Leisha Drews is a mom of three, RN, FDN-P and Holistic Hormone Coach and period expert. She is host of the Happily Hormonal Podcast. Leisha has studied the Root Cause Protocol and balances her background as a nurse with holistic approaches to improving overall health. She brings a unique understanding of how our body systems work together and how stress on the body and mind impact overall health. We discuss:Signs your hormones are shiftingPractical steps to take to balance your bodyRestoring energyWhy understanding how your body works mattersLearn more about Leisha Drews at https://leishadrews.comListen to the Happily Hormonal Podcast. Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.comGet 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.comFollow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchenLearn more about your ad choices. Visit megaphone.fm/adchoices

Jim McCarthy has spent most of his adult life as a student of mysticism and spiritual healing. He has developed a teaching that outlines the physical, mental, and spiritual healing that comes from pure source energy, and the consciousness associated with it.  Jim teaches the power of positive choice that each soul has the right to make, along with releasing old negative patterns and emotional wounds, that were inherited from family, or the result of toxic relationships which inhibit growth and prosperity.He has held a Sacred Room for over ten years, which concentrates a high frequency energy that heals and transmutes negative energy and helps one to heal and correct perceptions and mental patterns that cause suffering and illness. He teaches students how to work with light and energy, how to let the light work through them, to help them become clear instrument of higher consciousness that aligns them with their true purpose, and what they truly came to earth to do.We discuss:How to recognize ancestral traumaReleasing trapped emotionsTransmuting negative thoughtsHealing our lineageHow to invite more light into the bodyLearn more about Jim McCarthy at https://infinitelight.meLearn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.comGet 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.comFollow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchenLearn more about your ad choices. Visit megaphone.fm/adchoices

Darin Olien is co-host of the Emmy™ Award Winning, #1 Netflix docu-series, Down to Earth with Zac Efron. Spending nearly 20 years exploring the planet discovering new and underutilized exotic foods and medicinal plants as a Superfood hunter Darin developed, Shakeology – grossing over $4 Billion in sales since 2008 for Beachbody. He also created a plant-based Ultimate Reset 21-day detoxification program for the company. From his years of experience within the health space, he wrote his New York Times best-selling book, “SuperLife: The five fixes that will keep you healthy, fit and eternally awesome”. As host of the widely popular podcast The Darin Olien Show, Darin curiously explores people, solutions, and health as well as life’s Fatal Conveniences™ – a segment of the show uncovering modern-day flaws and challenges that may be undermining our health and our environment. Darin the founder of Barukas™, the most nutrient-dense nut in the world coming from the Savannah “Cerrado” of Brazil. Through sustainable business practices, the company is committed to supporting this important biome by planting 20 million Baruzeita trees while getting out the most delicious nut on the planet.We discuss:What are Fatal ConveniencesCooking shortcuts that are affecting your healthEMF’s in the kitchenThe truth about microwavesWays to stay healthy while travelingLearn more about Darin Olien at https://darinolien.comLearn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.comGet 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.comFollow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchenLearn more about your ad choices. Visit megaphone.fm/adchoices

Andrea Wright is crystal expert and founder of The Crystal Situation. Based in Sedona, Arizona, Andrea works with yoga studios, interior designers and individuals on gridding their homes and businesses with the right minerals to elevate their space. With decades of study and experience with astrology, literature, mysticism, yoga, Reiki and various religious traditions, Andrea consults with clients in sourcing what they need at a deeper level. From sourcing trips at the Tucson Gem Show to crystal mines in Europe, Andrea is always serving for product with unique back stories and energetic properties. We discuss:Best crystals for the kitchenShould we carry crystals with us everydayDo we need to clean crystalsBest books for understanding crystalsUnique crystals from Russia and the UKLearn more about Andrea at @thecrystalsituationhttps://www.thecrystalsituation.comShop crystals at https://theliminalandmineral.comLearn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.comGet 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.comFollow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchenLearn more about your ad choices. Visit megaphone.fm/adchoices

Andrea Wright is crystal expert and founder of The Crystal Situation. Based in Sedona, Arizona, Andrea works with yoga studios, interior designers and individuals on gridding their homes and businesses with the right minerals to elevate their space. With decades of study and experience with astrology, literature, mysticism, yoga, Reiki and various religious traditions, Andrea consults with clients in sourcing what they need at a deeper level.  From sourcing trips at the Tucson Gem Show to crystal mines in Europe, Andrea is always serving for product with unique back stories and energetic properties.  We discuss:• Best crystals for the kitchen• Should we carry crystals with us everyday• Do we need to clean crystals• Best books for understanding crystals• Unique crystals from Russia and the UK Learn more about Andrea at @thecrystalsituationhttps://www.thecrystalsituation.com Shop crystals at https://theliminalandmineral.com Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchenLearn more about your ad choices. Visit megaphone.fm/adchoices

