High Performance Health

High Performance Health

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High Performance Health episodes

  • Reversing Gray Hair & Skin Age by 20+ Years with Yamanaka Gene Therapy Factors

    I truly believe that in the next decade, we will see medical breakthroughs that will help us reverse aging by 20-30%!

     

    To many, that may seem unbelievable but breakthroughs in anti-aging and longevity have provided us with astounding research to back this up.

     

    On today’s show, I want to share with you a study that shows dramatic results in mice and provide insight as to how this can apply to humans within the next few years.

     

    I can’t wait for you to join me on today’s #CabralConcept 2652 where we go over the research behind reversing gray hair and skin age by 20+ years with Yamanaka Gene Therapy Factors - Enjoy the show and let me know what you thought!

     

    - - -

    For Everything Mentioned In Today's Show:

    StephenCabral.com/2652

    - - -

    Get a FREE Copy of Dr. Cabral's Book:

    The Rain Barrel Effect

    - - -

    Join the Community & Get Your Questions Answered:

    CabralSupportGroup.com

    - - -

    Dr. Cabral’s Most Popular At-Home Lab Tests:

    > Complete Minerals & Metals Test

    (Test for mineral imbalances & heavy metal toxicity)

    - - -

    > Complete Candida, Metabolic & Vitamins Test

    (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

    - - -

    > Complete Stress, Mood & Metabolism Test

    (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

    - - -

    > Complete Food Sensitivity Test

    (Find out your hidden food sensitivities)

    - - -

    > Complete Omega-3 & Inflammation Test

    (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

    - - -

    Get Your Question Answered On An Upcoming HouseCall:

    StephenCabral.com/askcabral

    - - -

    Would You Take 30 Seconds To Rate & Review The Cabral Concept?

    The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

     

    15 min
  • The 5 Forgotten Tibetan Longevity Exercises

    Every once in a while you come across some research that just speaks to you…

     

    You can’t put it down and even when you do subtle reminders keep coming back your way in order to catch your attention…

     

    This is exactly how I’ve felt for over 10 years after 1st learning about these specific “yogic movements…”

     

    And that’s why on today’s #CabralConcept 1378 I want to share with you these 5 forgotten Tibetan longevity exercises to help you turn back time – I’ll be adding them into my own routine and I hope you’ll do the same. Enjoy the show!

     

    - - -

    For Everything Mentioned In Today's Show:

    StephenCabral.com/1378

    - - -

    Get a FREE Copy of Dr. Cabral's Book:

    The Rain Barrel Effect

    - - -

    Join the Community & Get Your Questions Answered:

    CabralSupportGroup.com

    - - -

    Dr. Cabral’s Most Popular At-Home Lab Tests:

    > Complete Minerals & Metals Test

    (Test for mineral imbalances & heavy metal toxicity)

    - - -

    > Complete Candida, Metabolic & Vitamins Test

    (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

    - - -

    > Complete Stress, Mood & Metabolism Test

    (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

    - - -

    > Complete Food Sensitivity Test

    (Find out your hidden food sensitivities)

    - - -

    > Complete Omega-3 & Inflammation Test

    (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

    - - -

    Get Your Question Answered On An Upcoming HouseCall:

    StephenCabral.com/askcabral

    - - -

    Would You Take 30 Seconds To Rate & Review The Cabral Concept?

    The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

     

    28 min
  • How to Uncover Your Biological Age

    Do you know how old you are?

     

    I’m not talking about how many birthdays you have celebrated; I’m talking about how old your body is from a biological perspective.

     

    Today I am excited to share with you a brand-new at-home lab test that can predict the rate of aging!

     

    We will dive into what results this test provides and how you can use those numbers to slow your rate of aging and ultimately increase your life span.

     

    Join me on today’s #CabralConcept 2645 to learn how to uncover your biological age and what you can do to increase longevity - Enjoy the show and let me know what you thought!

