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In this episode, I share my personal journey of discovering natural and surprisingly simple solution to help combat mold in my home.ย
---
Check out My Program:ย
๐ง Nervous System Reset for Long Hauler, ME/CFS/FM - https://living-from-inspiration.mykajabi.com/tapping-for-long-covid-and-me-cfs-fm
๐ Check Out My Other Program:
๐ SELF-ASSESSMENT: WHATโS AT THE ROOT OF MY SYMPTOMS?: https://lorrieriversholistic.com/root-cause-quiz
๐ฟ H*E*A*L* PROGRAM - https://lorrieriversholistic.com/heal
THE SUPPLEMENT I RECOMMEND FOR ALL MY CLIENTS:
๐ Drainage Activator by Cellcore: https://livingfrominspiration.ck.page/f2767311c9
------
WANT TO SHARE YOUR STORY? WE'D LOVE TO HAVE YOU ON THE PODCAST!
๐ https://airtable.com/app3LhzFJigRWgqiT/shrqxbYVEjsi8blTt
SUBSCRIBE TO THE PODCAST:
๐ง Apple Podcast - https://podcasts.apple.com/us/podcast/holistic-healing-with-lorrie-for-long-covid-me-cfs-fm-chronic-illness/id1701669420
๐ Spotify - https://open.spotify.com/show/0BTr3mqaK5o4HCbdgHV9hk
Timestamps
00:00 Intro
00:47 The Impact of Mold
03:08 My Mold Infestation Experience
06:05 Introduction to the solution
07:12 Uses and Benefits of this
09:25 Making it at Home
10:24 Practical Applications and Personal Experiences
18:59 Final Thoughts
#mold #moldillness #podcast
In this episode, our beloved H*E*A*L* Advanced Program student (and practitioner in training) who created instructional video is currently healing from mold, chronic fatigue syndrome, parasites, MCAS and lots more. Sheโs come so far already (from only tolerating 3 foods to now tolerating 12+ foods!) and is on her way to a full recovery. Castor oil packs are one of her favorite tools for liver/gallbladder and bowel support.
What You'll Need:
๐งด An organic cotton flannel castor oil pack with straps for easy application.
๐พ Cold-pressed organic hexane-free castor oil (ensure it's in an amber bottle to prevent rancidity).
๐ A large t-shirt that you don't mind getting stained.
๐ฅ A heat pack.
๐งค A disposable glove for a mess-free application.
Instructions:
โ Begin by putting on the glove and pouring 1 tablespoon of castor oil into your hand or directly onto the pack. You can start with as little as 1 tsp and gradually work up to 2-3 tablespoons.
๐ซฑ Apply the oil directly to the liver/gallbladder area or across the entire stomach. For added benefit, massage the gallbladder area, ensuring the last 10 strokes are downward to follow the direction of bile flow.
๐งบ Place the organic cotton flannel over the abdomen and tighten the straps securely.
๐ฅ Apply the heat pack over the flannel for enhanced effectiveness. If you're sensitive, start with just 1 tsp of oil without the heat.
โฑ๏ธ Leave the pack on for 20 minutes to 1-2 hours, or even overnight if you prefer. Remember to start slowly and listen to your body.
Additional Notes:
๐ซ Do not wash the castor oil pack. Dispose of it after 2 months or when it feels saturated. If you choose the Queen of Thrones option, it may last longer.
๐ Ensure your castor oil is not rancid. You can tell if it's rancid by the smell and if it's not clear.
Australian Links:
โก๏ธ Organic Cold-Pressed Castor Oil: Grasses of Life Organic Cold Pressed Castor Oil 200ml - https://gr8health.com.au/grasses-of-life-organic-cold-pressed-castor-oil-200mls
โก๏ธCastor Oil Pack Wrap: OPOVE Castor Oil Pack Wrap - https://www.amazon.com.au/OPOVE-Castor-Oil-Pack-Wrap/dp/B0C1YWSXPY
US Links:
โก๏ธCastor Oil Pack Wrap: Organic Castor Oil Pack Wrap - https://www.amazon.com/Organic-Castor-Oil-Pack-Wrap/dp/B0C7KCB5HY
โก๏ธCastor Oil: MAC BOTANICALS Organic Cold-Pressed Castor Oil - https://www.amazon.com/MAC-BOTANICALS-Organic-Pressed-eyelashes/dp/B0BXFPC65Y
Gold Standard/Best Option:
โก๏ธ Queen of Thrones Castor Oil Pack - https://www.queenofthethrones.com
In this video, I discuss the common signs and symptoms that indicate your body needs a detox. I also share my recommendations for preparing your body for a detox and the specific products and methods I've found most effective for supporting the body's natural detoxification processes.
