High Five Motherhood | Routines, Schedules, Time Blocking, Home, Organization, Self Care, Mom Life

High Five Motherhood | Routines, Schedules, Time Blocking, Home, Organization, Self Care, Mom Life

By Kim MontgomeryEducationSelf-Improvement
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High Five Motherhood | Routines, Schedules, Time Blocking, Home, Organization, Self Care, Mom Life episodes

  • 82. ***NEW*** Bi-Weekly Episodes Start This Week! ***Quick Tip Tuesdays*** - How to eliminate decision fatigue & take back your time this week!

    82. ***ALL NEW*** Quick Tip Tuesdays start today! - How to eliminate decision fatigue by doing these 4 things every weekend!

    1. Menu plan 4 meals a day for everyday this week 

         Pro tip! Keep it simple and let go of perfectionism! Don't forget to include leftovers, cereal and freezer waffles! It's ok to not have a four course meal every dinner - plan out a few quick and easy meals for those unexpected busy weeknights. Hint - we have a printable for this! Check out the blog (http://www.highfivemotherhood.com) for our week at a glance printable that will help you win your week before it begins!

    2. Choose outfits for the week for you and your littles. Pro tip! Roll up baby and toddler clothes in outfits with underwear or diaper for quick outfit changes during busy mornings! Ask the older kiddos to help dress the younger ones, this rolling method also makes it easier for them to help their siblings quickly as well. Hint: that means laundry needs to be done before the weekend. Well, just have at least 7 matching outfits washed, dried, rolled and ready to go. Maybe add a few extra outfits in there incase of spills or blowouts! Remember - you don't have to eat the whole elephant at once, just one bite at a time. If you can't get ALL the laundry in the house cleaned before the weekend...that's ok! We aren't looking for perfection...just do what you can, when you can. Focus on washing at least 7 or so outfits for you and your kiddos, so you have something to work with for next week. 

    3. Empty & clean out, refill & reorganize your purse, diaper bag, backpack, gym bag, car console, etc. Pro tip! Think ahead - what does your schedule look like for next week? Errands or on the go? Pack snacks for you and your toddlers in your bags. Going to church? Pack a bag filled with quiet activities like coloring pages, books, and simple snacks. Going to the gym? Fill your water bottle, pack a protein bar, pack a change of clothes and get ready bag if you get showered and ready at the gym...etc. Think ahead, make a plan, pack accordingly. Plan ahead for less stress. 

    4. Bonus tip! Refill & restock all the things! The toilet paper, hand soaps, paper towels, pads/tampons, diapers/wipes, after school snacks, lunch packing station ( check out episode 80 for back to school tips on after school routines and organization systems for students), etc. Restock the sanitizing wipes, diapers and baby wipes in the car, maybe the diaper trash bags, snacks and waters in the car console, tissues, etc. 


    ***FREE STUFF***

    -Podcast - Hey Mamas! We have some exciting news! We are officially putting out two new episodes every week! Episodes will come out every Tuesday and Thursday - Tuesdays are our Quick tip days (aka shorter episodes - "mini-sodes") and Thursdays are normal length episode days. 

    -Come hang out with us!  - Instagram - @highfivemotherhood (click on link in bio for more)

    -Join the community of like minded mamas! - Facebook - High Five Motherhood Mamas Group

    -Want to learn more? Check out the Blog! - Website/Blog - http://www.highfivemotherhood.com (check out our free printables!)


    ***Productivity tools***

    -HFM Productivity Planner (6 month) - Amazon, Vervante Bookstore (online)

    -Digital downloads for purchase on the Blog

    -Subscribe to our weekly emails so you never miss a thing! (Subscribe by going to our website/blog link listed above)



    15 min
  • 79. Back to School THRIVE TRIBE series - 5. "The Thrivin' 5 After School Routine" - My simple 5 step system that will cut out the CHAOS & create more CALM at home!

    79. The "Thrivin' 5" After School Routine - My simple 5 step system that will cut out the CHAOS & create more CALM at home.

    Main points: (listen to episode for more details)

    1. Drop off station/Mudroom system

    2. Snacktime system

    3. Decompression/transition system

    4. Lunch packing system

    5. Work Hard, Play hard system - Homework, Reading, typing, skill practice & outdoor play!

    ***Free Stuff!***

    Instagram - follow us @highfivemotherhood - click on link in bio for more!

    Website/blog - check out our blog! http://www.highfivemotherhood.com (free printables available!)

    Facebook - follow us at High Five Motherhood Mamas group!

    This podcast! - Did you know it's free to subscribe & listen to this podcast? Come join the community and follow us on Apple podcasts or your favorite listening platform! Don't forget to rate and leave us a review please! Remember, sharing is caring! Thanks friend!


    Happy Listening!

