High Five Motherhood | Routines, Schedules, Time Blocking, Home, Organization, Self Care, Mom Life

High Five Motherhood | Routines, Schedules, Time Blocking, Home, Organization, Self Care, Mom Life

By Kim MontgomeryEducationSelf-Improvement
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High Five Motherhood | Routines, Schedules, Time Blocking, Home, Organization, Self Care, Mom Life episodes

  • 71. A work from home Mom's survival guide for Summer break!
    71. A work from home Mom's survival guide for Summer break!
    Main take aways (this is not just for work from home moms - this applies to all moms needing a break throughout each day!)
    1. Create ground rules and time boundaries
    2. You are not a cruise director for your kiddos!
    3. Let them be bored sometimes! (Yes, Its ok, Mama & I'll tell you why in this episode).
    Happy listening Mamas!!
    19 min
  • 70. Summer Routines for families (Part 2)

    Summer Routines for families (part 2) - main take aways...

    ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------

    6. Make time to be present with your spouse and kiddos, and ENJOY it!

    7. Make/create time for self/soul-care for you Mama!

    8. Last, but not least...whatever you do keep it simple & sustainable to avoid hitting burnout. 

    ----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------

    ...Benefits of SUMMER ROUTINES...

    ------------------------------------------------------

    ***LESS***

    -chaos

    -contention

    -stress

    -overwhelm

    ------------------------------------------------------

    ***MORE***

    -Structure & flexibility (combined)

    -Freedom & calm

    -Stronger family relationships

    -Spontaneity and FUN!


     ........& most of all...a happier family life this Summer!



    22 min
  • 69. Summer Routines for families (part 1)
    1. Create clear expectations, consequences, & rewards... Tip: BE CONSISTENT!
    2. Establish Morning and evening routines for you and the kids.
    3. Create a weekly plan. *Tip: It's more than just a schedule.
    4. Help them create goals using a daily planner of their own. Help them establish their "Big 5" daily goals/block schedule
    5. Prioritize ways to help them THRIVE instead of just SURVIVE this Summer.
    33 min
  • 68. My top Summer travel tips to help you stay organized on your next vacation! (Part 2)

    Part 2 of My top Summer travel tips to help you stay organized on your next vacay!

    Main take aways:

    7. Pack snacks, water, and meds in travel size containers or snack sized ziplocks.

    8. Download media and maps ahead of time to all your devices. 

    9. Charge all electronics and batteries prior to your flight.

    10. Invest in flotation/waterproof devices for all electronics.

    11. Invest in travel size options for ALL. THE. THINGS. - or create your own.

    12. Place all liquids (3oz. containers or smaller) in a clear zip top pouch. 

    13. Do flight check-ins ahead of time online or through the app.


    Important links:

    Ghettihu portable charger (for phone and other electronics) - Amazon - https://www.amazon.com/dp/B07CZCV8FC?ref_=cm_sw_r_cp_ud_dp_5DK2SZD4NQQ8WGCWERWD

    Tessen - "The cube" - (2 prong to 3 prong adapter) - Amazon - https://www.amazon.com/dp/B07YRKSSRN?ref_=cm_sw_r_cp_ud_dp_3GM7SSPKAFC7N3BEV0ZG

    Joto waterproof phone case (lanyard) - Amazon - https://www.amazon.com/dp/B07V8HGM7T?ref_=cm_sw_r_cp_ud_dp_X8CXRKDVX8GRVMAR6M94

    Joto waterproof phone case (wristlet & lanyard) - Amazon - https://www.amazon.com/dp/B09LYRZM58?ref_=cm_sw_r_cp_ud_dp_ZBGKNYEV838M89K2HFGZ

    Go Pro floater stick - Amazon - https://www.amazon.com/dp/B08F2YNTQR?ref_=cm_sw_r_cp_ud_dp_B374WC48BM5RFBNDHQ36

    Crenova waterproof money pouch (goes around waist) - Amazon - https://www.amazon.com/dp/B00WFWZMHC?ref_=cm_sw_r_cp_ud_dp_KTEG0GKZ0XMEDEQ84ZCE

    Babyliss travel blow dryer - Amazon - https://www.amazon.com/dp/B08FNLJ486?ref_=cm_sw_r_cp_ud_dp_5FXETPYFAZCNW1SDKR9K

    Ironflask (24 oz) metal water bottle - Amazon - https://www.amazon.com/dp/B082H6SNL6?ref_=cm_sw_r_cp_ud_dp_HZ6K8XT8CB2FCT7MRZKT

    Dremamine (less drowsy - motion sickness medication) - Amazon - https://www.amazon.com/dp/B007BF7BUY?ref_=cm_sw_r_cp_ud_dp_KSA7E3PN8FJK2HGEW7A8


    Until next time - Follow us on Instagram @highfivemotherhood or on Facebook "High Five Motherhood Mamas Group" or check out our blog at http://www.highfivemotherhood.com.


