Howdy howdy listeners! 

Welcome back to another episode in which we are talking all things self-esteem.

How you feel about yourself impacts how you live your life. 

We get a lot of messages that we should be working on our self-esteem, yet we are also told that it is arrogant to think to highly of ourselves - so which one is it? Where is the line? 

Join us as we unpack the conflicting messages around self-esteem, narcissism and what it all means.

We hope you enjoy,
Aimee + Kat

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Please note: this episode is for informational purposes only and does not replace personalised psychological advice.