PRODUCTS MENTIONED:
๐CT Minerals - https://lorrieriversholistic.com/product/ct-minerals
๐Biotoxin binder (to bind to mycotoxins mold and toxins) - https://lorrieriversholistic.com/product/aferub
๐BC-ATP (for mitochondrial support) - https://lorrieriversholistic.com/product/thuxsi
๐KL-Support (to support liver function) - https://lorrieriversholistic.com/product/kl-support
๐ Oxy Powder (for constipation)
---
Check out My Program:ย
๐ง Nervous System Reset for Long Hauler, ME/CFS/FM - https://living-from-inspiration.mykajabi.com/tapping-for-long-covid-and-me-cfs-fm
๐ Check Out My Other Program:
๐ SELF-ASSESSMENT: WHATโS AT THE ROOT OF MY SYMPTOMS?: https://lorrieriversholistic.com/root-cause-quiz
๐ฟ H*E*A*L* PROGRAM - https://lorrieriversholistic.com/heal
THE SUPPLEMENT I RECOMMEND FOR ALL MY CLIENTS:
๐ Drainage Activator by Cellcore: https://livingfrominspiration.ck.page/f2767311c9
------
WANT TO SHARE YOUR STORY? WE'D LOVE TO HAVE YOU ON THE PODCAST!
๐ https://airtable.com/app3LhzFJigRWgqiT/shrqxbYVEjsi8blTt
SUBSCRIBE TO THE PODCAST:
๐ง Apple Podcast - https://podcasts.apple.com/us/podcast/holistic-healing-with-lorrie-for-long-covid-me-cfs-fm-chronic-illness/id1701669420
๐ Spotify - https://open.spotify.com/show/0BTr3mqaK5o4HCbdgHV9hk
#mecfs #holistichealing #detox
In this episode, I share a shocking breakthrough that something in my sinus is one of the root cause of my debilitating symptoms.
PRODUCTS MENTIONED:
๐Para 3 - https://lorrieriversholistic.com/product/para3
๐Carboxy - https://lorrieriversholistic.com/product/carboxy/=
๐Membrane Mend to repair cell walls that have been damaged by mold (Because mold eats them!) - https://lorrieriversholistic.com/product/membrane-mend
๐Biotoxin binder (to bind to mycotoxins mold and toxins) - https://lorrieriversholistic.com/product/aferub
๐BC-ATP (for mitochondrial support) - https://lorrieriversholistic.com/product/thuxsi
๐KL-Support (to support liver function) - https://lorrieriversholistic.com/product/kl-support
๐Bitter X (to support proper bile flow so mold doesnโt recirculate) - https://lorrieriversholistic.com/product/membrane-mend
๐ Oxypowder for bowel support (youโve gotta poop at least once a day!) -ย
---
Check out My Program:ย
๐ง Nervous System Reset for Long Hauler, ME/CFS/FM - https://living-from-inspiration.mykajabi.com/tapping-for-long-covid-and-me-cfs-fm
๐ Check Out My Other Program:
๐ SELF-ASSESSMENT: WHATโS AT THE ROOT OF MY SYMPTOMS?: https://lorrieriversholistic.com/root-cause-quiz
๐ฟ H*E*A*L* PROGRAM - https://lorrieriversholistic.com/heal
THE SUPPLEMENT I RECOMMEND FOR ALL MY CLIENTS:
๐ Drainage Activator by Cellcore: https://livingfrominspiration.ck.page/f2767311c9
------
WANT TO SHARE YOUR STORY? WE'D LOVE TO HAVE YOU ON THE PODCAST!