    Love, Kim



    40 min
  • 67. My top Summer travel tips to help you stay organized on your next vacay!

    Travel tips 1-6 in this episode, next week we will cover travel tips 7-13.****

    Main take aways from this episode:

    1. Do your research

    2. Pre-plan your itinerary and do most of your bookings ahead of time. 

    3. Create a packing list according to your plans/travel itinerary.

    4. Layout all items on your bed that you're wanting to pack for your trip.

    5. Cut packing inventory in half.

    6. Invest in packing cubes & travel organizers.

    *Bonus tip - bring an empty carryon for souvenirs 


    Links: 

    Anti-theft bags (Travelon brand) - Amazon

    Anti-theft backpack/carryon (Kopak) - Amazon

    Packing cubes (Baggail) - Amazon

    Black mesh zip top pouches/bags (Topfinder) - Amazon

    Cosmetic bag organizer (Boacay) - Amazon

    Luggage - hard case - 3 size bundle - Costco



    32 min
  • 66. Interview with Chelsi Jo - Fundamental Needs System for Moms

    Hey Friends!

    Welcome back! I'm so happy you could join us today! Get so excited, because we have a special treat in store for y'all today! In this episode we are interviewing Chelsi Jo! She is amazing and I feel so grateful she was willing to share with us her fundamental needs system for moms! Today is all about sustainable self care and what that looks like for us Mamas. 

    Happy listening, we hope you enjoy the show!

    Kim Montgomery 

    ***High Five Motherhood***

    Instagram - @highfivemotherhood

    Facebook - High Five Motherhood Mamas Group

    Website - www.highfivemotherhood.com

    Podcast - High Five Motherhood Podcast can be found on any of your favorite listening platforms - Apple podcasts, Google podcasts, Spotify, Anchor, and more!



    Show Notes:

    *Want more info on her fundamental needs system - check out www.chelsijo.co or systemize your life on Instagram.

    35 min
  • 65. Home management tips for a more organized home

    Hey Friends! 


    Here are the key take aways from today's episode...

    Discover what "Name it daily" tasks are.

    Learn more about Couples council and Sunday night prep

    Learn how invite more peace, joy and calm into your home and make it a place where the Holy Spirit can dwell.

    Remember everything begins with your daily habits - "By small and simple things shall great things come to pass".

    Home management and weekly planning tips with the HFM Productivity Planner System

    35 min
  • 64. 10 systems ALL Moms need to have a clean kitchen.

    Hey Friends!

    First of all Happy Mother's Day this weekend! I hope you get to spend time with loved ones, relax and take some time off from ALL THE THINGS...you deserve it! Today we will be discussing 10 (quick and easy to implement) systems that all Moms need to have a clean kitchen consistently. Curious? Go ahead, pop those air buds in and tune into today's show, I promise you wont regret it! 

    Happy listening and enjoy the show!

    Kim

    37 min
  • 63. 5 ways to make time for God in your life.

    Do you feel like life is so crazy busy right now that you simply don't have the time to take a deep breath, let alone make time to spend with God? In today's episode we will discuss how to carve out time for God in your life and create more peace in your home. If you're feeling like you're on the hot mess express and need a way to add more meaning, purpose and intention to your life - here's 5 ways to make it happen! What do you say, let's High Five Motherhood together and choose today to make time for the Lord in our busy lives as Wives, Moms and Homemakers!

    Enjoy the show!


    ***Need a little more support and encouragement in between each episode?

    Follow us on Instagram @highfivemotherhood or go on over and hang out with us on Facebook at our High Five Motherhood Mamas group!

    18 min
  • 62. 5 habits of highly successful people.

    Have you ever wondered how successful people always achieve their goals? In today's episode we will discuss the top 5 habits of those who successfully achieve their daily goals...even with constant interruptions and distractions in their lives. Go ahead, pop those air buds in and give it a listen! Enjoy the show!

    Kim

    23 min

About High Five Motherhood | Routines, Schedules, Time Blocking, Home, Organization, Self Care, Mom Life

From the publisher's feed

Hey Mama! Feeling stressed, unorganized and unmotivated? Longing for more “me time” and less burnout? If you’re feeling overwhelmed because you’ve still “gotta do it all”, & find that time isn’t…

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