Ep. #589 | Growth requires; an open mind and heart, courage, guidance and knowledge... to name a few. More than anything else, it's this one thing.

⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠

⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Ep. #588 | Kegels, reverse kegels, "root squeeze" and "root push"—here's why.

⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠

⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Ep. #587 | Discernment to be truly aware of what our best is. Plus balancing how hard we go in physical training.

⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠

⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Ep. #586 | The foundational truth that makes the path of sacred sexual power different.

⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠

⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Ep. #585 | We are warriors, this is a battle we all have in common.

⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠

⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Ep. #584 | Possibly the most impactful way to strengthen your erections.

⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠

⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Ep. #583 | Understanding the basic structure of how sexual energy flows into and through us.

⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠

⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Ep. #582 | A simple way to improve the health and fitness of our jaw + the vagus nerve—which is a crucial part of the autonomic nervous system.

⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠

⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Ep. #581 | How these are deeply linked & how we can flip the script—so self pleasure becomes emotionally healing.

⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠

⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Ep. #580 | What most guys think about as they move away from porn is only one of a number of layers of required healing.

⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠

⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching