Standard lipid panels are actually mathematical approximations. Emerging data suggests using the very affordable ApoB to ApoA1 ratio more accurately assess cardiometabolic disease risk.

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Time Stamps

0:45 ApoB why it’s more accurate

1:30 High LDL on a ketogenic diet

2:24 Heart disease deaths increase in the winter

2:59 High LDL after fasted exercise

4:50 What ApoB means and why it matters

7:15 Why Omega-6 seed oils are bad if your LDL is high

9:11 Request your ApoB to A1 ratio instead

9:38 Standard cholesterol tests are a mathematical estimate

12:06: HDL and ApoA-1, how it’s cardioprotective

12:45 Harvard case study of LDL increases on a Keto diet

19:25 Advanced lipoprotein particle testing overview