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Holiday Survival: Calming Guided Breathing Practice
The holiday season can be hard for anxiety sufferers. Here's a simple calming breathing practice to help you calm anxiety and support yourself during the busy days ahead.
We are celebrating our 6th Anniversary by offering 50% off EVERYTHING in the Anxiety Slayer Store visit: AnxietySlayer.com/store now to claim our popular anxiety support packs at half price until 31st December.
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By Shann Vander Leek & Ananga Sivyer
4.4
725725 ratings
The holiday season can be hard for anxiety sufferers. Here's a simple calming breathing practice to help you calm anxiety and support yourself during the busy days ahead.
We are celebrating our 6th Anniversary by offering 50% off EVERYTHING in the Anxiety Slayer Store visit: AnxietySlayer.com/store now to claim our popular anxiety support packs at half price until 31st December.
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