spent 16 years helping employees in corporate America reach fitness and nutritional goals while leading personal and group training classes across South/Central Texas. She has also started two outdoor fitness companies in two countries. Currently residing in San Antonio, Texas, Stephanie holds a holistic health coach certification from The Institute of Integrative Nutrition.

In this episode, Carly chats with certified Clinical Nutritionist Carly Pollack about fostering a restorative, compassionate mindset while on a healing journey, and functional testing; how it is used in a holistic nutrition practice, and who would benefit from its use.

This episode covers:

Resources:

Nutritional Wisdom (Austin, TX) – certified Clinical Nutritionist

The Daily Detox 8-week course

Connect:

IG: @carlyloveskale

web: carlybrownwellness.com

Carly Pollack is a published author, hilarious speaker, and the founder of Nutritional Wisdom, an award-winning private practice based in Austin, Texas. She is a certified Clinical Nutritionist specializing in holistic nutrition whole body wellness. Carly has been awarded Best Nutritionist in Austin five years running and has helped over 20,000 people achieve their health and happiness goals. Her book, Feed Your Soul: Nutritional Wisdom to Lose Weight Permanently, was a #1 New Release on Amazon.

Carly has lectured all over the country for incredible companies such as Facebook, SXSW, Whole Foods Market, Texas Women’s Conference, Rackspace, Livestrong Foundation, lululemon, Atlassian, Frog Design, WeWork, Tech Stars, Flatwater Foundation, and the Texas Medical Association--among many more.

Growing up, Carly struggled with anxiety, immune issues, and an ongoing battle with her weight. Through trial and error, Carly was able to figure out why so many of us fail to achieve the health we so badly desire. Through years of study and self-healing, she found the key to creating permanent change. Carly beautifully marries the science of the body to the wisdom of our intuition.

Having grown up as a quick-witted New Yorker, she was raised without the ability to sugarcoat the truth. You won’t find any nonsense here--just clear and honest information—and some tough love if you need it. Her teachings empower you to shift your thought patterns, change your physical body, properly manage stress, and live your best life.

In this episode, Carly discusses holistic dental practices and how it relates to a healing journey with biological dentist, Dr. Stuart M. Nunnally, D.D.S. of Healthy Smiles For Life in Marble Falls, Texas. 

This episode covers:

Resources:

Search For An IAOMT Dental/Health Professional

Healthy Smiles For Life (Marble Falls, TX) - biological dentistry

The Daily Detox 8-week course

Connect:

IG: @carlyloveskale

web: carlybrownwellness.com

Dr. Stuart Nunnally is a graduate of the University of Texas Health Science Center Dental School in San Antonio (1980). He maintains an integrative biological dental practice in Marble Falls, Texas where he and his partners have treated patients from all fifty states and forty-seven countries.

Dr. Nunnally is chairman of the jawbone osteonecrosis committee of the International Academy of Oral Medicine and Toxicology. He holds fellowships in the Academy of General Dentistry and in the International Academy of Oral Medicine and Toxicology.

Dr. Nunnally is board certified in naturopathic medicine and is board certified in integrative biologic dental medicine. He is licensed in intravenous conscious sedation and is a member of the American Dental Society of Anesthesiologists. He serves on the teaching faculty of the Academy of Comprehensive Integrative Medicine and The American College of Integrative Medicine and Dentistry, and he frequently teaches on all aspects of biological dentistry.

In this episode, Carly chats with Faith Ashenden, Graves Disease Ambassador and Patient Empowerment Coach.

This episode covers:

Resources:

Connect:

IG: @carlyloveskale

website: carlybrownwellness.com

Faith Ashenden is a Patient Empowerment Coach who publishes courses, blogs, and social media content on the importance of non-toxic living, eating to prevent and reverse disease, and optimizing health through biohacking and root cause medicine. She's a new mom who lives with her husband, baby, and dog in Austin, Texas, and her favorite hobbies include being in nature, spending time with her family, and researching new ways to heal, grow, and find true health.

In this episode, Carly chats with Kate Malvenan, solo mumma to Annabelle, business owner of Masison & Maison, and  cancer thriver, as she shares her journey healing terminal cancer (spoiler alert: Kate is now cancer-free and living a happy, healthy life in her home in Australia).

This episode covers:

Resources:

Connect:

IG: @carlyloveskale

website: carlybrownwellness.com

In this episode, Carly chats with Mike Perrine, a detoxification consultant, certified colon hydro therapist, and certified holistic health counselor.

This episode covers:

Resources:

Connect:

IG: @carlyloveskale

website: carlybrownwellness.com

Mike Perrine Bio

Michael Perrine is a detoxification consultant, certified colon hydro therapist, certified holistic health counselor and the founder of Vitality NYC, a nutritional detox studio in New York City offering gravity colon hydrotherapy, whole body cryotherapy and nutritional coaching. Over the last eighteen years, Michael has performed over 25,000 colonic irrigations and supervised thousands of people through various methods of internal cleansing including fasting, colon cleansing and liver flushing. 

Michael has also studied natural food preparation, nutritional science and diet philosophy at the Natural Gourmet Institute for Food & Health and The Institute for Integrative Nutrition. Michael is also an instructor at the Natural Gourmet Institute and a member of the American Association of Drugless Practitioners. Before working as a health counselor, he worked for eight years as a natural foods chef at Angelica Kitchen in New York City. When not in New York he practices and teaches out of a private studio in Ashland Oregon. He is also the host of the EveryDayDetox Podcast.

In this episode, Carly discusses non-toxic cancer therapies and a whole-body approach to healing with Hope4Cancer's founder and Chief Medical Officer, Dr. Tony Jimenez.

This episode covers:

Resources:

Connect:

IG: @carlyloveskale

web: carlybrownwellness.com

Dr. Antonio Jimenez, M.D., N.D.

Founder, Chief Medical Officer

Dr. Antonio Jimenez, or as patients affectionately call him, Dr. Tony, founded Hope4Cancer in 2000 and has dedicated his life to researching alternative strategies to treat cancer, chronic infections, and immune disorders, after he saw firsthand the negative side effects that accompanied the conventional treatments his father underwent being diagnosed with prostate cancer.