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Episode Show Notes and Research: https://bit.ly/3jPklFv

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In today's show Brianna Stubbs, PhD and others are urging us to consider novel approaches, such as dietary strategies that bolster our immune resilience.

Links to research and show notes: https://bit.ly/ketones-immune-system

Related Interview on ImmunoMetabolism: https://youtu.be/bucNAkg0EXA

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In today's show, we're going to review the topic of longevity and cellular aging and why it's important right now--even during an infectious disease pandemic.

Link to Science: https://youtu.be/rRDW0e858rk

➢ Here's part one on Epigenetic Age: https://youtu.be/j_qr13oU8dg

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Dr. Seeds is a board certified surgeon with over 25 years of experience.

In today's show he explores how ketones benefit metabolism and immunity.

Link to Show Notes: https://bit.ly/3l30BzR

Learn how consuming vegetable oils enriched in linoleic acid might be negatively affecting your health w/ Paul Saladino, MD, author of The Carnivore Code

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Link to Show Notes & Research: https://bit.ly/3kvkFKE

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A series of papers have surfaced linking imbalances in the very pathways we’ve been discussing for years on our podcast and newsletters, and these imbalances can lead to a bigger risk of contracting serious COVID-19.

Link to research: https://bit.ly/33Evrsf

Berberine, metformin and fasting all increase the activity of an important enzyme called AMPK and decrease mTOR.

In today’s show we’re unpacking new studies linking blood sugar health and the gut, connections with blood sugar elevations and the immune system, expanding on the link with obesity and COVID -19, a new microvascular complication found in COVID-19 and strategies to optimize the cells of your cardiovascular system with exercise and more.

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Link to Research Mentioned Today: https://bit.ly/33iESgS

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Yet another study found that obesity increases your odds of dying if you get infected.

Link to study: https://bit.ly/30fKh6i

Support your electrolyte balance in the heat w/ MYOXCIENCE's Electrolyte Bundle: https://bit.ly/Electrolyte-bundle

Front line physicians are censored yet again, it seems no one is safe, from today’s cancel culture. While I don’t agree with everything that was said in this now pulled video, it’s dangerous that social media platforms are now exerting editorial control over what we consume.

Here's a link to the video and research mentioned: https://bit.ly/30WJBlq

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Ben Bikman, PhD, author of the book “Why We Get Sick,” offers insights into how you can decrease vulnerability to infections and diseases (like heart disease and diabetes) by fine-tuning your blood sugar regulation.

He discusses the reasons why less than 12% of Americans are metabolically healthy and sums up the most effective ways to course-correct blood sugar health woes.

Link to Show Notes: https://bit.ly/2CE5yxz