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He's Got It Down Pat
Pat Vellner chats fatherhood, Atlas, misconceptions about his competition prowess, competing in a post Fraser era and delves into the triumphs and pitfalls in focusing on others ass well as yourself.
Support the show (https://www.patreon.com/coffeepodsnwods)
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By Coffee, Pods and Wods
4.6
5353 ratings
Pat Vellner chats fatherhood, Atlas, misconceptions about his competition prowess, competing in a post Fraser era and delves into the triumphs and pitfalls in focusing on others ass well as yourself.
Support the show (https://www.patreon.com/coffeepodsnwods)More shows like Coffee, Pods and Wods
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