    Kim 

    45 min
  • 75. Back to school THRIVE TRIBE series - 1. How to create a morning routine - a system all mamas need to help them THRIVE!
    In today's episode you will discover the 5 main elements of a morning routine and how to create one that works for you in your season of life. 
    Main take aways:
    1. Take care of yourself spiritually
    2. Take care of your physical body & surroundings
    3. Take care of your emotional well-being
    4. Take care of yourself mentally
    5. Take care of the social part of you
    Want more details? Go ahead, pop those ear buds in and give today's episode a listen! Enjoy the show!
    Did you find value in today's show or from this podcast in general? If so, take a screen shot of this podcast and share it in your stories on Instagram - don't forget to tag us with hashtag highfivemotherhood or #hfmpodcastepisodes. Also, if you haven't already, please rate and review us on apple podcasts so we know how we are doing and what we can do in the future to better serve you and your family. Remember sharing is caring! Thanks for listening!
    Items to purchase:
    Our #1 Productivity tool for Thriving Mamas: 
    ~HFM Productivity 6-month Planner - from the One Productive Mama series
    (Amazon or Vervante bookstore, or click on link in bio on Instagram @highfivemotherhood)
    ~1:1 coaching with Kim (Message me on Instagram for more details)
    ~Upcoming online courses
    Freebies!
    ***productivity tools to help you THRIVE in Motherhood***
    Facebook - High Five Motherhood Mamas Group
    Instagram (click on link in bio for more) - check out highlights for specific subjects - @highfivemotherhood
    Website, blog & free printables too! - http://www.highfivemotherhood.com
    33 min
  • 75. Back to school THRIVE TRIBE series - The Morning Routine every Mom needs to THRIVE!

    Back to school Thrive Tribe series - the morning routine every Mom needs to THRIVE!

    Main take aways: 

    1. Take care of yourself spiritually

    2. Take care of your physical body & surroundings

    3. Take care of your emotional well-being

    4. Take care of yourself mentally

    5. Take care of the social part of you

    Want more details? Go ahead, pop those ear buds in and give today's episode a listen! Enjoy the show!

    Did you find value in today's episode? If so, take a screen shot of this podcast and share it in your stories on Instagram. Don't forget to rate and review us on apple podcasts so we know how we are doing. Your reviews of this podcast mean so much more than you know! It's the only way we can know how we are doing, what content you want more of and how we can improve your experience to be the best possible! So please, take a few minutes to rate and review this podcast, remember, sharing is caring! Thanks friend! ~Kim


    ---
    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    31 min
  • 73. Quick and easy car organization travel hacks for road trips with kids!
    73. Car organization travel hacks for road trips with kids!
    Main take aways from this episode:
    1. cooler bag/box - cold snacks
    2. diaper caddy/organizer
    3. garbage cans/sacks
    4. snack bag ziplocks for each child
    5. food/meal bag with meal prep containers
    6. keep baby wipes, sanitizing wipes and sanitizer within reach
    7. keep paper towels and paper goods with you
    8. each kid has a way to organize their own stuff or an organizer/caddy to put it all in
    20 min
  • 72. Summer road trip & travel hacks for families every Mom needs to know! You'll want these amazing hacks for your next family vacation!

    72. Summer road trip & travel hacks for families! Main take aways from this episode: 1. create a packing checklist for each child 2. Layout all items on bed for Mom to check  3. Roll up outfits by day/activity 4. Pack accessories or other small items in mesh pouches or ziplocks *****Amazon link*******Mesh Pouches:  5. Pack grocery or garbage bags in each suitcase for dirty laundry  6. Each child gets 1 blanket & 1 jacket for car ride 7. Each child gets 1 small bag or backpack for trip entertainment. Their "activity bag" 8. Each child gets one snack bag to fill with 2-4 snacks per day on vacay with their name on it 9. Everyone brings their own reusable insulated water bottle filled with ice. *****Amazon link*******Iron flask water bottles: 10. Each child is responsible for their own belongings - whatever they carry in they carry out.

    ***LINKS***

    Ironflask waterbottles - Amazon - https://www.amazon.com/dp/B007BF7BUY?ref_=cm_sw_r_cp_ud_dp_KSA7E3PN8FJK2HGEW7A8

    Mesh pouches (zip top) - Amazon - https://www.amazon.com/dp/B007BF7BUY?ref_=cm_sw_r_cp_ud_dp_KSA7E3PN8FJK2HGEW7A8

    free printable - http://www.highfivemotherhood.com

    29 min

About High Five Motherhood | Routines, Schedules, Time Blocking, Home, Organization, Self Care, Mom Life

From the publisher's feed

Hey Mama! Feeling stressed, unorganized and unmotivated? Longing for more “me time” and less burnout? If you’re feeling overwhelmed because you’ve still “gotta do it all”, & find that time isn’t…

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