Fully Nourished®

Heresy Heals: The Broken Bond Between Women- Female Competition, Finding Friends as an Adult, Letting Go, Sitting At the Feet of Your Masters (Part 3)


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This episode is focused on the relationships and community we find in other women and how these bonds have been damaged. In today’s society, most women are in a state of burnout or wearing a more masculine mask as a defense mechanism - neither of which provides a conducive environment for making and building relationships with other women.


In this episode:

[01:50] We continue our Heresy Heals Series with Part 3 today.
[04:00] Our constant search for safety behind a masculine mask keeps us from being seen and building friendships. 
[12:49] As women, our basic desire is to be seen and heard and to be safe while being seen and heard. 
[15:31] We all carry our own vibrations, and we attract the energy we are putting out. 
[17:25] The mistake of expecting your partner to fill the void of female connection. 
[19:10] We have a deep need for a community of other women. 
[22:16] We need to shift our perspective when seeking female connections to understand where other women are coming from.
[23:59] The concept of Intersexual Competition. 
[28:39] Exercising caution when seeking friends to ensure you are avoiding women in a state of competition. 
[32:32] We should be praying to our creator for friends instead of actively seeking friends. 
[34:16] Shift your focus to connecting with women who share your values.
[39:49] Approach your relationships from the perspective of giving. Focus on what you can give instead of what you can receive. 
[42:40] Periods of loneliness in your life are often lessons.
[44:46] Thanks for joining me today on The Fully Nourished Podcast. 

Links and Resources:

Ask Your Questions Here:https://airtable.com/appoicByQy3UFoSXs/shrXwD7wQFJQr68Nn

 Intersexual Competition Study I Referenced: https://www.sciencedirect.com/science/article/pii/S019188692300329X

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Connect with Jessica:

Have Sunday tea with me! Sign-up for my Sunday newsletter where I share what’s on my brain from the nutritional to spiritual: https://www.jessicaashwellness.com/email-subscribe.

Join the Fully Nourished community! Follow me @jessicaashwellness on Instagram: https://www.instagram.com/jessicaashwellness/

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Fully Nourished®By Jessica Ash

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