๐ https://airtable.com/app3LhzFJigRWgqiT/shrqxbYVEjsi8blTt
SUBSCRIBE TO THE PODCAST:
๐ง Apple Podcast - https://podcasts.apple.com/us/podcast/holistic-healing-with-lorrie-for-long-covid-me-cfs-fm-chronic-illness/id1701669420
๐ Spotify - https://open.spotify.com/show/0BTr3mqaK5o4HCbdgHV9hk
Timestamps
00:00 ๐ Intro
00:51 ๐ค Struggles with Fibromyalgia and Long COVID
02:48 ๐ Discovering the Root Causes
04:27 ๐ The Importance of Sinus Health
05:55 ๐ Mold and Its Impact on Health
12:21 ๐ฑ Detoxification and Treatment Strategies
19:08 ๐ Final Thoughts
#mecfs #chronicfatigue #chronicillness
In this episode, I'm sharing my unfiltered thoughts on the controversial topic of brain retraining for chronic illnesses like ME/CFS, and why the popular approach might be doing more harm than good.
---
Check out My Program:ย
๐ง Nervous System Reset for Long Hauler, ME/CFS/FM - https://living-from-inspiration.mykajabi.com/tapping-for-long-covid-and-me-cfs-fm
๐ Check Out My Other Program:
๐ SELF-ASSESSMENT: WHATโS AT THE ROOT OF MY SYMPTOMS?: https://lorrieriversholistic.com/root-cause-quiz
๐ฟ H*E*A*L* PROGRAM - https://lorrieriversholistic.com/heal
THE SUPPLEMENT I RECOMMEND FOR ALL MY CLIENTS:
๐ Drainage Activator by Cellcore: https://livingfrominspiration.ck.page/f2767311c9
------
WANT TO SHARE YOUR STORY? WE'D LOVE TO HAVE YOU ON THE PODCAST!
๐ https://airtable.com/app3LhzFJigRWgqiT/shrqxbYVEjsi8blTt
SUBSCRIBE TO THE PODCAST:
๐ง Apple Podcast - https://podcasts.apple.com/us/podcast/holistic-healing-with-lorrie-for-long-covid-me-cfs-fm-chronic-illness/id1701669420
๐ Spotify - https://open.spotify.com/show/0BTr3mqaK5o4HCbdgHV9hk
Timestamps
00:00ย Intro
00:59 Personal Experience with Brain Retraining
02:37 Understanding Emotional and Vibrational Scale
03:46 Controversies in Brain Retraining
05:03 Incremental Approach to Brain Retraining
07:50 Meridian Tapping and Emotional Honoring
09:33 Facing and Embracing Emotions
11:45 Deep Diving Practice
12:30 Retraining the Amygdala and Belief Shifts
#mecfs #chronicfatigue #chronicillness
In this video, we 'll explore how parasites might be affecting your health and what you can do to improve your wellness.ย
Check out My Program:ย
๐ง Nervous System Reset for Long Hauler, ME/CFS/FM - https://living-from-inspiration.mykajabi.com/tapping-for-long-covid-and-me-cfs-fm
๐ Check Out My Other Program:
๐ SELF-ASSESSMENT: WHATโS AT THE ROOT OF MY SYMPTOMS?: https://lorrieriversholistic.com/root-cause-quiz
๐ฟ H*E*A*L* PROGRAM - https://lorrieriversholistic.com/heal/
THE SUPPLEMENT I RECOMMEND FOR ALL MY CLIENTS:
๐ Drainage Activator by Cellcore: https://livingfrominspiration.ck.page/f2767311c9
------
WANT TO SHARE YOUR STORY? WE'D LOVE TO HAVE YOU ON THE PODCAST!
