31: I’m sharing some of the most common holiday challenges and how we can best navigate through this season.

Topics Covered:

→Christmas Trees 

→Depression 

→Food poisoning and how to avoid it 

→Food borne illness 

→Cold and flu

Sponsored By:

→Nuzest USA | Get 35% off by going to: www.nuzest.us/digestsub

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Check Out Bethany:

Bethany’s Instagram: @lilsipper

Bethany’s Website

My Digestive Support Protein Powder

Gut Reset Book 

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