     

    - - -

    For Everything Mentioned In Today's Show:

    StephenCabral.com/2645

    - - -

    Get a FREE Copy of Dr. Cabral's Book:

    The Rain Barrel Effect

    - - -

    Join the Community & Get Your Questions Answered:

    CabralSupportGroup.com

    - - -

    Dr. Cabral’s Most Popular At-Home Lab Tests:

    > Complete Minerals & Metals Test

    (Test for mineral imbalances & heavy metal toxicity)

    - - -

    > Complete Candida, Metabolic & Vitamins Test

    (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

    - - -

    > Complete Stress, Mood & Metabolism Test

    (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

    - - -

    > Complete Food Sensitivity Test

    (Find out your hidden food sensitivities)

    - - -

    > Complete Omega-3 & Inflammation Test

    (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

    - - -

    Get Your Question Answered On An Upcoming HouseCall:

    StephenCabral.com/askcabral

    - - -

    Would You Take 30 Seconds To Rate & Review The Cabral Concept?

    The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

    18 min
  • The “Danish Twin” Study Shocker

    “There is nothing you can do, it’s just genetics…”

     

    How many times have we heard this said?

     

    What is frustrating about this is that it disempowers a person into thinking there is nothing they could have done or nothing that can be done to overcome whatever issue they are facing.

     

    But on today’s show, I want to go over research that details why lifestyle is more important than genetics and how you can incorporate this knowledge into your life.

     

    Join me on today’s  #CabralConcept 2643 so I can share with you the “Danish Twin” study shocker and help you understand why genetics do not define your destiny - Enjoy the show and let me know what you thought!

     

    - - -

    For Everything Mentioned In Today's Show:

    StephenCabral.com/2643

    - - -

    Get a FREE Copy of Dr. Cabral's Book:

    The Rain Barrel Effect

    - - -

    Join the Community & Get Your Questions Answered:

    CabralSupportGroup.com

    - - -

    Dr. Cabral’s Most Popular At-Home Lab Tests:

    > Complete Minerals & Metals Test

    (Test for mineral imbalances & heavy metal toxicity)

    - - -

    > Complete Candida, Metabolic & Vitamins Test

    (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

    - - -

    > Complete Stress, Mood & Metabolism Test

    (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

    - - -

    > Complete Food Sensitivity Test

    (Find out your hidden food sensitivities)

    - - -

    > Complete Omega-3 & Inflammation Test

    (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

    - - -

    Get Your Question Answered On An Upcoming HouseCall:

    StephenCabral.com/askcabral

    - - -

    Would You Take 30 Seconds To Rate & Review The Cabral Concept?

    The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

     

    17 min
  • The Harvard Diet Is Being Touted Now as the Gold Standard

    It’s been about 12 years, but the Harvard Diet is back in the news again…

     

    This diet was originally formulated as a way to find the best diet to help combat cardiovascular issues, type-2 diabetes, and cancer.

     

    We are now beginning to see it pop back up again as more and more people dive into the world of longevity and anti-aging.

     

    On today’s show, I want to dig into this a little more and give you my take on the pros and cons, and also shed some light as to what I think can be done to improve it.

     

    Join me on today’s #CabralConcept 2637 to find out why the Harvard Diet is being touted now as the gold standard - Enjoy the show and let me know what you thought!

     

    - - -

    For Everything Mentioned In Today's Show:

    StephenCabral.com/2637

    - - -

    Get a FREE Copy of Dr. Cabral's Book:

    The Rain Barrel Effect

    - - -

    Join the Community & Get Your Questions Answered:

    CabralSupportGroup.com

    - - -

    Dr. Cabral’s Most Popular At-Home Lab Tests:

    > Complete Minerals & Metals Test

    (Test for mineral imbalances & heavy metal toxicity)

    - - -

    > Complete Candida, Metabolic & Vitamins Test

    (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

    - - -

    > Complete Stress, Mood & Metabolism Test

    (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

    - - -

    > Complete Food Sensitivity Test

    (Find out your hidden food sensitivities)

    - - -

    > Complete Omega-3 & Inflammation Test

    (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

    - - -

    Get Your Question Answered On An Upcoming HouseCall:

    StephenCabral.com/askcabral

    - - -

    Would You Take 30 Seconds To Rate & Review The Cabral Concept?

