In this episode of the “Master Instructor Roundtable,” hosts Marty Miller, and Wendy Batts, are joined by featured guest, Michael Watts.

Watts will share the benefits of understanding and implementing breathing techniques into each of your clients’ training sessions. Michael is an Applied Sport Scientist and Human Performance expert focused on optimizing the health, wellness, and performance of athletes. He is an integral member of the Human Performance team at Under Armour uncovering the latest research, and insights to help make athletes better.

Enjoy this insightful look into advanced breathing techniques in this holiday bonus edition of the "Master Instructor Roundtable."