๐ https://airtable.com/app3LhzFJigRWgqiT/shrqxbYVEjsi8blTt
SUBSCRIBE TO THE PODCAST:
๐ง Apple Podcast - https://podcasts.apple.com/us/podcast/holistic-healing-with-lorrie-for-long-covid-me-cfs-fm-chronic-illness/id1701669420
๐ Spotify - https://open.spotify.com/show/0BTr3mqaK5o4HCbdgHV9hk
#mecfs #parasites #chronicfatigue
In this clip from last year's Long Covid and ME/CFS Summit, Alex Howard, founder of the Optimum Health Clinic and creator of the RESET program, shares his personal journey with ME/CFS and how it led him to develop a groundbreaking approach to resetting the nervous system for chronic illness recovery.
Watch the full conversation with Alex along with the rest of the experts here ๐
LONG COVID andย ME/CFSย SUMMIT 2023
๐๏ธ https://living-from-inspiration.mykajabi.com/schedule-2023-holistic-healing-summit-for-long-covid-and-me-cfs
BLOG POST
๐ https://lorrieriversholistic.com/what-is-the-heal-advanced-recovery-program-for-long-covid-me-cfs-fm-and-other-chronic-illnesses
Check out My Program:ย
๐ง Nervous System Reset for Long Hauler, ME/CFS/FM - https://living-from-inspiration.mykajabi.com/tapping-for-long-covid-and-me-cfs-fm
๐ Check Out My Other Program:
๐ SELF-ASSESSMENT: WHATโS AT THE ROOT OF MY SYMPTOMS?: https://lorrieriversholistic.com/root-cause-quiz
๐ฟ H*E*A*L* PROGRAM - https://lorrieriversholistic.com/heal/
THE SUPPLEMENT I RECOMMEND FOR ALL MY CLIENTS:
๐ Drainage Activator by Cellcore: https://livingfrominspiration.ck.page/f2767311c9
------
WANT TO SHARE YOUR STORY? WE'D LOVE TO HAVE YOU ON THE PODCAST!
๐ https://airtable.com/app3LhzFJigRWgqiT/shrqxbYVEjsi8blTt
SUBSCRIBE TO THE PODCAST:
๐ง Apple Podcast - https://podcasts.apple.com/us/podcast/holistic-healing-with-lorrie-for-long-covid-me-cfs-fm-chronic-illness/id1701669420
๐ Spotify - https://open.spotify.com/show/0BTr3mqaK5o4HCbdgHV9hk
In this episode, I share the silent trigger of CIRS (Chronic Inflammatory Response Syndrome), revealing how this can stealthily disrupt the immune system and lead to chronic illness.
------
H*E*A*L* ADVANCED PROGRAM IS NOW OPEN FOR REGISTRATION
๐๏ธ https://living-from-inspiration.mykajabi.com/registration-heal-q3-2024
BLOG POST
๐ https://lorrieriversholistic.com/what-is-the-heal-advanced-recovery-program-for-long-covid-me-cfs-fm-and-other-chronic-illnesses
Check out My Program:ย
๐ง Nervous System Reset for Long Hauler, ME/CFS/FM - https://living-from-inspiration.mykajabi.com/tapping-for-long-covid-and-me-cfs-fm
๐ Check Out My Other Program:
๐ SELF-ASSESSMENT: WHATโS AT THE ROOT OF MY SYMPTOMS?: https://lorrieriversholistic.com/root-cause-quiz
๐ฟ H*E*A*L* PROGRAM - https://lorrieriversholistic.com/heal/
THE SUPPLEMENT I RECOMMEND FOR ALL MY CLIENTS:
๐ Drainage Activator by Cellcore: https://livingfrominspiration.ck.page/f2767311c9
------
WANT TO SHARE YOUR STORY? WE'D LOVE TO HAVE YOU ON THE PODCAST!
๐ https://airtable.com/app3LhzFJigRWgqiT/shrqxbYVEjsi8blTt
SUBSCRIBE TO THE PODCAST:
๐ง Apple Podcast - https://podcasts.apple.com/us/podcast/holistic-healing-with-lorrie-for-long-covid-me-cfs-fm-chronic-illness/id1701669420
๐ Spotify - https://open.spotify.com/show/0BTr3mqaK5o4HCbdgHV9hk
It this episode, we will dwell into the complex relationship between food and chronic illnesses like Long Covid and ME/CFS.ย
I share my personal journey with various diets and how they impacted my health, along with the hidden infections that could be the root cause of chronic illnesses and how certain foods can exacerbate these conditions.
