Back by popular demand, hosts Marty Miller and Wendy Batts detail the concept of "hidden gem" exercises which provide major benefits. These programs are often overlooked but can have a high impact on targeting key movement patterns for clients.  

Learning how to uncover these “hidden gems” will make training more fun and more impactful. 

Let the “Master Instructor Roundtable” uncover new and unique ways to enhance your fitness skillset.

 The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/3s9zUyl