    The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

     

    22 min
  • The “Triage Theory” of Why We Age & How to Slow It

    Almost all scientists in the longevity space agree on the reasons why we age and the things we can do to reverse it…

     

    I was at a conference recently that provided an additional theory that I want to share with you regarding a key factor that decreases as we age that plays a major role in our body’s ability to repair and rejuvenate.

     

    I hope you’ll join me on today’s #CabralConcept 2631 where I go over the “Triage Theory” of why we age & how to slow it - Enjoy the show and let me know what you thought!

     

    - - -

    For Everything Mentioned In Today's Show:

    StephenCabral.com/2631

    - - -

    Get a FREE Copy of Dr. Cabral's Book:

    The Rain Barrel Effect

    - - -

    Join the Community & Get Your Questions Answered:

    CabralSupportGroup.com

    - - -

    Dr. Cabral’s Most Popular At-Home Lab Tests:

    > Complete Minerals & Metals Test

    (Test for mineral imbalances & heavy metal toxicity)

    - - -

    > Complete Candida, Metabolic & Vitamins Test

    (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

    - - -

    > Complete Stress, Mood & Metabolism Test

    (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

    - - -

    > Complete Food Sensitivity Test

    (Find out your hidden food sensitivities)

    - - -

    > Complete Omega-3 & Inflammation Test

    (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

    - - -

    Get Your Question Answered On An Upcoming HouseCall:

    StephenCabral.com/askcabral

    - - -

    Would You Take 30 Seconds To Rate & Review The Cabral Concept?

    The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

    21 min
  • Disposable Soma Theory of Longevity

    Can we really age backward?

     

    Today I want to take you through one of the most fascinating theories surrounding anti-aging.

     

    We are going to take a closer look at how and why humans age and how we can use that knowledge to our advantage.

     

    So join me on today’s  #CabralConcept 2589 where we are going to go over the Disposable Soma Theory of Longevity and what that means for the future of anti-aging -  Enjoy the show and let me know what you thought!

     

    - - -

    For Everything Mentioned In Today's Show:

    StephenCabral.com/2589

    - - -

    Get a FREE Copy of Dr. Cabral's Book:

    The Rain Barrel Effect

    - - -

    Join the Community & Get Your Questions Answered:

    CabralSupportGroup.com

    - - -

    Dr. Cabral’s Most Popular At-Home Lab Tests:

    > Complete Minerals & Metals Test

    (Test for mineral imbalances & heavy metal toxicity)

    - - -

    > Complete Candida, Metabolic & Vitamins Test

    (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

    - - -

    > Complete Stress, Mood & Metabolism Test

    (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

    - - -

    > Complete Food Sensitivity Test

    (Find out your hidden food sensitivities)

    - - -

    > Complete Omega-3 & Inflammation Test

    (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

    - - -

    Get Your Question Answered On An Upcoming HouseCall:

    StephenCabral.com/askcabral

    - - -

    Would You Take 30 Seconds To Rate & Review The Cabral Concept?

    The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

     

    21 min
  • 3 Powerful Tips to Increase Growth Hormone While You Sleep

    Boosting your growth hormones naturally is very easy to do and there is almost no downside…

     

    Many people, however, do not take into consideration just how important it is.

     

    If you are looking for anti-aging benefits, immune system repair, cellular regeneration, better tolerance to workouts, and more it is important to understand the crucial role that sleep plays in growth hormone production.

     

    So, join me on today’s #CabralConcept 2566 where I go over 3 powerful tips to increase growth hormones while you sleep - Enjoy the show and let me know what you thought!