WANT TO SHARE YOUR STORY? WE'D LOVE TO HAVE YOU ON THE PODCAST!
๐ https://airtable.com/app3LhzFJigRWgqiT/shrqxbYVEjsi8blTt
SUBSCRIBE TO THE PODCAST:ย
๐ง Apple Podcast - https://podcasts.apple.com/us/podcast/holistic-healing-with-lorrie-for-long-covid-me-cfs-fm-chronic-illness/id1701669420
๐ Spotify - https://open.spotify.com/show/0BTr3mqaK5o4HCbdgHV9hk
LET'S CONNECT ๐ฒ
โฉ Website - https://www.lorrieriversholistic.com
โฉ Facebook: https://www.facebook.com/lorrieriversyoga
โฉ Twitter: https://twitter.com/stompinangel
โฉ Instagram: https://www.instagram.com/lorrierivers
โฉ Tiktok: https://www.tiktok.com/@lorrierivers
Timestamps:ย
00:00 - Introductionย
01:00 - Different Diets Tried
02:31 - Root Cause and Hidden Infections
03:00 - Chronic Illness Caused by Infections
04:00 - Microbes and Triggering Symptoms
05:00 - Parasites and Microbes
06:00 - Effect of Food on Microbes
08:00 - Sugar and Microbes
09:46 - Grains and Gluten
18:00 - Starchy Vegetables
20:00 - Dairy and Food Sensitivities
23:00 - Positive Effects of Eating Plan
25:00 - Sharing Progress and Wins
#longcovid #mecfs #fibromyalgia
In this episode, I go into the H*E*A*L* Advanced Recovery Program, exploring its multifaceted approach to healing chronic illness and sharing everything you need to know to start your own journey to recovery.
------
H*E*A*L* ADVANCED PROGRAM IS NOW OPEN FOR REGISTRATION
๐๏ธ https://living-from-inspiration.mykajabi.com/registration-heal-q3-2024
Check out My Program:ย
๐ง Nervous System Reset for Long Hauler, ME/CFS/FM - https://living-from-inspiration.mykajabi.com/tapping-for-long-covid-and-me-cfs-fm
๐ Check Out My Other Program:
๐ SELF-ASSESSMENT: WHATโS AT THE ROOT OF MY SYMPTOMS?: https://lorrieriversholistic.com/root-cause-quiz
๐ฟ H*E*A*L* PROGRAM - https://lorrieriversholistic.com/heal/
THE SUPPLEMENT I RECOMMEND FOR ALL MY CLIENTS:
๐ Drainage Activator by Cellcore: https://livingfrominspiration.ck.page/f2767311c9
------
WANT TO SHARE YOUR STORY? WE'D LOVE TO HAVE YOU ON THE PODCAST!
๐ https://airtable.com/app3LhzFJigRWgqiT/shrqxbYVEjsi8blTt
SUBSCRIBE TO THE PODCAST:
๐ง Apple Podcast - https://podcasts.apple.com/us/podcast/holistic-healing-with-lorrie-for-long-covid-me-cfs-fm-chronic-illness/id1701669420
๐ Spotify - https://open.spotify.com/show/0BTr3mqaK5o4HCbdgHV9hk
Timestamps
0:00 Intro
00:17 Understanding Complex Chronic Illnesses
00:54 Lorrie's Personal Journey
01:47 The HEAL Advanced Recovery Program Overview
02:20 Holistic Approach: Addressing All Aspects
04:04 The Power of the HEAL Eating Plan
04:50 Importance of Distilled Water and Nervous System Reset
05:40 Personalized Protocols and Group Support
06:10 Managing Sensitivities and Supplement Protocols
07:04 Inhabiting Your Body and Environmental Factors
08:52 Pacing and Energy Management
10:30 Building Strength and Retaining Muscle
12:05 Supportive Therapies and Sunlight
12:47 Removing Toxins and Pathogens
16:57 Maintenance and Long-Term Health
From the publisher's feed
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