Janet Whitener is a gifted metaphysician with 40 years of experience in sharing messages and information for those willing to ask the questions. For Janet, a near-death experience at the age of 20 changed the direction of her life forever. She channels a group called Aero, an unconditionally loving non-physical consciousness. Aero teaches through Janet with specific step-by-step suggestions on how to change your life to better serve what you desire now. Insight into the past, present, and potential futures of those Aero works with, endless compassion, and amazing delight in using humor as a tool for this work, have assisted many to heal and discover new dimensions of peace, health, success, and love. In addition, Janet teaches class on how to connect with your spirit guides. She helps you learn your guides' names and build a connection so you can receive the guidance you need. We discussWhat are spirit guidesHow many guides do we haveWhat is the purpose of our spirit guidesWhat questions should we ask themWhat is the role of spirit guides in our lifeLearn more about work with Janet Whitener athttp://aerospeaks.comLearn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.comGet 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.comShop Chef Whitney’s favorites on Amazonhttps://www.amazon.com/shop/whitneyaronoffLearn more about your ad choices. Visit megaphone.fm/adchoices

Chef Kristin O’Connor’s is passionate about helping clients achieve ultimate wellness though a completely balanced diet and lifestyle. Kristin worked as an Associate Producer for Food Network and Cooking Channel productions. Chef Kristin wrote four cookbooks with Dr. Peter D’Adamo for The Blood Type diet. She is the face of and recipe creator for a South Korean dog food company Brooklyn Pet Co. She started her own food product company: SUPER DIRT, and for the past decade worked as a private chef for actors, athletes, and directors such as Leonardo DiCaprio, Bradley Cooper, Martin Scorsese and the Dallas Mavericks team. Chef Kristin’s gained unique experiences and skills while traveling all over the world with clients on films and unique projects. Having worked with all different body types to prioritize ultimate wellness gave Chef Kristin the knowledge to adapt food to each unique soul. We discuss:Cooking right for your blood typeExperiences cooking for actors, directors and athletesHow to cook foods that are best for your healthLife as a celebrity chefWellness habits that support a healthy dietLearn more about Chef Kristinhttps://www.kristinoconnor.comFollow Kristin on Instagram at @kristinoconnorchef and @superdirtfoodsEat and shop Super Dirt Foodshttps://www.superdirtfoods.comLearn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.comGet 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.comFollow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchenLearn more about your ad choices. Visit megaphone.fm/adchoices

Taylor Cole is a Mom, Wife, Real & Whole Foods advocate, Holistic Nutritionist and Functional Therapy Practitioner. Her work as a Holistic Nutritionist was born out of a dire need for balanced energy and to feel her very best after having two babies back-to-back. Taylor is passionate about identifying the root cause and developing a plan that will leave you nourished, energized, and happy. Balancing blood sugar, gut health, stubborn weight, hormonal imbalances, bloating, cyclical acne, headaches, mood swings, and cravings are all areas Taylor focuses on with her clients. Taylor’s favorite saying is “let’s nourish”, every time you put something in your mouth is a chance to nourish and support every cell in your body.We discuss:How to socialize while still being healthyManaging relationships when you eat cleanHelping your kids eat well while still being kidsWhy breakfast and protein are importantNew frequency machines to use for your healthHow to target supplements that work with your bodyLearn more about Taylor and work with her. http://www.taylorcole.comFollow Taylor on Instagram. https://www.instagram.com/taylorcole/Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.comGet 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.comFollow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchenLearn more about your ad choices. Visit megaphone.fm/adchoices

Bailey Van Tassel is a self-taught gardener and writer, creating gardening content for brands and helping the everyday person create veggie gardens of their own. She is host of The Garden Culture Podcast and runs The Kitchen Garden Society, a monthly garden club membership helping you get the garden of your dreams and maximize your harvest. We discussThe history behind kitchen gardensWhat you need to start growing your own foodThe health benefits of growing your foodGardening regionsThe energetics of homegrown foodLearn more about Bailey Van Tassel at https://baileyvantassel.comListen to The Garden Culture Podcast. Learn more about High Vibration Living with Chef Whitney Aronoff at www.StarseedKitchen.comGet 10% off your order of Chef Whitney’s organic spices with code STARSEED at www.starseedkitchen.comLearn more about your ad choices. Visit megaphone.fm/adchoices

Laura Linsenmayer is founder of ROOTS The Beauty Underground, Orange County, California’s only clean cosmetic shop and organic salon. It is their intention to guide you through your nontoxic beauty journey with in-depth consultations, one-on-one lessons and educational events. Their goal is to empower self-care through clean cosmetics. Located in Laura’s hometown of Laguna Beach, ROOTS Beauty is stocked with a well-rounded range of natural, high performing skincare and makeup products. We discussWhat is clean beautyWhat ingredients to look for and avoidFavorite products for face and bodyHow to choose products that will work for youThe connection between beauty and confidenceShop clean beauty and make an appointment at https://rootsbeauty.comFollow ROOTS Beauty at https://www.instagram.com/rootslagunabeachLearn more about High Vibration Living with Chef Whitney Aronoff at www.StarseedKitchen.comGet 10% off your order of Chef Whitney’s organic spices with code STARSEED at www.starseedkitchen.comShop Chef Whitney’s favorites on Amazonhttps://www.amazon.com/shop/whitneyaronoffLearn more about your ad choices. Visit megaphone.fm/adchoices