     

    - - -

    For Everything Mentioned In Today's Show:

    StephenCabral.com/2566

    - - -

    Get a FREE Copy of Dr. Cabral's Book:

    The Rain Barrel Effect

    - - -

    Join the Community & Get Your Questions Answered:

    CabralSupportGroup.com

    - - -

    Dr. Cabral’s Most Popular At-Home Lab Tests:

    > Complete Minerals & Metals Test

    (Test for mineral imbalances & heavy metal toxicity)

    - - -

    > Complete Candida, Metabolic & Vitamins Test

    (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

    - - -

    > Complete Stress, Mood & Metabolism Test

    (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

    - - -

    > Complete Food Sensitivity Test

    (Find out your hidden food sensitivities)

    - - -

    > Complete Omega-3 & Inflammation Test

    (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

    - - -

    Get Your Question Answered On An Upcoming HouseCall:

    StephenCabral.com/askcabral

    - - -

    Would You Take 30 Seconds To Rate & Review The Cabral Concept?

    The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

    20 min
  • Elicit the Relaxation Response Anytime You Need It

    Last week I went over a new research article that detailed certain ways in which you can extend your life expectancy by over 3 years…

     

    I truly believe that if the study was longer, that number could be increased by 8-10 years.

     

    Today I wanted to focus in on one part of the study that I find to be crucial.

     

    In the stressful world we live in, we have to find ways to reduce our fight or flight reaction, lower cortisol levels, and calm the nervous system.

     

    So on today’s #CabralConcept 2497 I want to go over the relaxation response and how you can easily incorporate this into your daily routine in just 10-20 minutes - Enjoy the show and let me know what you thought!

     

    - - -

    For Everything Mentioned In Today's Show:

    StephenCabral.com/2497

    - - -

    Get a FREE Copy of Dr. Cabral's Book:

    The Rain Barrel Effect

    - - -

    Join the Community & Get Your Questions Answered:

    CabralSupportGroup.com

    - - -

    Dr. Cabral’s Most Popular At-Home Lab Tests:

    > Complete Minerals & Metals Test

    (Test for mineral imbalances & heavy metal toxicity)

    - - -

    > Complete Candida, Metabolic & Vitamins Test

    (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

    - - -

    > Complete Stress, Mood & Metabolism Test

    (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

    - - -

    > Complete Food Sensitivity Test

    (Find out your hidden food sensitivities)

    - - -

    > Complete Omega-3 & Inflammation Test

    (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

    - - -

    Get Your Question Answered On An Upcoming HouseCall:

    StephenCabral.com/askcabral

    - - -

    Would You Take 30 Seconds To Rate & Review The Cabral Concept?

    The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

    19 min
  • Add 3.23 Extra Years to Your Life in 8 Weeks (New Research)

    Is age just a number?

     

    The calendar might tell us one thing, but our bodies might say something completely different.

     

    Thankfully cutting-edge research has provided us with a better picture of our life expectancy and outlined certain ways in which we can reverse the biological clock.

     

    So join me on today’s #CabralConcept 2482 where I go over the research and protocol designed to optimize your life expectancy and to find out how you can add 3.23 extra years to your life in just 8 weeks - Enjoy the show and let me know if you have any questions!

     

    - - -

    For Everything Mentioned In Today's Show:

    StephenCabral.com/2482

    - - -

    Get a FREE Copy of Dr. Cabral's Book:

    The Rain Barrel Effect

    - - -

    Join the Community & Get Your Questions Answered:

    CabralSupportGroup.com

    - - -

    Dr. Cabral’s Most Popular At-Home Lab Tests:

    > Complete Minerals & Metals Test

    (Test for mineral imbalances & heavy metal toxicity)

    - - -

    > Complete Candida, Metabolic & Vitamins Test

    (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

    - - -

    > Complete Stress, Mood & Metabolism Test

    (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

    - - -

    > Complete Food Sensitivity Test

    (Find out your hidden food sensitivities)

    - - -

    > Complete Omega-3 & Inflammation Test

    (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

    - - -

    Get Your Question Answered On An Upcoming HouseCall:

    StephenCabral.com/askcabral

    - - -

    Would You Take 30 Seconds To Rate & Review The Cabral Concept?

    The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

    19 min

About High Performance Health

From the publisher's feed

The High-Performance Health podcast by Dr. Stephen Cabral, Board Certified Doctor of Naturopathy details how you can discover the underlying root causes as to why you might be aging faster than you'd…

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