Palak Dave is a versatile entrepreneur, speaker, and author of "Beautiful Everydays: A Guide to Living in the Here and Now." Formerly an award-winning marketer, Palak embarked on a new journey in 2017, founding Embiria, a community for women who want to elevate their life. Through Embiria, she inspires individuals to shift from digital distractions to embracing the beauty of the present moment. 

Palak, also known as the Queen of IRL, fosters connections through in-person events, brand partnerships, and media engagements, connecting others to beautiful and nourishing experiences. 

Having curated and hosted over 300 events, Palak champions intentional living, prioritizing real-life over digital noise. Join her and Embiria on a transformative journey, where each day offers the chance to live beautifully, in the here and now.

We discuss

For more about Palak Dave and Embiria, follow on Instagram @embiria or visit https://www.embiria.ca

Read Beautiful Everydays and shop it on on Amazon https://tinyurl.com/9rt2n8yt

Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com

Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com

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Stephanie and her husband Blake are owners of Alexandre Family Farm. Both fourth generation dairy farmers, they converted their Northern California farm to organic in the late 90’s. 

They operate five grass based, regenerative organic dairies with crossbred A2/A2 dairy cows on irrigated pastures. Both their dairy cows and hens graze open pasture. 

The Alexandre’s understand that farming goes beyond organic and requires looking at the beneficial way animals and ecosystems interact. They call their style of farming “holistic management”. 

We discuss:

Learn more about Stephanie Alexandre and Alexandre Family Farm at https://alexandrefamilyfarm.com and shop their products in Whole Foods, Sprouts, Mothers Market and more.  

Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com

Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com

Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen

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Chef Whitney Aronoff is host of the High Vibration Living Podcast and founder of Starseed Kitchen and High Vibration Foods.  

Chef Whitney works as a Holistic Chef in Laguna Beach, California. She shares her healthy recipes and wellness insights on her website, Starseed Kitchen. 

Passionate about empowering people to cook health supportive nourishing meals, because the healthiest meal you can eat is the one you make at home. Chef Whitney shares insights on all the ways to nourish your physical, emotional, spiritual and mental bodies. 

Starseed Kitchen organic spice blends combine Chef Whitney’s culinary and spiritual knowledge. These products bring more flavor, color and nourishment into your daily cooking routine. Each jar is charged with kundalini mantras and quartz Giza crystals to raise the vibration of every meal. 

We discuss:

Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com

Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com

Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen

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Alyssa Gaustad is a renowned expert in N.A.A.M. (Neuro Activating Advanced Meditation) and The Sukshmah Method, an innovative anti-aging breath and micro-movement practice that rejuvenates the body and clarifies the mind. 

She is the author of "Breath as Medicine," a comprehensive guide detailing this longevity-focused healing practice. 

With over two decades of experience in the health and wellness industry, Alyssa has led trainings sessions worldwide in Naam Yoga and the Harmonyum Healing system.  She has studied and worked closely with Dr. Joseph Michael Levry for over 20 years learning & teaching Divine Spiritual Wisdom to help people heal themselves and transform their lives.

We discuss:

Learn more about Alyssa Gaustad at https://givingnaamwellness.org or on Instagram @alyssanaam

Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com

Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com

Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen

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Amber Romaniuk has helped thousands of women over the last 10+ years from all walks of life fully overcome emotional eating, binge eating, regain their energy, calm digestion, lose weight and balance their hormones. 

Having overcome her own food addiction, she is committed to helping stop restrictive dieting, body shaming, and self-sabotaging with food. 

Amber coaches’ clients one-on-one, through an online membership group and is host of The No Sugarcoating Podcast where she dives deeper into conversations that can help set people free from food restriction. 

We discuss:

Learn more about Amber Romaniuk at https://amberapproved.ca/

Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com

Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com

Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen

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Jenn Trepeck is a Health Coach with a passion for nutrition and helping others, stemming from kicking her food issues from her own weight management saga. 

She is host of the Salad With A Side Of Fries Podcast. She focuses on teaching nutrition education along with the science behind food, fitness and health. 

Jenn dives into topics with guests whose expertise focuses on weight management, fact-based perspectives, debunking fad diets, food myths, misinformation and marketing of food. 

We discuss:

Learn more about Jenn Trepeck at https://asaladwithasideoffries.com

Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com

Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com

Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen

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Leisha Drews is a mom of three, RN, FDN-P and Holistic Hormone Coach and period expert. 

She is host of the Happily Hormonal Podcast. Leisha has studied the Root Cause Protocol and balances her background as a nurse with holistic approaches to improving overall health. She brings a unique understanding of how our body systems work together and how stress on the body and mind impact overall health. 

We discuss:

Learn more about Leisha Drews at https://leishadrews.com

Listen to the Happily Hormonal Podcast. 

Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com

Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com

Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen

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Jim McCarthy has spent most of his adult life as a student of mysticism and spiritual healing. He has developed a teaching that outlines the physical, mental, and spiritual healing that comes from pure source energy, and the consciousness associated with it.  

Jim teaches the power of positive choice that each soul has the right to make, along with releasing old negative patterns and emotional wounds, that were inherited from family, or the result of toxic relationships which inhibit growth and prosperity.

He has held a Sacred Room for over ten years, which concentrates a high frequency energy that heals and transmutes negative energy and helps one to heal and correct perceptions and mental patterns that cause suffering and illness. 

He teaches students how to work with light and energy, how to let the light work through them, to help them become clear instrument of higher consciousness that aligns them with their true purpose, and what they truly came to earth to do.

We discuss:

Learn more about Jim McCarthy at https://infinitelight.me

Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com

Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com

Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen

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Darin Olien is co-host of the Emmy™ Award Winning, #1 Netflix docu-series, Down to Earth with Zac Efron.

Spending nearly 20 years exploring the planet discovering new and underutilized exotic foods and medicinal plants as a Superfood hunter Darin developed, Shakeology – grossing over $4 Billion in sales since 2008 for Beachbody. He also created a plant-based Ultimate Reset 21-day detoxification program for the company.

From his years of experience within the health space, he wrote his New York Times best-selling book, “SuperLife: The five fixes that will keep you healthy, fit and eternally awesome”.

As host of the widely popular podcast The Darin Olien Show, Darin curiously explores people, solutions, and health as well as life’s Fatal Conveniences™ – a segment of the show uncovering modern-day flaws and challenges that may be undermining our health and our environment.

Darin the founder of Barukas™, the most nutrient-dense nut in the world coming from the Savannah “Cerrado” of Brazil. Through sustainable business practices, the company is committed to supporting this important biome by planting 20 million Baruzeita trees while getting out the most delicious nut on the planet.

We discuss:

Learn more about Darin Olien at https://darinolien.com

Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com

Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com

Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen

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Andrea Wright is crystal expert and founder of The Crystal Situation. Based in Sedona, Arizona, Andrea works with yoga studios, interior designers and individuals on gridding their homes and businesses with the right minerals to elevate their space. 

With decades of study and experience with astrology, literature, mysticism, yoga, Reiki and various religious traditions, Andrea consults with clients in sourcing what they need at a deeper level. 

From sourcing trips at the Tucson Gem Show to crystal mines in Europe, Andrea is always serving for product with unique back stories and energetic properties. 

We discuss:

Learn more about Andrea at @thecrystalsituation

https://www.thecrystalsituation.com

Shop crystals at https://theliminalandmineral.com

Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com

Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com

Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen

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